chinese style string beans recipe

chinese style string beans recipe

The Best chinese style string beans recipe

Chinese-style string beans are a staple in many Asian households, and for good reason. This simple yet flavorful dish is made by stir-frying green beans with garlic, ginger, and sometimes meat or seafood. The key to this recipe is to use the right type of green beans – snap or string beans are best, as they hold their shape during cooking.

In my household, we love serving this dish with rice or noodles, and it’s a great way to get in some extra veggies for the kids. I’ve also found that it’s a perfect recipe for meal prep, as you can cook the beans in bulk and reheat them throughout the week. I’ve been making this recipe for years, and it never fails to impress.

The combination of savory garlic and ginger flavors with the crunch of fresh green beans is just magic. And the best part? It’s so easy to customize to your tastes – add some soy sauce for an extra boost of umami flavor, or try using different types of protein like chicken or tofu.

One thing that sets this recipe apart from other green bean dishes is the technique used to cook the beans. By stir-frying them in a wok or large skillet, you can achieve that perfect tender-crisp texture that’s hard to get with other methods. It’s all about the heat – you want to get those beans nice and hot so they cook evenly and quickly.

If you’re looking for a healthy and delicious side dish that’s sure to please even the pickiest eaters, look no further than Chinese-style string beans.

Chinese Style String Beans

Chinese Style String Beans

4.6 from 1957 votes

A classic Chinese stir-fry featuring tender green beans in a savory, slightly sweet garlic sauce. This quick and easy side dish pairs perfectly with steamed rice and your favorite protein.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the String Beans

1 lb fresh green beans, trimmed and cut into 3-inch pieces
2 tablespoons vegetable oil
4 cloves garlic, minced
1 teaspoon fresh ginger, grated

For the Sauce

2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sugar
1/4 cup water
1 teaspoon cornstarch

👨‍🍳Directions

1In a small bowl, whisk together soy sauce, oyster sauce, sugar, water, and cornstarch until the cornstarch is fully dissolved.
2Set the sauce mixture aside.
3Heat vegetable oil in a large wok or skillet over high heat until shimmering.
4Add the green beans and stir-fry for 4 to 5 minutes until they become bright green and start to blister, with some charred spots appearing.
5Reduce the heat to medium-high and add the minced garlic and grated ginger.
6Stir-fry for 30 seconds until fragrant, being careful not to burn the garlic.
7Pour the prepared sauce over the green beans and toss to coat evenly.
8Continue cooking for 1 to 2 minutes until the sauce thickens and coats the beans, and the beans are tender-crisp.
9Transfer the Chinese style string beans to a serving dish and serve immediately while hot.
10Enjoy as a side dish or over steamed rice.

🔧Equipment

Large wok or skillet
Mixing bowl
Measuring spoons
Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 10g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 620mg🌾Total Carbs: 20g🥦Dietary Fiber: 5g🍬Sugars: 6g🥩Protein: 4g

📝Notes

For a vegetarian version, substitute oyster sauce with vegetarian stir-fry sauce. For extra heat, add 1/2 teaspoon of red pepper flakes with the garlic.

Watch Video Of How Chinese Style String Beans Works

This Chinese-style string beans recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need a quick weeknight dinner solution. Not only is it incredibly easy to make, but it’s also packed with nutrients from those lovely green beans.

And let’s not forget about storage – simply refrigerate or freeze leftovers for later use. You can even reheat them with some added veggies or protein for an easy meal prep solution.

❓ Frequently Asked Questions About Chinese Style String Beans

Q1: What type of green beans are best for this recipe?

Snap or string beans are ideal for this recipe because they hold their shape during cooking and provide a nice texture contrast.

Q2: Can I use frozen green beans instead of fresh?

While you can use frozen green beans in a pinch, I highly recommend using fresh whenever possible.

Q3: What’s the deal with garlic and ginger – can I leave them out?

No way! Garlic and ginger are essential components of this recipe.

Q4: Can I add other ingredients like meat or seafood?

Feel free to get creative with your protein choices – chicken, beef, pork, tofu…the options are endless!

Q5: How do I store leftover Chinese-style string beans?

You can store leftover cooked green beans in an airtight container in the fridge for up to 3 days or freeze them for up to 2 months.

Similar Posts