banana pepper chicken recipe

Written ByJenny Smyth Posted on
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The Best banana pepper chicken recipe

I’ve been making this banana pepper chicken recipe for years, and it’s still a staple in my household. The dish is a perfect blend of sweet and spicy, with the banana peppers adding a depth of flavor that’s hard to resist. My kids love it, and it’s also a great option for family gatherings or potlucks.

The best part is that it’s incredibly easy to make and requires minimal ingredients. I like to serve it with a side of rice or roasted vegetables, but it’s just as good on its own. The health benefits are also a plus – the chicken is high in protein, and the banana peppers are packed with vitamins and antioxidants.

I’ve experimented with different types of peppers, but the banana pepper is my favorite. It adds a sweetness that complements the savory flavor of the chicken perfectly. I’ve served this dish at countless family gatherings and potlucks, and it always gets rave reviews.

It’s also a great way to get your kids to eat their veggies – who knew they’d be so excited about chicken and peppers? I’ve tried making it with different types of protein, but chicken is by far the best option. It’s moist, flavorful, and pairs perfectly with the sweetness of the banana peppers.

My kids are always asking for seconds, which is all the proof I need that this recipe is a winner. I like to make it on weekends when we have more time to cook and enjoy a meal together as a family. It’s become one of our go-to recipes for special occasions, and I’m sure you’ll love it just as much as we do.

Banana Pepper Chicken

4.8 from 600 votes

Tender chicken breasts are simmered in a tangy, slightly spicy sauce made with pickled banana peppers, garlic, and a touch of cream. This one-pan dish comes together quickly for a weeknight dinner that is full of flavor.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil

For the Sauce

1/2 cup sliced pickled banana peppers, plus 2 tbsp brine
3 cloves garlic, minced
1/2 cup chicken broth
1/2 cup heavy cream
1 tbsp butter
1/2 tsp dried oregano

👨‍🍳Directions

1Season both sides of the chicken breasts with salt and pepper.
2Heat the olive oil in a large skillet over medium-high heat until it shimmers, about 2 minutes.
3Place the chicken in the skillet and cook until golden brown, about 5 minutes per side.
4The internal temperature should reach 165°F when checked with a thermometer.
5Remove the chicken to a plate and set aside.
6Reduce the heat to medium, then add the butter and minced garlic to the skillet, stirring for 30 seconds until fragrant.
7Add the banana peppers, brine, chicken broth, and oregano.
8Bring the mixture to a simmer and scrape up any browned bits from the pan, cooking for 2 minutes.
9Stir in the heavy cream and return the chicken to the skillet.
10Simmer over medium-low heat for 5 minutes, turning the chicken once, until the sauce thickens slightly and the chicken is heated through.

🔧Equipment

Large skillet
Cutting board
Knife
Measuring cups and spoons
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 18g💛Saturated Fat: 8g❤️Cholesterol: 110mg🧂Sodium: 720mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 2g🥩Protein: 34g

📝Notes

For a lighter sauce, substitute half-and-half for the heavy cream. Serve with rice or crusty bread to soak up the sauce.

Watch Video Of How Banana Pepper Chicken Works

This banana pepper chicken recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a show-stopping dish for your next family gathering. The best part is that it’s incredibly easy to make and requires minimal ingredients.

Simply cook your chicken with some sliced banana peppers and serve over rice or with roasted vegetables – voila! You’ll have a delicious meal that everyone will love.

❓ Frequently Asked Questions About Banana Pepper Chicken

Q: What type of peppers should I use?

A: For this recipe, I highly recommend using banana peppers. They have a sweet flavor that complements the savory flavor of the chicken perfectly.

Q: Can I use other types of protein?

A: While chicken is the best option for this recipe, you can also use turkey or pork if you prefer. Just keep in mind that cooking times may vary depending on the protein you choose.

Q: How long does this recipe take to make?

A: This recipe is relatively quick to make, taking about 30 minutes from start to finish. You can even prep some of the ingredients ahead of time to make it even faster.

Q: Can I store leftovers in the fridge?

A: Yes, you can store leftovers in an airtight container in the fridge for up to 3 days. Reheat until hot before serving.

Q: Is this recipe suitable for vegetarians?

A: Unfortunately, no – this recipe requires chicken as its primary ingredient. However, you can easily modify it to use vegetarian alternatives like tofu or tempeh.

Q: Can I freeze leftovers?

A: Yes, you can freeze leftovers in an airtight container for up to 3 months. Thaw before reheating.

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