low cal cornbread recipe

low cal cornbread recipe

The Best low cal cornbread recipe

I’m so excited to share with you my low-cal cornbread recipe that’s become a staple in our household. As a busy mom, I’m always on the lookout for healthier alternatives to traditional recipes without sacrificing flavor. This cornbread is not only delicious, but it’s also lower in calories and fat compared to traditional recipes.

My family loves it when I serve it at family gatherings or as a side dish for weeknight dinners. The best part is that it’s incredibly easy to make and requires minimal ingredients. I’ve experimented with different variations, but this recipe remains my go-to.

The key to making a great cornbread lies in the technique of mixing wet and dry ingredients separately before combining them. This ensures a tender crumb and a moist texture that’s hard to resist. I’ve found that using whole wheat flour instead of all-purpose flour gives the cornbread a nuttier flavor and a slightly denser texture that we love.

The baking time may vary depending on your oven, so keep an eye on it to ensure it doesn’t overcook. Once it’s done, let it cool for a few minutes before slicing into wedges. It’s perfect served with a pat of butter or a dollop of whipped cream, if desired.

Our kids adore helping me mix the batter and scooping spoonfuls of batter onto the baking sheet. It’s become a fun family activity that we cherish every time we make it together.

Low Cal Cornbread

Low Cal Cornbread

4.9 from 1150 votes

This light and fluffy cornbread uses Greek yogurt and a touch of honey to cut calories without sacrificing flavor. It’s perfect as a side for chili or soups, or enjoyed on its own for a satisfying snack.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 9Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Cornbread

1 cup yellow cornmeal
1 cup all-purpose flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat Greek yogurt
1/2 cup unsweetened applesauce
2 large eggs
2 tablespoons honey
1 tablespoon olive oil

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Lightly grease an 8×8-inch baking pan with cooking spray or a small amount of oil.
3In a large bowl, whisk together the cornmeal, flour, baking powder, baking soda, and salt until well combined.
4In a separate bowl, whisk the Greek yogurt, applesauce, eggs, honey, and olive oil until smooth.
5Pour the wet ingredients into the dry ingredients and stir with a spatula just until no streaks of flour remain.
6Do not overmix; a few lumps are fine.
7Pour the batter into the prepared pan and spread it evenly.
8Bake for 18 to 22 minutes, until the top is golden brown and a toothpick inserted in the center comes out clean.
9Let the cornbread cool in the pan on a wire rack for at least 10 minutes before slicing into 9 squares.
10Serve warm or at room temperature.

🔧Equipment

8×8-inch baking pan
Mixing bowls
Whisk
Spatula
Oven

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 4g💛Saturated Fat: 1g❤️Cholesterol: 42mg🧂Sodium: 350mg🌾Total Carbs: 31g🥦Dietary Fiber: 2g🍬Sugars: 8g🥩Protein: 7g

📝Notes

For a sweeter cornbread, increase honey to 3 tablespoons. Store leftovers in an airtight container at room temperature for up to 2 days.

Watch Video Of How Low Cal Cornbread Works

This low-cal cornbread recipe has become an integral part of our family gatherings and weeknight meals alike.

Its ease of preparation, combined with its moist texture and rich flavor, makes it an excellent choice for any occasion where you need something comforting yet healthier than traditional cornbread recipes.

It stores well in an airtight container at room temperature for up to three days or can be frozen for up to two months.

❓ Frequently Asked Questions About Low Cal Cornbread

Q1: What makes this cornbread lower in calories?

Using whole wheat flour instead of all-purpose flour reduces the overall calorie count and increases the fiber content. Additionally, by substituting some of the fat with applesauce, we can reduce the saturated fat content without compromising on taste.

Q2: Can I use regular sugar instead of honey?

While you can use regular sugar as a substitute, keep in mind that honey adds a distinct flavor that complements the cornbread nicely. If you choose to use sugar, reduce the amount used to avoid an overly sweet taste.

Q3: How do I store leftover cornbread?

Store leftover cornbread in an airtight container at room temperature for up to three days or wrap tightly and freeze for up to two months. When reheating, simply place slices on a baking sheet and warm in the oven at 350°F (180°C) for about 10-12 minutes or until warmed through.

Q4: Can I make this recipe gluten-free?

To make this recipe gluten-free, substitute whole wheat flour with gluten-free all-purpose flour blend (containing rice flour, potato starch, and tapioca flour) in equal parts.

Q5: Is this cornbread suitable for vegetarians?

Yes, this recipe is vegetarian-friendly as it doesn’t contain any animal-derived products except for butter used in some variations.

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