air fryer kale chip recipe

air fryer kale chip recipe

The Best air fryer kale chip recipe

I have to say, I was a bit skeptical when I first heard about making kale chips in an air fryer. I mean, who wouldn’t want to just buy a bag of kale chips at the store? But, my husband and kids were all about trying new things, so we gave it a shot.

And let me tell you, we were all blown away by how delicious they turned out. The air fryer really brings out the natural sweetness in the kale, and the crispy texture is just amazing. We’ve been making these chips in the air fryer ever since, and they’ve become a staple in our house.

Whether we’re snacking on them as a quick healthy option or using them as a topping for salads or soups, they’re always a hit. And the best part is, they’re so easy to make – just toss the kale with some olive oil and seasoning, and cook it up in the air fryer until crispy. It’s really a no-brainer.

Plus, with this recipe, you can customize it to your taste by adding different seasonings or spices. My kids love when we add some dried herbs like thyme or rosemary to give it that extra oomph. And my husband loves when we add some crushed garlic for an extra depth of flavor.

So, if you’re looking for a tasty and healthy snack that’s easy to make and customize to your taste – look no further than these air fryer kale chips! They’re perfect for any occasion, whether it’s a quick weeknight snack or a special occasion like a holiday party. And let’s be real – who doesn’t love food that’s good for them too?

These kale chips are packed with nutrients like vitamins A and K from the kale, and they’re low in calories too. So go ahead and give this recipe a try – I promise you won’t be disappointed!

Air Fryer Kale Chips

Air Fryer Kale Chips

4.5 from 880 votes

Crispy, crunchy kale chips made in the air fryer with minimal oil. A healthy and addictive snack that comes together in minutes.

Prep Time5 mins
Cook Time6 mins
Resting Time0 mins
Total Time11 mins
Servings: 4Cuisine: InternationalCalories: 50 kcal

🥘Ingredients

For the Kale Chips

1 large bunch curly kale (about 8 ounces)
1 tablespoon olive oil
1/2 teaspoon sea salt
1/4 teaspoon garlic powder (optional)

👨‍🍳Directions

1Wash and thoroughly dry the kale leaves using a salad spinner or paper towels.
2Remove the tough stems by tearing or cutting the leaves into bite-sized pieces, about 2 to 3 inches wide.
3Place the kale pieces in a large bowl and drizzle with olive oil.
4Gently massage the oil into the leaves for 30 seconds until each piece is lightly coated, then sprinkle with salt and garlic powder and toss again.
5Preheat the air fryer to 350°F (175°C) for 2 minutes.
6Arrange the kale in a single layer in the basket, working in batches if needed, and do not overcrowd to ensure even crisping.
7Air fry at 350°F for 3 minutes, then shake the basket and cook for another 2 to 3 minutes.
8The chips are done when they are crisp and slightly darkened at the edges, but not browned.
9Remove the kale chips from the air fryer and let them cool on a plate for 2 minutes to finish crisping.
10Serve immediately or store in an airtight container at room temperature for up to 2 days.

🔧Equipment

Air fryer
Large bowl
Paper towels
Kitchen shears or knife
Measuring spoons

📊Nutrition Facts (per serving)

🔥Calories: 50 kcal🧈Total Fat: 3.5g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 4g🥦Dietary Fiber: 2g🍬Sugars: 1g🥩Protein: 2g

📝Notes

For best results, ensure the kale is completely dry before adding oil to prevent soggy chips. Season with your favorite spices like smoked paprika or nutritional yeast for extra flavor.

Watch Video Of How Air Fryer Kale Chips Works

These air fryer kale chips are truly one of my favorite recipes – they’re so easy to make, customizable to your taste, and packed with nutrients from the kale. Plus, they’re low in calories but high on flavor!

We love snacking on them as is or using them as a topping for salads or soups. They’re also perfect for family gatherings or special occasions because everyone loves food that’s both delicious and good for them too.

And let’s be real – who doesn’t love having an easy snack option that can be made in under 10 minutes? The best part is that these air fryer kale chips are versatile enough to be enjoyed at any time of day – whether it’s as a quick breakfast option or as an afternoon pick-me-up.

❓ Frequently Asked Questions About Air Fryer Kale Chips

Q: What type of kale is best for making kale chips?

For making kale chips in the air fryer, you want to use curly leaf kale or lacinato kale (also known as dinosaur kale). These varieties have bigger leaves that are easier to work with and will yield better results.

Q: How do I clean the air fryer after making kale chips?

After making kale chips in the air fryer, be sure to wipe down the basket with a paper towel to remove any leftover bits of kale. Then, give the basket a good scrub with soap and water to get rid of any built-up grease or debris.

Q: Can I make kale chips in advance?

Yes! You can make a batch of kale chips ahead of time and store them in an airtight container on the counter for up to 24 hours or freeze them for up to 3 months.

Q: How do I reheat leftover kale chips?

To reheat leftover kale chips, simply place them in the air fryer at 300°F (150°C) for 2-3 minutes or until crispy again.

Q: Can I use other types of greens like spinach or collard greens instead of kale?

No! Kale has a unique texture and flavor that makes it perfect for making crispy chips in the air fryer. Other greens like spinach or collard greens will not yield the same results.

Similar Posts