apple milk shake recipe

The Best apple milk shake recipe

I’m so excited to share with you my favorite apple milk shake recipe that has been a hit with my family and friends for years. As a busy mom, I’m always on the lookout for delicious and healthy recipes that can be made in a flash, and this one fits the bill perfectly.

The combination of fresh apples, creamy milk, and a hint of cinnamon is absolute perfection. My kids love it when I make this for them after school, and it’s also a great way to get them to eat more fruits and veggies.

Plus, it’s so easy to customize with their favorite toppings or mix-ins, like adding some honey or vanilla extract for extra flavor. I’ve even served it at family gatherings and potlucks, and it’s always a crowd-pleaser.

Whether you’re looking for a quick breakfast on-the-go or a fun dessert to serve at your next dinner party, this apple milk shake recipe is sure to become a staple in your household. And the best part?

It’s incredibly easy to make and requires only a few ingredients – most of which you likely have on hand already. So go ahead and give it a try – I promise you won’t be disappointed!

Apple Milk Shake

4.7 from 1421 votes

A creamy and refreshing apple milk shake made with fresh apples and milk. This easy drink is perfect for a quick breakfast or a healthy snack.

Prep Time5 mins
Cook Time15 mins
Resting Time0 mins
Total Time5 mins
Servings: 2Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Shake

2 medium apples, peeled, cored and chopped
1 cup cold milk
2 tablespoons sugar or honey
1/4 teaspoon ground cinnamon
1/2 cup ice cubes

👨‍🍳Directions

1Place the chopped apples, cold milk, sugar or honey, ground cinnamon, and ice cubes into a blender.
2Secure the lid firmly.
3Blend on high speed for 30 to 45 seconds until the mixture is completely smooth and no apple chunks remain.
4The shake should have a thick, pourable consistency.
5Pour the shake into two glasses and serve immediately.
6For a thicker shake, add a few more ice cubes and blend again.

🔧Equipment

Blender
Measuring cups and spoons
Knife
Cutting board
Glasses

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 3g💛Saturated Fat: 2g❤️Cholesterol: 10mg🧂Sodium: 50mg🌾Total Carbs: 35g🥦Dietary Fiber: 4g🍬Sugars: 28g🥩Protein: 5g

📝Notes

For a vegan version, use almond milk or oat milk instead of dairy milk. Adjust sweetness to your taste.

Watch Video Of How Apple Milk Shake Works

This apple milk shake recipe is perfect for any occasion – whether you’re looking for a quick breakfast on-the-go, a fun dessert to serve at your next dinner party, or even just a special treat for yourself after dinner. And the best part?

It’s incredibly easy to make and requires only a few ingredients – most of which you likely have on hand already. So go ahead and give it a try – I promise you won’t be disappointed!

Storage-wise, you can keep leftover shake in an airtight container in the fridge for up to 24 hours – just give it a good stir before serving. If you want to make it ahead of time, you can also freeze the shake in individual cups or containers for up to 3 months – just thaw overnight in the fridge when you’re ready.

❓ Frequently Asked Questions About Apple Milk Shake

Q: What type of apples are best for this recipe?

A: You can use any variety of apple that you like, but firmer apples like Granny Smith or Gala work best because they hold their shape better when blended. If you want to add a bit of sweetness, you can also use sweeter apples like Gala or Fuji.

Q: Can I use low-fat milk instead of whole milk?

A: Yes, you can definitely use low-fat milk if you prefer – just keep in mind that the flavor might be slightly different. Whole milk gives the shake a richer, creamier texture that’s hard to beat, but low-fat milk works just fine too.

Q: How do I store leftover apple milk shake?

A: You can store leftover shake in an airtight container in the fridge for up to 24 hours – just give it a good stir before serving. If you want to make it ahead of time, you can also freeze the shake in individual cups or containers for up to 3 months – just thaw overnight in the fridge when you’re ready.

Q: Can I add other flavors to this recipe?

A: Absolutely! Some ideas include adding a pinch of nutmeg or cardamom for extra depth of flavor, using coconut milk instead of regular milk for a creamier texture, or even adding some chopped nuts or seeds for added crunch.

Q: How do I make this recipe kid-friendly?

A: To make this recipe kid-friendly, simply omit any spices or flavorings that might not appeal to your little ones – like cinnamon or vanilla extract. You can also add some fun mix-ins like sprinkles or whipped cream on top for an extra-special treat.

Similar Posts