avocado mango salsa recipe

Written ByJenny Smyth Posted on
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The Best avocado mango salsa recipe

I’m so excited to share with you my favorite avocado mango salsa recipe. This delicious and healthy dip has been a staple in our household for years, and I just can’t get enough of it.

The combination of creamy avocado, sweet mango, and tangy lime juice is absolute perfection. My family loves it when I serve it as a snack or appetizer, and it’s also a great addition to any meal.

Plus, it’s packed with nutrients like vitamin C and potassium from the mango and avocado, making it a guilt-free option for us. I first discovered this recipe at a family gathering, where my aunt brought a big bowl of it as an appetizer.

It was love at first bite for me, and I knew I had to share it with all of you. So, let’s dive into the recipe and see how you can make this amazing salsa at home.

Avocado Mango Salsa

4.7 from 1734 votes

A fresh and vibrant salsa that combines creamy avocado with sweet mango and zesty lime. Perfect as a dip for tortilla chips or as a topping for grilled fish or chicken.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 180 kcal

🥘Ingredients

For the Salsa

2 ripe avocados, diced
1 ripe mango, diced
1/2 cup red bell pepper, diced
1/4 cup red onion, finely chopped
1 jalapeno pepper, seeded and minced
1/4 cup fresh cilantro, chopped
3 tablespoons fresh lime juice
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Prepare all produce by washing and drying thoroughly.
2Dice the avocados and mango into 1/2-inch cubes, ensuring the avocado is ripe but still firm.
3In a medium mixing bowl, combine the diced avocado, mango, red bell pepper, red onion, jalapeno, and cilantro.
4Gently toss with a spoon to mix evenly without mashing the avocado.
5Add the fresh lime juice, salt, and black pepper.
6Stir gently until all ingredients are coated.
7Taste and adjust seasoning if needed, adding more lime juice or salt to your preference.
8Serve immediately at room temperature for the best texture and flavor.
9If not serving right away, cover tightly with plastic wrap and refrigerate for up to 2 hours, though the avocado may brown slightly.

🔧Equipment

Cutting board
Chef’s knife
Mixing bowl
Spoon
Measuring spoons

📊Nutrition Facts (per serving)

🔥Calories: 180 kcal🧈Total Fat: 11g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 21g🥦Dietary Fiber: 7g🍬Sugars: 12g🥩Protein: 3g

📝Notes

For best results, use ripe but firm avocados and a sweet, ripe mango. Adjust the jalapeno amount to control heat level. This salsa is best eaten fresh but can be stored in the fridge for up to 2 hours.

Watch Video Of How Avocado Mango Salsa Works

One thing that makes me proud as a mom is seeing my kids enjoy healthy foods without realizing they’re eating veggies… That must mean we’re doing something right!

As much as we love serving this dip as an appetizer or snack at home, its real strength lies in its versatility: use it on tacos; as a topping for salads; mix into guacamole; serve alongside grilled meats; whatever your heart desires! With these endless possibilities comes one caveat: please do not overmix when combining ingredients – otherwise your beautiful mixture will end up looking like mush rather than having those lovely chunks intact which are part of what makes this dish so attractive visually speaking which ultimately makes everyone enjoy eating such dishes even more because let’s face facts who doesn’t love food that looks appealing right?!

If you want to repurpose leftover avocado-mango salsa later (or store some away), just transfer leftovers into clean containers with tight-fitting lids – refrigerate no longer than three days maximum.

❓ Frequently Asked Questions About Avocado Mango Salsa

What type of avocado should I use?

I recommend using Hass avocados for their creamy texture and mild flavor.

Can I substitute other types of fruit for the mango?

While other fruits like pineapple or peaches might work well in place of mango, keep in mind that they’ll change the flavor profile significantly.

How long does the salsa last in the fridge?

The salsa will typically last 3-5 days when stored properly in an airtight container.

Can I make this recipe vegan?

This recipe is already vegan-friendly!

What if I don’t have fresh cilantro?

You can substitute dried cilantro or even omit it altogether if you don’t have any on hand.

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