breaded baked salmon recipe

Written ByJenny Smyth Posted on
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The Best breaded baked salmon recipe

I’ve been making this breaded baked salmon recipe for years, and it’s always a hit with my family. My kids love the crispy outside and juicy inside, and I love how easy it is to make.

It’s perfect for a weeknight dinner or a special occasion. The best part is that it’s incredibly healthy, with a good balance of protein and omega-3 fatty acids from the salmon.

Plus, the breading adds a nice crunch without adding any extra calories. I like to serve it with a side of roasted vegetables or a simple salad for a well-rounded meal.

This recipe originated from traditional European cuisine, where breaded fish was a staple dish. Over time, it’s been adapted and modified to suit various tastes and dietary needs.

In our household, we like to use panko breadcrumbs for a lighter coating, but you can also use regular breadcrumbs if you prefer. The key to this recipe is getting the breading just right – not too thick, not too thin.

A light dusting of breadcrumbs will help create a crispy exterior without overpowering the delicate flavor of the salmon.

Breaded Baked Salmon

4.6 from 863 votes

This breaded baked salmon features a crispy, golden crust made from panko breadcrumbs and Parmesan cheese. The salmon stays moist and flaky on the inside, creating a delightful contrast in textures.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each), skin removed
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Breading

1/2 cup panko breadcrumbs
1/4 cup grated Parmesan cheese
1 tablespoon olive oil
1 teaspoon garlic powder
1 teaspoon dried parsley
1/2 teaspoon paprika

For Binding

2 tablespoons Dijon mustard
1 tablespoon honey

👨‍🍳Directions

1Preheat the oven to 400°F.
2Line a baking sheet with parchment paper for easy cleanup.
3Pat the salmon fillets dry with paper towels, then season both sides with salt and black pepper.
4In a small bowl, mix together the Dijon mustard and honey until well combined.
5In another small bowl, combine the panko breadcrumbs, Parmesan cheese, olive oil, garlic powder, dried parsley, and paprika.
6Stir until the breadcrumbs are evenly coated with oil.
7Brush the top of each salmon fillet with the mustard-honey mixture.
8Press the breadcrumb mixture firmly onto the coated surface, ensuring an even layer.
9Place the salmon fillets breaded side up on the prepared baking sheet.
10Bake for 12 to 15 minutes, until the breading is golden brown and the salmon flakes easily with a fork when tested at the thickest part.
Serve immediately.

🔧Equipment

Baking sheet
Parchment paper
Small bowl
Pastry brush
Oven

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 4g❤️Cholesterol: 85mg🧂Sodium: 520mg🌾Total Carbs: 15g🥦Dietary Fiber: 1g🍬Sugars: 5g🥩Protein: 38g

📝Notes

For extra crispiness, you can spray the breaded salmon lightly with cooking spray before baking. Adjust the baking time based on the thickness of your fillets; thicker fillets may need a few extra minutes.

Watch Video Of How Breaded Baked Salmon Works

This breaded baked salmon recipe is always a good idea for any occasion – whether you’re hosting dinner guests or just want a tasty meal for your family.

One of my favorite things about this recipe is how easily it reheats – simply place the leftovers in the oven at 350°F (175°C) for about 10-15 minutes until warmed through.

You can also serve it straight from the fridge if you’re short on time.

❓ Frequently Asked Questions About Breaded Baked Salmon

Q1: What type of breadcrumbs should I use?

For this recipe, I recommend using panko breadcrumbs for a lighter coating. Panko breadcrumbs are made from white bread that’s been crushed into fine crumbs, which helps them cook up crispy without becoming soggy. Regular breadcrumbs can also work well, but keep in mind they might add more calories to your dish.

Q2: Can I use different seasonings in the breading?

Of course! You can experiment with different seasonings like dried herbs, grated cheese, or spices to give the breading an extra boost of flavor. Just be sure to adjust the amount according to your taste preferences.

Q3: How do I prevent the breading from falling off during baking?

To ensure the breading stays put, make sure your salmon fillets are completely dry before applying the breading mixture. You can pat them dry with paper towels if needed.

Q4: Can I bake this recipe at different temperatures?

This recipe works best at 400°F (200°C), which helps create a nice golden-brown crust on the salmon. However, if you prefer a more delicate texture or need to accommodate dietary restrictions, you can bake it at 375°F (190°C) instead.

Q5: How long does this recipe take to prepare?

This recipe is relatively quick and easy to prepare – you can have it ready in about 30 minutes once you’ve preheated your oven and prepared all the ingredients.

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