cabbage on the grill recipe

cabbage on the grill recipe

The Best cabbage on the grill recipe

I’ve always been a big fan of cabbage on the grill, and my family loves it just as much as I do. It’s a simple yet flavorful recipe that’s perfect for any occasion, whether it’s a quick weeknight dinner or a special gathering with friends and family.

The dish has its roots in Eastern European cuisine, where cabbage is a staple ingredient and grilling is a popular way to prepare vegetables. When I first tried this recipe, I was surprised by how much I enjoyed the combination of the charred, slightly smoky flavor of the grilled cabbage with the tangy zip of a squeeze of fresh lemon juice.

Since then, I’ve made it countless times for my family and friends, who all agree that it’s one of our favorite side dishes. But what really sets this recipe apart is the health benefits – cabbage is packed with vitamins and antioxidants, making it a nutritious addition to any meal.

And let’s not forget the convenience factor – all you need to do is slice up some cabbage, toss it with olive oil, salt, and pepper, and throw it on the grill for a few minutes. It’s a recipe that’s easy to make and fun to eat, which is why we love it so much in our household.

Grilled Cabbage with Lemon and Herbs

Grilled Cabbage with Lemon and Herbs

4.8 from 1698 votes

Grilled Cabbage with Lemon and Herbs is a simple and delicious side dish that is perfect for summer barbecues. It is easy to prepare and adds a smoky flavor to your meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Cabbage

1 medium head of cabbage
2 tbsp olive oil
1 tbsp lemon juice
1 tsp dried thyme
1 tsp dried oregano
salt and pepper to taste

For the Grill

1 cup wood chips (optional, for smoky flavor)

👨‍🍳Directions

1Soak wood chips in water for 30 minutes.
2Preheat grill to medium-high heat, around 400°F.
3If using wood chips, drain and add to the grill to create smoke.
4Cut the cabbage in half lengthwise, then cut each half into 4 wedges.
5Remove the core from each wedge.
6In a mixing bowl, combine olive oil, lemon juice, thyme, oregano, salt, and pepper.
7Add cabbage wedges to the bowl and toss until evenly coated.
8Place the cabbage wedges on the grill, cut side down.
9Grill for 5 to 7 minutes, or until grill marks appear and the cabbage is tender.
10Flip the wedges and grill for an additional 5 to 7 minutes.
11The cabbage should be slightly charred and tender when done.
12Remove the cabbage from the grill and let it rest for a few minutes before serving.
13This allows the juices to redistribute throughout the cabbage.
14Serve warm and enjoy.

🔧Equipment

Grill or grill pan
Baking sheet
Mixing bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute other herbs like rosemary or basil for a different flavor profile. For a spicy kick, add red pepper flakes to the marinade.

Watch Video Of How Grilled Cabbage with Lemon and Herbs Works

One of my favorite things about this recipe is how versatile it is – you can serve it as a side dish at any meal or even add some protein like chicken or steak for a complete meal. When storing leftover grilled cabbage, make sure to let it cool completely before refrigerating or freezing – this will help prevent bacterial growth.

You can reheat grilled cabbage in the microwave or oven until warmed through. Try serving it alongside some crusty bread or over rice for added comfort food vibes.

❓ Frequently Asked Questions About Grilled Cabbage with Lemon and Herbs

What type of cabbage should I use for this recipe?

For this recipe, you can use either green or red cabbage – both will give you delicious results. If you want to add an extra layer of flavor, try using savoy cabbage instead.

How do I prepare the cabbage before grilling?

To prepare the cabbage for grilling, start by slicing it into thin wedges or strips. Then toss the cabbage with olive oil, salt, and pepper until it’s evenly coated.

Can I grill the cabbage indoors?

While you can technically grill the cabbage indoors using an indoor grill or grill pan, I highly recommend taking it outdoors to get that smoky flavor that this recipe is known for.

Do I need to preheat my grill before adding the cabbage?

Yes – make sure your grill is preheated to medium-high heat before adding the cabbage. You want it hot enough to sear the outside of the leaves but still tender inside.

How long does it take to cook the cabbage on the grill?

Cooking time will vary depending on how thinly you slice your cabbage – generally speaking, you’ll want to cook it for about 3-5 minutes per side or until it reaches your desired level of tenderness.

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