chicken wings boneless recipe

Written ByJenny Smyth Posted on
Jump to Recipe Jump to Video Print Recipe

The Best chicken wings boneless recipe

I’ve been making this chicken wings boneless recipe for years, and it’s always a hit with my family. The dish is a staple in many American households, and I’m not sure where it originated, but I do know that it’s a crowd-pleaser.

The key to this recipe is the technique of cooking the chicken in a sweet and spicy sauce that’s made with a combination of ingredients like honey, soy sauce, and hot sauce. It’s a bit sweet, a bit spicy, and totally addictive.

When I’m feeling stressed or overwhelmed, I find myself reaching for this recipe because it’s so easy to make and always yields delicious results. My kids love helping me in the kitchen with this one because they get to dip the chicken in the sauce and watch it transform from plain old chicken to something truly special.

We often serve this dish at family gatherings and parties, and it’s always one of the first things to go. I’ve even been known to make it for just the two of us on a lazy Sunday afternoon.

The best part about this recipe is that you can customize it to your taste by adding or subtracting different ingredients from the sauce. Some people like their sauce more spicy, while others prefer it sweeter.

You can also add different seasonings or herbs to give it an extra boost of flavor. Whatever you do, I promise you won’t be disappointed.

Crispy Oven-Baked Boneless Chicken Wings

4.9 from 1064 votes

These boneless chicken wings are made from bite-sized pieces of chicken breast, coated in a seasoned breadcrumb mixture and baked until golden and crispy. They are tossed in your choice of sauce for a delicious appetizer or main dish that is healthier than traditional fried wings.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1.5 pounds boneless skinless chicken breasts, cut into 1.5-inch pieces
1 cup buttermilk
1 cup all-purpose flour
1 cup panko breadcrumbs
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Sauce

1/2 cup buffalo wing sauce
2 tablespoons melted butter

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a baking sheet with parchment paper and place a wire rack on top for even air circulation.
3In a medium bowl, combine the buttermilk and chicken pieces.
4Let them soak for 10 minutes while you prepare the breading.
5In a shallow dish, whisk together the flour, panko breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly mixed.
6Remove each chicken piece from the buttermilk, allowing excess to drip off.
7Coat thoroughly in the breadcrumb mixture, pressing gently to adhere.
8Place the coated pieces on the prepared wire rack.
9Bake for 15 to 18 minutes, flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (74°C).
10The coating should be crispy and the chicken cooked through.
11While the chicken bakes, whisk together the buffalo wing sauce and melted butter in a large bowl.
12As soon as the chicken comes out of the oven, transfer it to the bowl and toss gently until each piece is evenly coated.
13Serve immediately with celery sticks and blue cheese or ranch dressing on the side.

🔧Equipment

Mixing bowls
Baking sheet
Parchment paper
Wire rack
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 85mg🧂Sodium: 800mg🌾Total Carbs: 28g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 32g

📝Notes

For extra crispiness, spray the coated chicken lightly with cooking oil before baking. You can substitute chicken tenders for the breast pieces. Adjust the amount of buffalo sauce to your preferred heat level.

Watch Video Of How Crispy Oven-Baked Boneless Chicken Wings Works

This recipe is perfect for any occasion – whether you’re hosting a large party or just want something quick and easy for dinner – because it’s easy to scale up or down depending on your needs. And let me tell you, leftovers are just as good as freshly cooked food!

In fact, some people prefer them better because they’ve had time to meld together flavors that way. You can store any leftover chicken wings in an airtight container in your refrigerator for up to 3 days or freeze them for up to 2 months; just thaw them when you’re ready to serve.

❓ Frequently Asked Questions About Crispy Oven-Baked Boneless Chicken Wings

Q1: What is the origin of the chicken wings boneless recipe?

This recipe has its roots in American cuisine, specifically in the Southern United States where fried chicken was (and still is) a staple.

I’ve been making this chicken wings boneless recipe for years, and it’s always a hit with my family.

Q2: How do you make the sweet and spicy sauce?

To make the sauce, you’ll need a combination of ingredients like honey, soy sauce, hot sauce, garlic powder, onion powder, salt, black pepper, cayenne pepper (optional), brown sugar (optional), apple cider vinegar (optional), and Worcestershire sauce (optional). Simply mix all of these ingredients together in a bowl until they’re well combined.

Q3: Can you use bone-in chicken instead of boneless?

While boneless chicken is ideal for this recipe because it cooks more evenly and quickly than bone-in chicken does.

Q4: How long does it take to cook the chicken?

Cooking time will depend on how thick your cutlets are; if they’re thin enough to cook through in about 5 minutes per side on medium-high heat.

Q5: Can you reheat leftover chicken wings without drying them out?

Yes! To prevent drying out when reheating leftover chicken wings.

Similar Posts