chinese smashed cucumber salad recipe

The Best chinese smashed cucumber salad recipe

I’ve been making Chinese smashed cucumber salad for years, and it’s always a hit with my family. This recipe is a staple in many Chinese households, and I love it because it’s so easy to make and packed with nutrients. The combination of crunchy cucumbers, savory soy sauce, and sweet vinegar is a flavor sensation that never gets old.

Plus, it’s incredibly healthy, making it perfect for daily meals or special occasions like holidays and barbecues. The technique behind this salad is all about smashing the cucumbers to release their juices and oils. This process creates a texture that’s both refreshing and satisfying.

It’s also a great way to use up cucumbers that are on the verge of going bad, as they’ll still be delicious after being smashed. One of the best things about this recipe is how versatile it is. You can serve it as a side dish, add it to a stir-fry, or even use it as a topping for noodles or rice bowls.

It’s also incredibly easy to customize with your favorite ingredients, whether that’s adding some diced chicken or swapping out the vinegar for a different type of acid. I’ve been making this recipe for so long now that my kids have grown up eating it, and they still ask for it all the time. In fact, my daughter has even started making her own version of the salad using her own special ingredients.

It’s amazing how something so simple can become a family tradition.

Chinese Smashed Cucumber Salad Recipe

4.7 from 622 votes

A refreshing and crunchy Chinese salad made with smashed cucumbers, a tangy sauce, and aromatic spices. It is a perfect side dish for any meal or a light snack.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 75 kcal

🥘Ingredients

For the Salad

2 large cucumbers
1 tsp salt

For the Sauce

2 tbsp soy sauce
1 tbsp rice vinegar
1 tbsp sesame oil
1 clove garlic, minced
1 tsp grated ginger
1 tsp sugar
1 tsp chili oil (optional)
1 tbsp sesame seeds
2 green onions, thinly sliced

👨‍🍳Directions

1Wash the cucumbers thoroughly.
2Slice them into 1/2-inch thick rounds.
3Place the cucumber slices in a colander.
4Sprinkle with 1 tsp salt, and let them sit for 5 minutes.
5This will draw out excess water and bitterness.
6Rinse the cucumbers under cold water and pat them dry with a paper towel.
7Smash each cucumber slice with the flat side of a knife or a rolling pin until they are slightly flattened and have a few cracks.
8Transfer the smashed cucumbers to a bowl.
9In a separate bowl, whisk together soy sauce, rice vinegar, sesame oil, minced garlic, grated ginger, sugar, chili oil (if using), and sesame seeds until well combined.
10Pour the sauce over the smashed cucumbers.
11Toss gently to ensure the cucumbers are evenly coated.
12Add the sliced green onions and mix well.
13Cover the bowl with plastic wrap and refrigerate for at least 10 minutes.
14This allows the flavors to meld together.
15Before serving, give the salad a gentle stir.
16Taste and adjust seasoning if needed.
17Serve chilled, garnished with additional sesame seeds and green onions if desired.

🔧Equipment

Cutting board
Knife
Bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 75 kcal🧈Total Fat: 5g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 1100mg🌾Total Carbs: 7g🥦Dietary Fiber: 1g🍬Sugars: 4g🥩Protein: 2g

📝Notes

Tips: For a spicier salad, increase the amount of chili oil. You can also add other vegetables like bell peppers or carrots for extra crunch and color.

Watch Video Of How Chinese Smashed Cucumber Salad Recipe Works

This Chinese smashed cucumber salad recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need a quick and easy meal on a busy weeknight.

One of the best things about this recipe is how versatile it is – you can serve it as a side dish, add it to a stir-fry, or even use it as a topping for noodles or rice bowls.

❓ Frequently Asked Questions About Chinese Smashed Cucumber Salad

Q: What type of cucumbers should I use for this recipe?

You can use either English or slicing cucumbers for this recipe. English cucumbers are typically longer and thinner than slicing cucumbers, but they have a similar texture and flavor.

Q: Can I make this salad ahead of time?

Yes, you can make this salad ahead of time by preparing all of the ingredients and storing them in separate containers in the refrigerator until you’re ready to assemble the salad.

Q: How do I store leftover salad?

You can store leftover salad in an airtight container in the refrigerator for up to 3 days. Be sure to keep it away from strong-smelling foods, as the vinegar in the salad can absorb odors.

Q: Can I add protein to this salad?

Yes, you can add protein to this salad by adding cooked chicken, beef, pork, or tofu. You can also add other ingredients like chopped nuts or seeds for added crunch.

Q: Is this salad suitable for vegetarians?

This salad is suitable for vegetarians as long as you use vegetarian-friendly seasonings and avoid any animal-derived ingredients like honey or gelatin.

Q: Can I make this salad in large quantities?

Yes, you can make this salad in large quantities by multiplying all of the ingredients accordingly. Just be sure to store any leftovers properly to prevent spoilage.

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