cold green bean recipe

cold green bean recipe

The Best cold green bean recipe

I’ve been making this cold green bean recipe for years, and it’s always a hit with my family. It’s a simple yet elegant side dish that’s perfect for any occasion.

The key to this recipe is the combination of fresh green beans, lemon juice, garlic, and olive oil. It’s a classic combination that’s both refreshing and flavorful.

The best part about this recipe is that it’s incredibly easy to make – just blanch the green beans, mix them with the dressing, and chill until ready to serve. My kids love helping me prepare the ingredients, and my husband always asks for seconds.

This recipe is a staple in our household, and I’m sure it will become one of your favorites too. I love serving it at family gatherings and potlucks because it’s easy to make in large quantities and can be served chilled or at room temperature.

The health benefits of this recipe are also a plus – green beans are low in calories and rich in vitamins and minerals. Plus, the lemon juice adds a nice burst of citrus flavor without adding any extra calories.

Overall, this cold green bean recipe is a winner in my book – it’s easy to make, delicious to eat, and good for you too.

Cold Green Bean Salad with Lemon Vinaigrette

Cold Green Bean Salad with Lemon Vinaigrette

4.6 from 1691 votes

A refreshing and crunchy cold green bean salad tossed with a tangy lemon vinaigrette. This salad is perfect for a light summer meal or as a side dish for a picnic.

Prep Time20 mins
Cook Time5 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 150 kcal

🥘Ingredients

For the Salad

1 lb green beans
1 cup cherry tomatoes
1/2 red onion
1/2 cup crumbled feta cheese

For the Lemon Vinaigrette

1/4 cup olive oil
3 tbsp lemon juice
1 tbsp Dijon mustard
1 clove garlic
1 tsp honey
Salt and pepper to taste

👨‍🍳Directions

1Bring a large pot of salted water to a rolling boil.
2Add green beans and cook for 3 to 4 minutes until they turn bright green and are slightly tender.
3Be careful not to overcook.
4Immediately transfer the green beans to an ice bath to stop the cooking process.
5This will help maintain their vibrant color and crisp texture.
6While the green beans are cooling, prepare the lemon vinaigrette.
7In a small bowl, whisk together olive oil, lemon juice, Dijon mustard, minced garlic, honey, salt, and pepper.
8Taste and adjust seasoning as needed.
9The vinaigrette should have a balanced tangy and slightly sweet flavor.
10Once the green beans are cooled, drain them and pat them dry with a paper towel.
11Cut the green beans into 2-inch pieces.
12Quarter the cherry tomatoes and thinly slice the red onion.
13Add the green beans, tomatoes, and red onion to a large bowl.
14Pour the lemon vinaigrette over the green bean mixture.
15Toss gently to combine, ensuring that all the ingredients are well coated with the vinaigrette.
16Sprinkle the crumbled feta cheese on top, and toss again to distribute evenly.
17Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes.
18This allows the flavors to meld together and the green beans to absorb the vinaigrette.
19Before serving, give the salad a quick toss and adjust the seasoning if necessary.

🔧Equipment

Large pot
Bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 150 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 10mg🧂Sodium: 350mg🌾Total Carbs: 12g🥦Dietary Fiber: 4g🍬Sugars: 5g🥩Protein: 4g

📝Notes

Tips: You can add other vegetables like cucumbers or bell peppers to this salad for added crunch and flavor. For a spicy kick, add a pinch of red pepper flakes to the vinaigrette.

Watch Video Of How Cold Green Bean Salad with Lemon Vinaigrette Works

This cold green bean recipe is a great option for any occasion – whether you’re looking for a quick side dish or a healthy snack to munch on. It’s easy to make in large quantities and can be served chilled or at room temperature.

To store leftover cold green bean salad, simply refrigerate it in an airtight container for up to 3 days. You can also reheat it gently by adding some new ingredients like diced onions or chopped hard-boiled eggs if you like.

My family loves serving this dish at family gatherings and potlucks because it’s so easy to make in advance and can be served straight from the fridge.

❓ Frequently Asked Questions About Cold Green Bean Salad with Lemon Vinaigrette

Q: What kind of green beans should I use for this recipe?

For this recipe, you can use either fresh or frozen green beans. If using fresh green beans, choose ones that are crisp and tender. If using frozen green beans, thaw them first before using.

Q: Can I use other types of vegetables instead of green beans?

While green beans are the classic choice for this recipe, you can experiment with other vegetables like snap peas or broccoli florets if you prefer.

Q: How do I store leftover cold green bean salad?

You can store leftover cold green bean salad in an airtight container in the refrigerator for up to 3 days.

Q: Can I add protein like grilled chicken or salmon to this recipe?

Yes, you can add protein like grilled chicken or salmon to make this recipe more substantial.

Q: Is it okay to use bottled lemon juice instead of fresh lemons?

You can use bottled lemon juice as a substitute for fresh lemons if you don’t have any on hand.

Q: Can I make this recipe ahead of time?

This recipe can be made ahead of time – simply prepare the dressing and store it separately from the cooked green beans until ready to serve.

Similar Posts