collard greens no meat recipe

The Best collard greens no meat recipe

I’m so excited to share this collard greens no meat recipe with you all. I’ve been making it for years, and it’s a staple in our household. My kids love helping me in the kitchen, and this recipe is always a hit with them.

It’s a great way to get them involved in cooking and teach them about the importance of healthy eating. As for me, I love that it’s a simple and delicious way to get our daily dose of greens. Collard greens are packed with nutrients, and when cooked correctly, they’re incredibly tender and flavorful.

This recipe is perfect for any occasion, whether it’s a weeknight dinner or a special holiday gathering. I’ve even served it at potlucks and family gatherings, and everyone raves about it. The best part?

It’s ridiculously easy to make! All you need is some olive oil, garlic, salt, pepper, and of course, the star of the show: collard greens. Simply sauté the greens with some garlic until they’re tender, then season with salt and pepper to taste.

That’s it! You can serve it as a side dish or use it as a base for other recipes. I like to add some beans or tofu for extra protein.

Vegan Collard Greens

4.7 from 1833 votes

A hearty and flavorful collard greens recipe with no meat. Perfect for a healthy side dish or a light meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Collard Greens

1 large bunch collard greens
1 large onion
3 cloves garlic
1 tsp salt
1 tsp black pepper
1 tsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp red pepper flakes
2 tbsp olive oil
2 cups vegetable broth

👨‍🍳Directions

1Thoroughly wash the collard greens.
2Remove the tough stems and discard.
3Chop the greens into 2-inch pieces.
Set aside.
4In a large pot, heat the olive oil over medium heat.
5Add the chopped onion and cook until translucent, approximately 5 minutes.
6Add the minced garlic and cook for an additional 1 minute until fragrant.
7Add the chopped collard greens to the pot.
8Stir well to combine with the onion and garlic.
9Cook for 5 minutes, stirring occasionally, until the greens begin to wilt.
10Add the vegetable broth, salt, black pepper, smoked paprika, garlic powder, onion powder, and red pepper flakes to the pot.
11Stir well to combine.
12Bring the mixture to a boil.
13Reduce the heat to low, cover the pot, and let it simmer for 20-25 minutes, stirring occasionally, until the greens are tender and the flavors are well combined.

🔧Equipment

Large pot
Cutting board
Knife
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 0mg🧂Sodium: 1200mg🌾Total Carbs: 38g🥦Dietary Fiber: 18g🍬Sugars: 5g🥩Protein: 12g

📝Notes

Tips: For added flavor, you can substitute vegetable broth with chicken broth. If you prefer a spicier dish, increase the red pepper flakes.

This collard greens no meat recipe is one of my go-to’s for any occasion. It’s easy to make ahead of time and reheats beautifully in the microwave or on the stovetop.

I love serving it at family gatherings because everyone loves it, and it’s so healthy too! One of my favorite things about this recipe is that it stores well in the fridge for up to three days, making it perfect for meal prep or when you have leftovers.

❓ Frequently Asked Questions About Vegan Collard Greens

Q: What type of collard greens should I use?

A: You can use either fresh or frozen collard greens for this recipe. If using frozen, just thaw them first by leaving them in room temperature overnight or by microwaving them according to package instructions.

Q: Can I substitute other leafy greens like kale or spinach?

A: While you can use other leafy greens like kale or spinach, collard greens have a slightly sweeter flavor that pairs perfectly with the garlic and olive oil in this recipe.

Q: Do I need to chop the collard greens before cooking?

A: Yes, you’ll want to chop the collard greens into smaller pieces before cooking to ensure they cook evenly.

Q: Can I make this recipe ahead of time?

A: Yes, you can prepare the collard greens up to a day in advance and store them in an airtight container in the refrigerator until ready to cook.

Q: Is this recipe suitable for vegans?

A: Yes, this recipe is vegan-friendly as long as you use a vegan-friendly cooking oil like olive oil.

Q: Can I add other ingredients like spices or herbs?

A: Feel free to add your favorite spices or herbs to give the dish an extra boost of flavor.

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