eye of round crock pot recipe

Written ByJenny Smyth Posted on
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The Best eye of round crock pot recipe

I’ve been making eye of round crock pot recipe for years, and it’s still one of my family’s favorites. The dish originates from the traditional Latin American cuisine, where it’s known as ‘carne guisada’ or ‘stewed beef.’

The tender cut of beef is slow-cooked in a rich broth with aromatic spices, making it fall-apart tender and full of flavor. My kids love it when I serve it with warm flour tortillas, and my husband requests it for special occasions.

I love that this recipe is easy to make and can be customized to suit our tastes. The long cooking time breaks down the connective tissues in the meat, making it easier to digest and reducing the risk of heart disease.

Plus, the crock pot does all the work for me, leaving me free to attend to other tasks while dinner cooks.

Crock Pot Eye of Round Roast

4.6 from 694 votes

This slow cooker eye of round roast is a simple and budget-friendly way to get a tender, flavorful meal. The meat is seared then cooked low and slow with savory herbs and beef broth until it is fork-tender.

Prep Time15 mins
Cook Time6 hours
Resting Time0 mins
Total Time6 hours 15 mins
Servings: 6Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Roast

3 pounds eye of round roast
1 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon black pepper
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried thyme

For the Cooking Liquid

1 cup beef broth, low sodium
2 tablespoons Worcestershire sauce
1 tablespoon soy sauce
2 cloves garlic, minced
1 bay leaf

👨‍🍳Directions

1Pat the eye of round roast dry with paper towels.
2In a small bowl, combine the salt, black pepper, garlic powder, onion powder, and dried thyme.
3Rub the spice mixture all over the roast.
4Heat the olive oil in a large skillet over medium-high heat until it shimmers.
5Sear the roast for 2 to 3 minutes per side, until a deep brown crust forms on all sides.
6Transfer the seared roast to the slow cooker.
7In a small bowl, whisk together the beef broth, Worcestershire sauce, soy sauce, and minced garlic.
8Pour this mixture around the roast and add the bay leaf.
9Cover the slow cooker and cook on low for 6 to 8 hours, or until the meat is fork-tender and easily shreds or slices.
10An internal temperature of at least 190°F to 200°F indicates it is ready for shredding.
11Remove the roast from the slow cooker and let it rest for 10 minutes before slicing or shredding.
12Discard the bay leaf.
13Serve the meat with the cooking liquid spooned over the top.

🔧Equipment

Large skillet
Slow cooker (crock pot)
Tongs
Measuring spoons
Measuring cups
Knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 12g💛Saturated Fat: 4g❤️Cholesterol: 110mg🧂Sodium: 700mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 1g🥩Protein: 48g

📝Notes

For best results, sear the roast thoroughly to build flavor. The eye of round is a lean cut, so cooking it low and slow is essential to break down the connective tissue. Leftovers are excellent for sandwiches or tacos.

Watch Video Of How Crock Pot Eye of Round Roast Works

This eye of round crock pot recipe is always a good idea for any occasion – whether you’re planning a family gathering or just need a comforting meal after a long day.

One of the best things about this recipe is its versatility – you can serve it with a variety of sides, such as mashed potatoes, roasted vegetables, or even over rice or noodles.

❓ Frequently Asked Questions About Crock Pot Eye of Round Roast

Q: What is eye of round beef?

Eye of round beef comes from the hindquarters of a cow, specifically from the muscles that are used for walking. It’s a lean cut of meat, meaning it has less marbling and fat than other cuts.

Q: Can I use other types of beef instead?

While you can use other types of beef in this recipe, keep in mind that they may have a different flavor profile and texture. For example, using ribeye or sirloin will result in a more tender and flavorful dish.

Q: How long does it take to cook in a crock pot?

The cooking time will depend on your personal preference for tenderness. A good rule of thumb is to cook on low for 8-10 hours or high for 4-6 hours.

Q: Can I make this recipe in a slow cooker?

This recipe is designed specifically for a crock pot, but you can also make it in a slow cooker. However, keep in mind that the cooking time may vary depending on your slow cooker’s power and efficiency.

Q: Is this recipe suitable for vegetarians or vegans?

No, this recipe contains beef broth and other animal products that are not suitable for vegetarians or vegans.

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