flaxseed banana bread recipe

The Best flaxseed banana bread recipe

I’ve been making this flaxseed banana bread recipe for years, and it’s become a staple in our household. It’s a perfect combination of healthy and delicious, making it a great option for breakfast, snack, or even as a dessert. The addition of flaxseed gives the bread a nutty flavor and a lovely texture that my kids just love.

I’ve made this recipe for family gatherings, potlucks, and even as a quick breakfast on-the-go. The best part? It’s ridiculously easy to make and requires minimal effort from me, which is always a win in my book.

I’ve also noticed that the longer I let the dough sit, the more flavorful the bread becomes, so don’t be afraid to let it rest for a bit before baking. As for where this recipe comes from, I found it online years ago and tweaked it to suit our tastes. My kids are obsessed with bananas, and I’m always looking for ways to get them to eat healthier foods without complaining too much.

This recipe does just that – it’s a game-changer for getting them to eat their daily dose of fruit and fiber. When I serve this bread to my family, they always ask for seconds (or thirds), which is music to my ears. It’s become such a staple that we even have it on our regular meal rotation.

My husband loves that it’s so easy to make ahead of time and can be frozen for later use – perfect for those busy mornings when you need something quick and nutritious. This recipe has been tried and tested by our family countless times, and we never get tired of it.

Flaxseed Banana Bread

4.6 from 1645 votes

This moist and delicious flaxseed banana bread is a healthier twist on a classic favorite. Made with whole wheat flour and flaxseeds, it’s perfect for breakfast or a snack.

Prep Time15 mins
Cook Time50 mins
Resting Time0 mins
Total Time1 hr 5 mins
Servings: 8Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

Ingredients

2 cups whole wheat flour
1/2 cup flaxseeds
1 tsp baking powder
1 tsp baking soda
1/2 tsp salt
1/2 cup honey
1/4 cup vegetable oil
2 large eggs
4 ripe bananas, mashed
1 tsp vanilla extract

👨‍🍳Directions

1Preheat the oven to 350°F.
2Line a 9×5-inch loaf pan with parchment paper.
3In a large mixing bowl, combine the whole wheat flour, flaxseeds, baking powder, baking soda, and salt.
4Mix well until there are no lumps.
Set aside.
5In another bowl, whisk together the honey, vegetable oil, and eggs until the mixture is smooth.
6Add the mashed bananas and vanilla extract, and mix until well combined.
7The mixture should be smooth and the bananas should be fully incorporated.
8Gradually add the dry ingredients to the wet ingredients, mixing just until the flour disappears.
9Be careful not to overmix.
10Pour the batter into the prepared loaf pan.
11Use a spatula to smooth the top.
12Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean.
13The bread should be golden brown on top.
14Remove the bread from the oven and let it cool in the pan for 10 minutes.
15Then, transfer it to a wire rack to cool completely before slicing.
16This allows the bread to set and makes it easier to slice.

🔧Equipment

Mixing bowl
Muffin tin
Oven

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 35mg🧂Sodium: 250mg🌾Total Carbs: 45g🥦Dietary Fiber: 6g🍬Sugars: 18g🥩Protein: 6g

📝Notes

Tips: You can add nuts or chocolate chips to the batter for extra flavor and texture.

This flaxseed banana bread recipe has been a trusted favorite in our household for years. It’s not only delicious but also packed with nutrients that keep us full and satisfied until lunchtime.

The best part? It’s ridiculously easy to make ahead of time and freeze for later use – perfect for those busy mornings when you need something quick and nutritious.

Whether you’re serving it at home or taking it on-the-go, this recipe is sure to be a hit with your family.

❓ Frequently Asked Questions About Flaxseed Banana Bread

Q: What is flaxseed?

Flaxseed is the edible seed of the flax plant, which is high in fiber and omega-3 fatty acids.

Q: How do I grind flaxseed?

You can grind flaxseed in a food processor or coffee grinder until it reaches your desired consistency.

Q: Can I use old bananas?

Yes, you can use old bananas for this recipe – in fact, they work even better than fresh ones!

Q: What if I don’t have any flaxseed?

You can omit the flaxseed altogether or substitute it with another type of seed or nut if you prefer.

Q: Can I make this recipe gluten-free?

Yes, simply replace the all-purpose flour with gluten-free flour of your choice.

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