frenched rack of lamb recipe

Written ByJenny Smyth Posted on
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The Best frenched rack of lamb recipe

I’m so excited to share this recipe for frenched rack of lamb with you. This dish has been a staple in my household for years, and it’s perfect for any occasion.

I remember the first time I made it, I was amazed by how tender and flavorful the lamb turned out. The key to this recipe is in the frenching technique, which involves trimming the meat and fat from the bones to create a beautiful presentation.

It’s a bit more involved than some other recipes, but trust me, it’s worth it. The end result is a dish that’s both elegant and satisfying.

My family loves it when I serve this at dinner parties or special events, and it’s also a great option for a weeknight meal. Plus, it’s relatively healthy compared to other rich meat dishes.

The lamb is packed with protein and iron, making it a great choice for those looking for a nutritious meal option. I’ve made this recipe countless times, and every time it turns out deliciously.

My kids even love helping me in the kitchen to french the lamb – it’s become a fun family activity. Whether you’re cooking for one or ten, this recipe is sure to impress.

Frenched Rack of Lamb with Garlic Herb Crust

4.6 from 1272 votes

This Frenched Rack of Lamb recipe features a crispy, garlic herb crust and is cooked to a perfect medium-rare. Serve with your favorite sides for a elegant meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Lamb

1 rack of lamb (about 2 lbs)
2 cloves garlic
2 sprigs fresh rosemary
2 sprigs fresh thyme
2 tbsp olive oil
1 tsp salt
1 tsp black pepper

For the Garlic Herb Crust

1/2 cup panko breadcrumbs
2 cloves garlic (minced)
1 tbsp fresh rosemary (chopped)
1 tbsp fresh parsley (chopped)
1 tbsp olive oil
1/2 tsp salt
1/2 tsp black pepper

👨‍🍳Directions

1Preheat oven to 450°F.
2Place the rack of lamb on a cutting board.
3Using a sharp knife, remove the fat from the rack of lamb and make diagonal cuts through the meat to expose the bone.
4Be careful to avoid cutting into the meat too deeply.
5In a small bowl, mix together panko breadcrumbs, minced garlic, chopped rosemary, chopped parsley, olive oil, salt, and black pepper.
6Rub the garlic herb mixture evenly over the exposed bone and meat of the rack of lamb, pressing firmly to adhere.
7Place the rack of lamb on a baking sheet with the fat side up.
8Place the rack of lamb in the preheated oven and cook for 20-25 minutes, or until the internal temperature reaches 135°F for medium-rare.
9Remove the rack of lamb from the oven and let it rest for 10 minutes before slicing.
10The internal temperature should rise to 145°F during resting.
11Slice the rack of lamb into individual chops and serve with your favorite sides.
12Enjoy your perfectly cooked Frenched Rack of Lamb with Garlic Herb Crust.

🔧Equipment

Cutting board
Sharp knife
Baking sheet
Measuring spoons
Measuring cups
Small bowl
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 8g❤️Cholesterol: 100mg🧂Sodium: 800mg🌾Total Carbs: 5g🥦Dietary Fiber: 1g🍬Sugars: 1g🥩Protein: 32g

📝Notes

Tips: Use a meat thermometer to ensure accurate cooking temperature. For a crispier crust, broil the rack of lamb for an additional 2-3 minutes before removing from the oven.

Watch Video Of How Frenched Rack of Lamb with Garlic Herb Crust Works

This recipe for frenched rack of lamb is truly one of my favorites. It’s perfect for any occasion – whether you’re hosting a dinner party or just want a delicious meal at home.

The best part? It’s relatively easy to make and requires minimal ingredients.

Plus, with its rich flavor and impressive presentation, you’ll be sure to impress your guests every time.

❓ Frequently Asked Questions About Frenched Rack of Lamb with Garlic Herb Crust

Q: What is frenching?

Frenching refers to the process of trimming the meat and fat from the bones of a rack of lamb to create a beautiful presentation.

Q: What type of lamb should I use?

For this recipe, you’ll want to use a rack of lamb with at least 8-10 bones.

Q: Can I use any type of seasoning?

No, for this recipe, you’ll want to use a combination of garlic powder, salt, pepper, and thyme to give the lamb its signature flavor.

Q: How long does it take to cook?

The cooking time will depend on the size of your lamb rack, but typically it takes around 20-25 minutes per pound.

Q: Can I make this recipe ahead of time?

Yes, you can prepare the frenched lamb up to 24 hours in advance and store it in the refrigerator until ready to cook.

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