fresh green bean recipe

fresh green bean recipe

The Best fresh green bean recipe

I’m so excited to share this fresh green bean recipe with you all. As a busy mom, I’m always on the lookout for quick and easy recipes that my family will love, and this one never fails.

I first discovered this recipe at a potluck dinner where it was served as a side dish, and I was immediately hooked. The combination of tender green beans, crunchy almonds, and savory seasonings was absolute perfection.

Since then, I’ve made it for countless family gatherings, potlucks, and even just for a weeknight dinner. My kids love helping me prep the ingredients and toss them in the pan, and my husband always requests it when we’re cooking at home.

Plus, it’s incredibly healthy – the green beans are packed with vitamins and minerals, and the almonds add a nice dose of healthy fats. Whether you’re serving it as a side dish or adding it to your favorite stir-fry recipe, this fresh green bean recipe is sure to become a staple in your household.

Crispy Green Beans with Garlic and Almonds

Crispy Green Beans with Garlic and Almonds

4.5 from 898 votes

A crispy, crunchy, and flavorful green bean side dish. This recipe combines fresh green beans with a delightful garlic and almond topping, making it a perfect accompaniment to any main course.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Green Beans

1 lb fresh green beans
1 tbsp olive oil
1 tsp salt

For the Topping

2 tbsp butter
3 cloves garlic, minced
1/4 cup sliced almonds
1/4 tsp red pepper flakes

👨‍🍳Directions

1Preheat the oven to 400 degrees Fahrenheit.
2Trim the ends of the green beans and place them in a large bowl.
3Drizzle with olive oil, sprinkle with salt, and toss to coat evenly.
4Spread the green beans in a single layer on a baking sheet lined with parchment paper.
5Roast in the preheated oven for 20-25 minutes, or until the beans are tender and slightly crispy.
6Stir them halfway through cooking to ensure even browning.
7While the green beans are roasting, melt the butter in a saute pan over medium heat.
8Add the minced garlic and cook for 1-2 minutes, until fragrant and lightly golden.
9Be careful not to burn the garlic.
10Add the sliced almonds and red pepper flakes to the pan.
11Cook for an additional 2-3 minutes, stirring frequently, until the almonds are lightly toasted and golden brown.
12Remove from heat and set aside.
13Once the green beans are done roasting, transfer them to a serving dish.
14Drizzle the garlic and almond topping over the green beans, and gently toss to combine.
15Serve immediately while hot and enjoy the crispy, crunchy texture.

🔧Equipment

Baking sheet
Large bowl
Saute pan
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 24g💛Saturated Fat: 8g❤️Cholesterol: 25mg🧂Sodium: 800mg🌾Total Carbs: 25g🥦Dietary Fiber: 8g🍬Sugars: 6g🥩Protein: 10g

📝Notes

Tips: For extra crunch, you can add more almonds. Adjust the red pepper flakes to taste if you prefer more or less heat.

Watch Video Of How Crispy Green Beans with Garlic and Almonds Works

This fresh green bean recipe is truly one of my go-to’s for any occasion – whether we’re hosting a big family gathering or just need a quick weeknight dinner solution. Not only is it ridiculously easy to make (just toss all the ingredients together!)

, but it’s also packed with nutrients and tastes amazing every time. Plus, leftovers are super versatile – reheat them as is or mix them into soups or salads for added crunch and flavor.

❓ Frequently Asked Questions About Crispy Green Beans with Garlic and Almonds

Q1: What is the origin of this fresh green bean recipe?

This recipe has its roots in traditional Southern cuisine, where green beans were often cooked with pork or bacon to add flavor. However, I’ve adapted it to make it healthier by using olive oil instead of bacon grease. The result is a deliciously flavorful dish that’s perfect for any occasion.

Q2: Can I use frozen green beans instead of fresh?

While fresh green beans are ideal, you can definitely use frozen ones if that’s what you have on hand. Just be sure to thaw them first and pat them dry with paper towels before cooking. Frozen green beans can be a bit more watery than fresh ones, so keep an eye on them while they’re cooking to prevent overcooking.

Q3: How do I store leftover cooked green beans?

Cooked green beans can be stored in an airtight container in the fridge for up to 3 days or in the freezer for up to 2 months. When reheating, simply toss them with some olive oil and reheat in the microwave or on the stovetop until warmed through.

Q4: Can I make this recipe in advance?

Yes, you can prepare the ingredients ahead of time – chop the onions and garlic, measure out the olive oil and seasonings – but it’s best to cook the green beans just before serving to ensure they retain their crunchiness.

Q5: Are there any variations on this recipe I can try?

Absolutely! Feel free to experiment with different seasonings or spices to give it your own unique flavor. Some ideas include adding a pinch of cumin for a Mexican twist or sprinkling some grated Parmesan cheese for an Italian flair.

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