ginger turmeric tea recipe

ginger turmeric tea recipe

The Best ginger turmeric tea recipe

I’ve been making ginger turmeric tea for years, and it’s become a staple in our household. My kids love it, and I love how it makes me feel.

There’s something about the combination of ginger and turmeric that just seems to warm me up from the inside out. Plus, it’s so easy to make!

You can whip up a batch in just a few minutes, and it’s perfect for any occasion. Whether you’re feeling under the weather or just need a pick-me-up, this tea is sure to do the trick.

And the best part? It’s packed with all sorts of amazing health benefits.

The ginger helps to soothe any nausea or digestive issues, while the turmeric has anti-inflammatory properties that are just incredible. I’ve even started adding it to my morning routine, and I feel so much more energized and focused throughout the day.

It’s truly one of my favorite recipes to share with family and friends.

Ginger Turmeric Tea

Ginger Turmeric Tea

4.5 from 1198 votes

A warming, anti-inflammatory tea made with fresh ginger and turmeric. This golden brew is naturally caffeine-free and perfect for soothing sore throats or boosting immunity.

Prep Time5 mins
Cook Time15 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 30 kcal

🥘Ingredients

For the Tea

4 cups water
2 inches fresh ginger, sliced into thin rounds
2 inches fresh turmeric, sliced into thin rounds (or 1 teaspoon ground turmeric)
1 cinnamon stick
2 tablespoons honey or maple syrup
1 lemon, juiced
Pinch of black pepper

👨‍🍳Directions

1In a medium saucepan, combine water, ginger slices, turmeric slices, and cinnamon stick.
2Bring to a boil over high heat, then reduce heat to low and simmer for 10 minutes until the liquid turns a deep golden color and the ginger is tender.
3Remove the saucepan from heat and stir in honey, lemon juice, and a pinch of black pepper.
4Let the tea steep for 2 minutes to allow flavors to meld.
5Strain the tea through a fine mesh strainer into tea cups, discarding the solids.
6Serve warm immediately.

🔧Equipment

Medium saucepan
Fine mesh strainer
Tea cups or mugs

📊Nutrition Facts (per serving)

🔥Calories: 30 kcal🧈Total Fat: 0g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 5mg🌾Total Carbs: 8g🥦Dietary Fiber: 0g🍬Sugars: 6g🥩Protein: 0g

📝Notes

For a stronger tea, simmer for an additional 5 minutes. Add a slice of fresh lemon or a sprig of mint for extra flavor.

Watch Video Of How Ginger Turmeric Tea Works

I always have this recipe on hand for any occasion – whether we’re feeling under the weather or just need a pick-me-up, this tea is always a good idea. And it’s perfect for family gatherings too – everyone loves it!

The best part? It’s so easy to make and customize with your favorite spices or sweeteners.

My kids love helping me mix up a batch on the stovetop, and they get such a kick out of watching it simmer away on the heat. We like serving it in big mugs with lots of ice on chilly mornings or as an afternoon pick-me-up after school.

❓ Frequently Asked Questions About Ginger Turmeric Tea

Q: What is ginger turmeric tea?

Ginger turmeric tea is a hot drink made with ginger and turmeric root powder mixed with water and other ingredients.

Q: What are the benefits of ginger turmeric tea?

The benefits of ginger turmeric tea include its anti-inflammatory properties, its ability to soothe nausea and digestive issues, and its potential to reduce joint pain.

Q: Can I make ginger turmeric tea at home?

Yes, you can make ginger turmeric tea at home by combining grated ginger root with turmeric powder in a pot of boiling water.

Q: What is the best way to store leftover ginger turmeric tea?

It’s best to store leftover ginger turmeric tea in an airtight container in the refrigerator for up to three days.

Q: Can I add sugar or honey to my ginger turmeric tea?

You can add sugar or honey to your ginger turmeric tea if you prefer it sweeter.

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