green beans grilled recipe

green beans grilled recipe

The Best green beans grilled recipe

I’ve always been a fan of green beans, and when I discovered the grilled recipe, I knew it was a game-changer. The way the beans caramelize and take on a smoky flavor is just amazing. It’s a technique that’s been used in many parts of the world, but it’s especially popular in the Mediterranean where green beans are a staple ingredient.

The key to this recipe is in the way you cook the beans – by grilling them over high heat, you get that perfect balance of crunch and tenderness. It’s a technique that’s easy to master, even for beginners, and it’s perfect for any occasion. Whether you’re hosting a dinner party or just need a quick and easy side dish for your family, this recipe is sure to please.

And the best part? It’s incredibly healthy – green beans are packed with vitamins and minerals, and the grilling process adds no extra fat or calories. I like to serve this dish as a side to grilled meats or as a main event with some crusty bread on the side.

My kids love it when I make it for them, and my husband requests it all the time. It’s just one of those recipes that never gets old. One of the things I love about this recipe is how versatile it is – you can serve it hot or cold, with or without sauce, and it’s just as delicious either way.

And have I mentioned how easy it is? Simply toss your green beans with some olive oil, salt, and pepper, throw them on the grill, and let them cook until they’re tender and slightly charred. It’s really that simple.

I like to think that this recipe has become a staple in our household because of its simplicity and its deliciousness – it’s one of those recipes that you can count on every time.

Grilled Green Beans with Garlic and Lemon

Grilled Green Beans with Garlic and Lemon

4.9 from 994 votes

Fresh green beans are grilled to perfection with a smoky char and tossed with garlic, lemon, and a touch of olive oil. This simple side dish is quick to prepare and pairs well with grilled meats or fish.

Prep Time10 mins
Cook Time8 mins
Resting Time0 mins
Total Time18 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed
2 tablespoons olive oil
2 cloves garlic, minced
1 tablespoon lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Preheat the grill to medium-high heat, about 400°F.
2While the grill heats, place the trimmed green beans in a large bowl and toss with olive oil, minced garlic, salt, and pepper until evenly coated.
3Transfer the green beans to a grill basket or a sheet of aluminum foil with the edges folded up to create a rim.
4Place the basket or foil directly on the grill grates and cook for 4 minutes without moving, until the beans begin to char slightly.
5Using tongs, toss the green beans and continue grilling for another 4 minutes, until they are tender-crisp and have distinct grill marks.
6Remove from the grill and drizzle with lemon juice, tossing to combine.
Serve immediately.

🔧Equipment

Grill
Grill basket or aluminum foil
Large bowl
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 3g

📝Notes

For extra flavor, add a sprinkle of red pepper flakes or grated Parmesan cheese before serving. Ensure the beans are dry before oiling to prevent steaming.

Watch Video Of How Grilled Green Beans with Garlic and Lemon Works

One thing I love about this recipe is how well it stores – simply place any leftover grilled green beans in an airtight container in your fridge and they’ll be good for days to come.

When reheating them, make sure they’re steaming hot before serving.

This recipe also lends itself perfectly to meal prep – simply cook up a batch on Sunday night and use them throughout the week as needed.

❓ Frequently Asked Questions About Grilled Green Beans with Garlic and Lemon

Q: Can I use frozen green beans instead of fresh?

No, we recommend using fresh green beans for this recipe. Frozen green beans may not have the same texture or flavor as fresh ones.

Q: What type of grill should I use?

We recommend using a gas or charcoal grill for this recipe. If you don’t have access to either type of grill, you can also use a broiler pan in your oven.

Q: Can I add other ingredients to the grilled green beans?

Yes, feel free to add your favorite herbs and spices to give the dish more flavor. Some options include garlic powder, dried oregano, or lemon zest.

Q: How long do grilled green beans keep in the fridge?

Grilled green beans will typically keep in the fridge for 3-5 days after cooking.

Q: Can I reheat grilled green beans?

Yes, you can reheat grilled green beans by placing them in a microwave-safe bowl and heating them for 30-60 seconds.

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