grilled green beans recipe

The Best grilled green beans recipe

I am absolutely thrilled to share with you my favorite grilled green beans recipe, which has become a staple in our household. This dish is not only incredibly easy to make but also packed with flavor and nutrients.

As a busy mom, I’m always on the lookout for quick and healthy meal ideas that my family will love, and this recipe never fails to impress. The best part?

It’s incredibly versatile and can be served as a side dish, added to salads, or even used as a topping for tacos or burgers. My kids adore it when I serve it at family gatherings, and it’s become a tradition to grill these delicious beans whenever we have a get-together.

The secret to its success lies in the simple yet effective technique of grilling the beans until they’re slightly charred and tender. This brings out their natural sweetness and pairs perfectly with a drizzle of olive oil, salt, and pepper.

Trust me when I say that this recipe will become a game-changer in your kitchen, just like it has in mine! Whether you’re looking for a tasty side dish or an innovative way to add some greens to your meals, this grilled green beans recipe is sure to hit the spot every time.

Grilled Green Beans

Grilled Green Beans

4.7 from 1263 votes

Fresh green beans are grilled to tender perfection with a smoky char and a light garlic butter finish. This easy side dish is ready in minutes and pairs well with any grilled main course.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 90 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper

For the Garlic Butter Finish

2 tablespoons unsalted butter, melted
2 cloves garlic, minced
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley

👨‍🍳Directions

1Preheat the grill to medium-high heat, about 400°F.
2In a large bowl, toss the trimmed green beans with olive oil, salt, and pepper until evenly coated.
3Place the green beans in a grill basket or on a perforated grill pan in a single layer.
4Grill for 8 to 10 minutes, turning every 2 to 3 minutes with tongs, until the beans are tender and have distinct char marks.
5While the beans grill, prepare the garlic butter by combining melted butter, minced garlic, lemon juice, and chopped parsley in a small bowl.
6Remove the green beans from the grill and transfer to a serving dish.
7Drizzle the garlic butter mixture over the hot grilled green beans and toss gently to coat.
8Serve immediately while warm.

🔧Equipment

Grill
Large bowl
Tongs
Grill basket or perforated grill pan
Small bowl

📊Nutrition Facts (per serving)

🔥Calories: 90 kcal🧈Total Fat: 7g💛Saturated Fat: 2g❤️Cholesterol: 5mg🧂Sodium: 300mg🌾Total Carbs: 7g🥦Dietary Fiber: 3g🍬Sugars: 3g🥩Protein: 2g

📝Notes

For extra flavor, add a pinch of red pepper flakes to the garlic butter. Grilling time may vary depending on bean thickness; test for doneness by piercing with a fork.

Watch Video Of How Grilled Green Beans Works

One of my favorite things about this grilled green beans recipe is how easily it reheats – simply reheat them in the oven at 350°F (180°C) for about 10-15 minutes until warmed through. You can also reheat them on the stovetop with a little bit of oil if you prefer.

For serving ideas, try adding them to salads like Greek salad or pasta dishes like carbonara. They’re also amazing as a topping for tacos or burgers – just toss them onto your favorite protein with some salsa and avocado cream cheese!

The health benefits are just another reason why this recipe rocks – not only are they low in calories but also rich in vitamins A and K. With these benefits combined with their incredible taste and versatility, you’ll want to make this grilled green bean recipe again and again.

❓ Frequently Asked Questions About Grilled Green Beans

Q1: What type of green beans should I use for this recipe?

You can use any variety of green beans you like, but I find that thin-skinned beans such as haricot verts or pencil beans work best for grilling.

Q2: How do I prepare the green beans before grilling?

Simply trim the ends off the beans, place them in a bowl, and drizzle with olive oil. Toss to coat.

Q3: Can I use frozen green beans instead of fresh ones?

While you can use frozen green beans in a pinch, I highly recommend using fresh ones for the best flavor and texture.

Q4: How long do I grill the green beans for?

Grill the green beans over medium-high heat for about 5-7 minutes per side, or until they’re slightly charred and tender.

Q5: Can I add any seasonings or spices to the green beans while they’re grilling?

Yes! You can sprinkle some garlic powder or dried herbs like thyme or oregano onto the green beans during the last minute of grilling for extra flavor.

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