guacamole and tomato recipe

Written ByJenny Smyth Posted on
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The Best guacamole and tomato recipe

I’m so excited to share this recipe for guacamole and tomato with you all. I’ve been making it for years, and it’s always a hit with my family and friends. The combination of creamy avocado, juicy tomatoes, and fresh herbs is just perfect.

Plus, it’s incredibly easy to make and can be prepared in just a few minutes. I first discovered this recipe while visiting Mexico, where guacamole is a staple dish. But I quickly realized that it’s not just a Mexican recipe, but a universal one that can be enjoyed by anyone, anywhere.

The key to making great guacamole is in the technique – you want to mash the avocado just right, so it’s still creamy but not too chunky. And of course, you need to use the freshest ingredients possible. My kids love helping me make this recipe, and they’re always so proud of themselves when they get to serve it to our guests.

And let me tell you, it’s not just a side dish – it’s the star of the show! We love serving it with tacos, grilled meats, or even as a dip for veggies. But what really sets this recipe apart is its health benefits.

Avocados are packed with healthy fats and vitamins, while tomatoes are rich in antioxidants and lycopene. And with fresh herbs like cilantro and parsley, you get a boost of flavor and nutrition all in one.

Guacamole and Tomato Bake

4.7 from 503 votes

A delicious and comforting dish featuring creamy guacamole and juicy tomatoes baked to perfection. This recipe combines the fresh flavors of avocado and tomato with a crispy, cheesy topping.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Guacamole

2 ripe avocados
1 lime
1 tsp salt
1/2 tsp black pepper

For the Tomato Mixture

2 medium tomatoes
1 small onion
1 clove garlic
1 tsp olive oil
1 tsp dried oregano
1/2 tsp salt

For the Topping

1 cup shredded mozzarella cheese
1/4 cup grated parmesan cheese

👨‍🍳Directions

1Preheat the oven to 375°F.
2Slice the tomatoes into rounds.
3Dice the onion and mince the garlic.
4In a mixing bowl, combine the diced onion, minced garlic, olive oil, oregano, and salt.
5Mix well to ensure the onions and garlic are evenly coated with oil.
6Add the tomato slices to the bowl and gently toss to coat with the onion mixture.
7Cut the avocados in half and remove the pits.
8Scoop out the flesh into a separate mixing bowl.
9Squeeze the lime juice over the avocado and add the salt and black pepper.
10Mash the avocado with a fork until it reaches your desired consistency.
11Spread the tomato mixture evenly in the bottom of a baking dish.
12Spoon the guacamole evenly over the tomatoes, ensuring they are well covered.
13Sprinkle the shredded mozzarella cheese evenly over the guacamole.
14Top with the grated parmesan cheese.
15Place the baking dish in the preheated oven.
16Bake for 20-25 minutes, or until the cheese is melted and bubbly and the edges of the tomatoes are slightly browned.
17Remove from the oven and let it cool for a few minutes before serving.

🔧Equipment

Mixing bowl
Baking dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 9g❤️Cholesterol: 40mg🧂Sodium: 1200mg🌾Total Carbs: 20g🥦Dietary Fiber: 10g🍬Sugars: 6g🥩Protein: 12g

📝Notes

Tips: For a spicier dish, add diced jalapeños to the tomato mixture. You can also garnish with chopped cilantro before serving.

This recipe is always a good idea for any occasion – whether you’re hosting a party or just want a quick snack for yourself or your family. It works well for family gatherings because everyone loves the combination of creamy avocado and juicy tomatoes.

To store leftover guacamole, transfer it to an airtight container and refrigerate for up to 24 hours. Reheating guacamole isn’t recommended as it can become too soft and lose its texture.

However, you can easily make more by simply mashing new avocados with lime juice and mixing them with the stored ingredients.

❓ Frequently Asked Questions About Guacamole and Tomato Bake

1. What is guacamole?

Guacamole is a dip or spread made from avocados, onions, tomatoes, and herbs like cilantro and parsley. It’s traditionally served as a side dish or used as a topping for tacos or grilled meats.

2. Is guacamole healthy?

Yes, guacamole can be a healthy option when made with fresh ingredients like avocados and herbs. However, store-bought guacamole may contain added sugars and preservatives.

3. How long does guacamole keep?

Guacamole typically lasts for 1-2 days when stored in an airtight container in the refrigerator. However, it’s best consumed fresh.

4. Can I make guacamole without avocados?

No, traditional guacamole recipes require ripe avocados as the main ingredient. However, you can make variations using other ingredients like hummus or Greek yogurt.

5. Is guacamole suitable for vegans?

Traditional guacamole recipes are vegan-friendly since they don’t contain any animal products.

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