honey mustard marinade recipe

Written ByJenny Smyth Posted on
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The Best honey mustard marinade recipe

I’m so excited to share this honey mustard marinade recipe with you! I’ve been making it for years, and it’s always a hit with my family. The combination of sweet and tangy flavors is just perfect, and it’s so easy to make.

I love how it brings all the flavors together in a way that’s both delicious and healthy. My kids are always asking for seconds, and I have to admit, I’m guilty of sneaking a few bites when they’re not looking. This marinade is perfect for a quick weeknight dinner or a special occasion like a holiday gathering.

Plus, it’s great for using up any leftover chicken or pork you might have on hand. I like to serve it with some roasted veggies or a side salad for a well-rounded meal. The best part?

It’s made with just a few simple ingredients, so you can feel good about what you’re putting in your body. The honey adds a touch of sweetness, while the mustard provides a nice tanginess without being too overpowering. I’ve experimented with different types of mustard over the years, but Dijon is still my favorite.

It adds just the right amount of flavor without overpowering the dish. And let’s not forget the benefits of honey – it’s antibacterial properties make it perfect for cooking up tasty meals without worrying about food poisoning. So go ahead, give this honey mustard marinade recipe a try!

Your taste buds (and your body) will thank you.

Honey Mustard Marinade

4.6 from 697 votes

This honey mustard marinade is a sweet and tangy blend perfect for grilling chicken, pork, or vegetables. It adds a delicious glaze and tenderizes the meat.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Marinade

1/4 cup honey
1/4 cup mustard
2 tbsp olive oil
2 tbsp soy sauce
1 tbsp apple cider vinegar
1 clove garlic minced
1 tsp dried thyme
1 tsp dried oregano
1/2 tsp black pepper

👨‍🍳Directions

1In a mixing bowl, combine honey, mustard, olive oil, soy sauce, apple cider vinegar, minced garlic, thyme, oregano, and black pepper.
2Whisk until all ingredients are well combined and the mixture is smooth.
3Place your choice of meat or vegetables in an airtight container.
4Pour the marinade over the meat or vegetables, ensuring they are fully coated.
5Seal the container and refrigerate for at least 2 hours, or up to 24 hours for maximum flavor.
6The marinade should be thick and glossy, and the meat or vegetables should be well coated and slightly softened.
7When ready to cook, remove the meat or vegetables from the marinade and discard any remaining marinade.
8Preheat your grill to medium-high heat.
9Grill the meat or vegetables until they are cooked through and have grill marks.
10For chicken, this will take about 6-7 minutes per side, or until the internal temperature reaches 165°F.
11For pork, cook until it reaches an internal temperature of 145°F.
12Vegetables should be tender and slightly charred.

🔧Equipment

Mixing bowl
Whisk
Airtight container

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 5mg🧂Sodium: 800mg🌾Total Carbs: 45g🥦Dietary Fiber: 1g🍬Sugars: 40g🥩Protein: 5g

📝Notes

Tips: Adjust the sweetness by adding more or less honey. For a spicier marinade, add a pinch of cayenne pepper.

This honey mustard marinade recipe is always a good idea for any occasion – whether it’s a quick weeknight dinner or a special holiday gathering.

It works well for family gatherings because everyone loves the sweet and tangy flavors.

Plus, it’s easy to make and can be used on various meats or even as a dip for veggies or crackers.

❓ Frequently Asked Questions About Honey Mustard Marinade

Q: What type of chicken should I use for this marinade?

For this recipe, you can use boneless, skinless chicken breasts or thighs – whichever you prefer! If you’re using breasts, make sure to pound them thin before marinating to ensure even cooking.

Q: Can I use this marinade on other meats besides chicken?

Of course! This marinade works beautifully on pork tenderloin or even beef strips.

Q: How long should I marinate the chicken before cooking?

For best results, marinate the chicken for at least 30 minutes to an hour before cooking. You can also marinate it overnight if you prefer!

Q: Can I adjust the amount of mustard in the marinade?

Absolutely! If you prefer a milder flavor, start with less mustard and adjust to taste.

Q: Is this marinade suitable for vegetarians or vegans?

This recipe is vegetarian-friendly but not vegan since it contains honey.

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