indian soup mulligatawny recipe

Written ByJenny Smyth Posted on
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The Best indian soup mulligatawny recipe

I’ve been making Mulligatawny soup for my family for years, and it’s always a hit. This Indian-inspired recipe is a staple in our household, and I love how it combines the flavors of spices, vegetables, and tender chicken. The best part?

It’s incredibly easy to make and packed with nutrients. My kids adore it, and I’m sure yours will too. I like to serve it with some crusty bread or over rice for a filling meal.

Plus, it’s a great way to get in some veggies – my kids don’t even notice they’re eating spinach! One of the things I appreciate most about this recipe is its adaptability. Whether you’re in the mood for something light and brothy or hearty and comforting, Mulligatawny soup delivers.

And let’s not forget the health benefits – with all those veggies and lean protein, it’s a guilt-free meal if I ever saw one. I’ve even started making it on busy weeknights when time is tight. Just throw everything in a pot and let it simmer away while you tackle other tasks.

Easy peasy! My family loves when I serve this soup with some naan or pita bread for dipping – it adds an extra layer of flavor and fun to the meal. The key to this recipe is using high-quality spices – don’t be afraid to splurge on fresh cumin and coriander if you can afford it.

Trust me, it makes all the difference.

Indian Mulligatawny Soup

4.5 from 836 votes

Mulligatawny Soup is a classic Indian soup with a rich, aromatic broth, tender vegetables, and hearty chicken. This comforting dish is perfect for a cozy dinner.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Soup

2 tbsp vegetable oil
1 large onion, finely chopped
2 cloves garlic, minced
1 tbsp grated ginger
2 green chilies, chopped
2 medium carrots, diced
2 medium potatoes, diced
1 cup green peas
1 cup diced tomatoes
2 cups chicken breast, cut into bite-sized pieces
1 tsp ground coriander
1 tsp ground cumin
1 tsp turmeric
1 tsp garam masala
1 tsp red chili powder
1 tsp salt
4 cups chicken broth
2 tbsp chopped cilantro
1 tbsp lemon juice

For Garnishing

2 tbsp chopped cilantro
1 tbsp lemon juice
1/4 cup Greek yogurt

👨‍🍳Directions

1Heat vegetable oil in a large pot over medium heat.
2Add onion, garlic, ginger, and green chilies.
3Sauté until the onions are translucent and the mixture is fragrant, about 5 minutes.
4Add carrots, potatoes, and green peas to the pot.
5Stir well to combine with the onion mixture.
6Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.
7Stir in diced tomatoes, chicken pieces, coriander, cumin, turmeric, garam masala, red chili powder, and salt.
8Cook for 5 minutes, stirring frequently, until the spices are well incorporated and the chicken is no longer pink on the outside.
9Pour in the chicken broth and bring the soup to a boil.
10Reduce the heat to low, cover the pot, and let it simmer for 15 minutes, or until the chicken is cooked through and the vegetables are tender.
11Stir in the chopped cilantro and lemon juice.
12Taste and adjust the seasoning if needed.
13The soup should have a rich, aromatic flavor with a balanced spice level.
14Serve the Mulligatawny Soup hot, garnished with additional chopped cilantro, a squeeze of lemon juice, and a dollop of Greek yogurt.
15Enjoy with naan bread or steamed rice.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can add more or less red chili powder depending on your spice preference. For a vegetarian version, omit the chicken and add chickpeas or lentils.

One of my favorite things about this recipe is that it’s perfect for any occasion – whether you’re hosting a dinner party or just want a comforting meal at home. And because it makes such large quantities, you’ll have plenty left over for future meals or even to freeze for later.

Simply reheat the leftovers with some additional broth or water if needed – voila! A delicious meal ready in no time.

❓ Frequently Asked Questions About Indian Mulligatawny Soup

What is Mulligatawny soup?

Mulligatawny soup is a traditional Indian dish made with a rich broth, tender chicken or beef, and an array of spices.

What kind of spices are used in Mulligatawny soup?

The spice blend typically includes cumin, coriander, turmeric, cinnamon, cardamom, and black pepper.

Can I use ground beef instead of chicken?

Yes! Ground beef works beautifully in this recipe – just be sure to cook it until it’s nice and browned before adding the other ingredients.

How long does Mulligatawny soup keep in the fridge?

This soup will keep for up to 3 days in the fridge – just store it in an airtight container and reheat as needed.

Can I freeze Mulligatawny soup?

Yes! This soup freezes beautifully – just thaw it overnight in the fridge before reheating.

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