italian pepper steak recipe

Written ByJenny Smyth Posted on
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The Best italian pepper steak recipe

I’ve always been a fan of hearty, comforting dishes that can be made in under an hour. Italian pepper steak recipe is one of those gems that never fails to please.

The combination of tender steak, crunchy bell peppers, and savory sauce is a match made in heaven. As a busy mom, I love that this recipe is easy to make and can be adapted to suit my family’s tastes.

My kids devour it, and I appreciate the fact that it’s a relatively healthy option for dinner. The dish hails from Italy, where it’s known as ‘steak alla cacciatora’ – literally ‘hunter-style steak’.

It’s said to have originated from the Italian countryside, where peasants would cook their meat with whatever ingredients they had on hand. The result is a flavorful and satisfying meal that’s perfect for any occasion.

To make it, you’ll need some basic pantry staples like olive oil, garlic, and herbs. I like to use fresh basil from my garden whenever possible – it adds a bright, sunny flavor to the dish.

In terms of technique, the key is to cook the steak quickly over high heat to lock in the juices. You’ll also want to add your bell peppers towards the end of cooking so they retain their crunchiness.

Italian Pepper Steak

4.6 from 808 votes

A savory Italian-inspired dish featuring tender steak, bell peppers, and a rich tomato sauce. This recipe is perfect for a hearty meal with family and friends.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Steak

1.5 lbs flank steak
1 tsp salt
1 tsp black pepper
2 tbsp olive oil

For the Vegetables

1 large onion, sliced
2 bell peppers, sliced
4 cloves garlic, minced
2 tbsp olive oil

For the Sauce

1 cup tomato sauce
1 tsp dried oregano
1 tsp dried basil
1 tsp sugar
salt and pepper to taste

👨‍🍳Directions

1Season the flank steak with salt and black pepper on both sides.
2Heat 2 tbsp of olive oil in a large skillet over medium-high heat.
3Once the oil is shimmering, add the steak and cook for 4-5 minutes on each side until browned and cooked to your desired doneness.
4Remove the steak from the skillet and set it aside to rest.
5In the same skillet, add 2 tbsp of olive oil over medium heat.
6Add the sliced onions and bell peppers.
7Cook, stirring occasionally, for 5-7 minutes until the vegetables begin to soften and the onions become translucent.
8Add the minced garlic and cook for an additional 1 minute until fragrant.
9Stir in the tomato sauce, dried oregano, dried basil, and sugar.
10Bring the sauce to a simmer and cook for 5-7 minutes until the sauce has thickened slightly.
11Season with salt and pepper to taste.
12Slice the rested steak against the grain into thin strips.
13Add the steak slices back into the skillet with the vegetable sauce, stirring to combine.
14Cook for an additional 2-3 minutes until the steak is heated through and well coated in the sauce.

🔧Equipment

Large skillet
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 5g❤️Cholesterol: 70mg🧂Sodium: 700mg🌾Total Carbs: 12g🥦Dietary Fiber: 2g🍬Sugars: 7g🥩Protein: 30g

📝Notes

Tips: Allow the steak to rest for at least 5 minutes before slicing to retain its juices. Serve with crusty bread or over pasta for a complete meal.

Italian Pepper Steak is a versatile and delicious dish that’s perfect for any occasion. Whether you’re cooking for a family gathering or just a weeknight dinner, this recipe is sure to please. The combination of tender beef and flavorful peppers and onions makes it a hearty and satisfying meal.

Plus, it’s packed with nutrients, making it a healthy choice. Store leftovers in an airtight container in the refrigerator for up to 5 days, or freeze for up to 3 months. Reheat gently in a pan over medium heat, adding a bit of water or broth if needed to prevent drying out.

I always love having leftovers because the flavors continue to meld and develop over time. It’s a great dish to make in large quantities for meal prepping or family gatherings. Serve it over pasta, rice, or mashed potatoes for a complete and satisfying meal.

You can never go wrong with this dish. It’s a classic for a reason, and I highly recommend giving it a try. Enjoy!

❓ Frequently Asked Questions About Italian Pepper Steak

Q: What type of steak works best for Italian pepper steak recipe?

A: For this recipe, you’ll want to use a lean cut of beef such as sirloin or ribeye.

Q: Can I use other vegetables instead of bell peppers?

A: Yes, you can substitute other vegetables like onions or mushrooms if you prefer.

Q: How do I store leftover Italian pepper steak?

A: Store leftover steak in an airtight container in the refrigerator for up to 3 days.

Q: Can I freeze Italian pepper steak?

A: Yes, you can freeze cooked steak for up to 2 months.

Q: What’s the best way to reheat Italian pepper steak?

A: Reheat cooked steak by steaming or microwaving until hot and tender.

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