mango habanero hot wings recipe

Written ByJenny Smyth Posted on
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The Best mango habanero hot wings recipe

I’m so excited to share with you my favorite mango habanero hot wings recipe! I first discovered this dish at a local restaurant that serves some of the best wings in town.

The combination of sweet mango and spicy habanero peppers is absolute perfection. It’s a flavor that I just can’t get enough of.

My family loves it too, especially my kids who are always asking for more. The best part about this recipe is that it’s not only delicious, but it’s also relatively healthy compared to some other wing recipes out there.

The mango adds a natural sweetness that balances out the heat from the habanero peppers. I love serving this dish at family gatherings or game day parties because it’s easy to make in large quantities and everyone always raves about it.

When I’m feeling fancy, I like to serve it with a side of celery sticks and blue cheese dressing for a fun twist on the classic buffalo wing experience. But honestly, this recipe is perfect just on its own – no extra sauce needed!

The key to making great wings is all about the cooking technique, which I’ll be sharing with you below.

Mango Habanero Hot Wings

4.8 from 1141 votes

A sweet and spicy twist on classic hot wings, featuring ripe mangoes and fiery habanero peppers. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Wings

2 lbs chicken wings
1 tsp salt
1 tsp black pepper
1 tsp paprika

For the Mango Habanero Sauce

2 ripe mangoes, peeled and diced
2 habanero peppers, seeded and finely chopped
1/2 cup apple cider vinegar
1/2 cup water
1/2 cup brown sugar
1 tbsp olive oil
1 tsp salt
1 tsp garlic powder

👨‍🍳Directions

1Preheat oven to 425°F.
2Pat the chicken wings dry with a paper towel and season with salt, black pepper, and paprika.
3Place the wings on a baking sheet lined with parchment paper and bake for 25-30 minutes, turning halfway through.
4They are done when the skin is crispy and the internal temperature reaches 165°F.
5While the wings are baking, heat olive oil in a saucepan over medium heat.
6Add habanero peppers and sauté for 2-3 minutes until softened.
7Add apple cider vinegar, water, and brown sugar.
8Bring to a boil, then reduce heat and simmer for 10 minutes.
9Transfer the sauce mixture to a blender.
10Add diced mangoes, salt, and garlic powder.
11Blend until smooth.
12Taste and adjust seasoning if needed.
13Ensure the sauce is at an acceptable heat level.
14Once the wings are done, toss them in the mango habanero sauce until evenly coated.
15Serve immediately with your favorite dipping sauce, such as ranch or blue cheese.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Saucepan
Blender

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 5g❤️Cholesterol: 125mg🧂Sodium: 1200mg🌾Total Carbs: 25g🥦Dietary Fiber: 2g🍬Sugars: 22g🥩Protein: 25g

📝Notes

Tips: Use gloves when handling habanero peppers to avoid skin irritation. Adjust the number of habanero peppers to suit your spice preference.

This mango habanero hot wings recipe is always a good idea for any occasion – whether it’s game day, family night, or just a quick weeknight dinner.

It’s easy to make in large quantities and is perfect for feeding a crowd.

Plus, with its balanced flavors and relatively healthy ingredients, you can feel good about what you’re serving your loved ones.

❓ Frequently Asked Questions About Mango Habanero Hot Wings

Q: What type of chicken should I use for this recipe?

For this recipe, I recommend using boneless, skinless chicken breasts or thighs. You can also use chicken tenders if you prefer a more uniform shape.

Q: How do I adjust the level of heat in this recipe?

One way to adjust the level of heat in this recipe is to use more or less habanero peppers. If you prefer a milder flavor, you can also substitute in some milder peppers like Anaheim or Poblano.

Q: Can I make this recipe ahead of time?

Yes, you can make this recipe ahead of time by preparing the sauce and refrigerating it until ready to use. Just be sure to let the sauce come to room temperature before applying it to the wings.

Q: What’s the best way to store leftover wings?

You can store leftover wings in an airtight container in the refrigerator for up to 3 days. When reheating, simply bake them in the oven at 200°F (90°C) for 10-15 minutes or until warmed through.

Q: Can I serve these wings as a main course?

Sure thing! This recipe makes enough for 4-6 servings as a main course. Just pair it with some crusty bread or a side salad for a well-rounded meal.

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