mexican chicken breast recipe

The Best mexican chicken breast recipe

I’ve been making this Mexican chicken breast recipe for years, and it’s always a hit with my family. The dish is inspired by traditional Mexican cuisine, but I’ve adapted it to suit our tastes. The chicken is marinated in a mixture of lime juice, olive oil, and spices before being grilled or baked.

The result is a tender and juicy chicken breast with a rich, complex flavor profile. My kids love the combination of the tangy lime dressing and the savory spices. We often serve this dish at family gatherings and potlucks, where it’s always a crowd-pleaser.

One of the best things about this recipe is how easy it is to make. Simply marinate the chicken in the morning, throw it on the grill or in the oven later that day, and you’ll have a delicious meal ready in no time. I also love that this recipe is relatively healthy compared to other comfort foods.

With its emphasis on lean protein and fresh vegetables, it’s a great option for families looking for a nutritious meal option. In fact, my kids are so fond of this dish that they’ve even started requesting it for their birthdays! I’m not sure what it is about the combination of flavors and textures that makes this recipe so appealing to them, but I’m grateful that they enjoy eating healthy food.

As for me, I appreciate how versatile this recipe is. Whether we’re looking for a quick weeknight dinner or a special occasion meal, this Mexican chicken breast recipe always hits the spot. And let’s be real – who doesn’t love the smell of sizzling chicken and spices wafting from the kitchen?

It’s like a little taste of Mexico right in our own backyard! So if you’re looking for a new recipe to add to your repertoire, give this one a try.

Mexican Chicken Breast

4.8 from 1547 votes

Juicy chicken breasts seasoned with a blend of chili powder, cumin, and smoked paprika, then pan-seared and simmered in a zesty tomato sauce with bell peppers and onions. This quick and flavorful dish is perfect for tacos, burrito bowls, or served over rice.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken breasts (about 6 oz each)
1 tsp chili powder
1 tsp ground cumin
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil

For the Sauce

1 tbsp olive oil
1 medium onion, diced
1 red bell pepper, sliced
2 cloves garlic, minced
1 can (14.5 oz) diced tomatoes, undrained
1/4 cup chicken broth
1 tbsp tomato paste
1/2 tsp dried oregano
1/4 tsp cayenne pepper (optional)
2 tbsp chopped fresh cilantro

👨‍🍳Directions

1Pat chicken breasts dry with paper towels.
2In a small bowl, combine chili powder, cumin, smoked paprika, garlic powder, salt, and black pepper.
3Sprinkle the spice mixture evenly over both sides of the chicken and rub it in.
4Heat 2 tablespoons olive oil in a large skillet over medium-high heat until shimmering.
5Place the chicken breasts in the skillet and cook for 4 to 5 minutes per side until golden brown and the internal temperature reaches 160°F.
6Transfer the chicken to a plate and set aside.
7Reduce heat to medium and add 1 tablespoon olive oil to the same skillet.
8Add the diced onion and sliced bell pepper, cooking for 3 to 4 minutes until softened.
9Stir in the minced garlic and cook for 30 seconds until fragrant.
10Pour in the diced tomatoes with their juices, chicken broth, tomato paste, dried oregano, and cayenne pepper if using.
11Stir well and bring the sauce to a simmer over medium heat.
12Return the chicken breasts to the skillet, nestling them into the sauce.
13Reduce heat to low, cover, and simmer for 5 to 7 minutes until the chicken is cooked through and reaches an internal temperature of 165°F.
14Remove from heat and sprinkle with fresh cilantro.

🔧Equipment

Large skillet with lid
Cutting board
Chef’s knife
Measuring spoons
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 14g💛Saturated Fat: 2.5g❤️Cholesterol: 95mg🧂Sodium: 680mg🌾Total Carbs: 12g🥦Dietary Fiber: 3g🍬Sugars: 7g🥩Protein: 36g

📝Notes

For extra heat, add a minced jalapeno along with the onion and bell pepper. Leftover chicken and sauce can be stored in an airtight container in the refrigerator for up to 3 days.

Watch Video Of How Mexican Chicken Breast Works

To store leftover Mexican chicken breast, place it in an airtight container and keep it in the refrigerator for up to 4 days. For longer storage, wrap the chicken tightly in plastic wrap and then foil before freezing it for up to 3 months.

When you are ready to eat, thaw it overnight in the fridge and reheat it in a skillet with a splash of water or broth to keep it moist. For serving, I like to slice the chicken and use it in tacos, burrito bowls, or on top of a salad.

It also works great as a filling for quesadillas or enchiladas. Reheat it gently in the microwave or on the stove so it stays tender.

This recipe is always a good idea for family gatherings because it is easy to make ahead and everyone loves the bold flavors. It is a reliable dish that fits any occasion from a quick weeknight dinner to a casual weekend get together.

❓ Frequently Asked Questions About Mexican Chicken Breast

Q: What type of chicken breast should I use?

A: You can use either boneless or bone-in chicken breasts for this recipe. If you choose boneless breasts, make sure to pound them thin so they cook evenly. For bone-in breasts, you can leave the skin on or remove it depending on your preference.

Q: Can I make this recipe in advance?

A: Yes, you can marinate the chicken up to 24 hours in advance if you prefer. Just be sure to refrigerate it at 40°F (4°C) or below until you’re ready to cook it.

Q: How do I prevent the chicken from drying out?

A: To keep the chicken moist, make sure to not overcook it. Use a meat thermometer to check for doneness – 165°F (74°C) is ideal for cooked-through chicken.

Q: Can I substitute any ingredients?

A: While this recipe uses traditional Mexican spices like cumin and chili powder, feel free to experiment with different spice blends if you prefer milder or spicier flavors.

Q: Is this recipe suitable for low-carb diets?

A: Yes, since there are no starchy carbohydrates in this dish aside from the optional serving with tortillas or rice.

Q: How do I store leftover chicken?

A: Store leftover cooked chicken in an airtight container in the refrigerator at 40°F (4°C) or below within two hours of cooking.

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