navajo indian fry bread recipe

Written ByJenny Smyth Posted on
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The Best navajo indian fry bread recipe

Navajo Indian fry bread is a traditional dish that has been a staple in the Navajo Nation for generations. It’s a simple yet delicious recipe that consists of fried dough, often served with honey, powdered sugar, or other sweet toppings.

I’ve been making this recipe for years, and it’s always a hit with my family and friends. The best part about Navajo Indian fry bread is that it’s incredibly easy to make and can be customized to suit any occasion.

Whether you’re looking for a quick breakfast or a sweet treat for the kids, this recipe is perfect. I love that it’s made with just a few ingredients, including flour, water, and oil, which makes it accessible to anyone who wants to give it a try.

My kids adore helping me make the dough from scratch, and they always get excited when we’re frying up the bread in the kitchen. It’s amazing how something so basic can bring so much joy to our family gatherings.

We often serve it as a side dish or use it as a base for other recipes, like stuffing it with cheese or creating dessert variations. One of the health benefits of this recipe is that it’s relatively low in calories compared to other fried foods.

By using whole wheat flour instead of all-purpose flour, we can increase the nutritional value even further.

Navajo Indian Fry Bread

4.6 from 1067 votes

Navajo Indian Fry Bread is a traditional Native American flatbread, known for its crispy exterior and soft interior. It is typically fried in oil and served with various toppings.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

3 1/2 cups all-purpose flour
1 tsp salt
1 1/2 tsp baking powder
1 cup warm water

For Frying

Vegetable oil for frying

👨‍🍳Directions

1In a large mixing bowl combine flour, salt, and baking powder.
2Add warm water and mix until a soft dough forms.
3Knead the dough gently on a lightly floured surface for about 2 minutes until smooth.
4Cover the dough with a clean cloth and let it rest for 15-20 minutes.
5This allows the baking powder to activate and the dough to become more pliable.
6After resting, the dough should be slightly puffy and easier to handle.
7Divide the dough into 8 equal pieces and shape each piece into a ball.
8Using a rolling pin, roll out each ball into a thin circle, about 1/8 inch thick.
9If the dough is too sticky, add a bit more flour to your surface.
10Heat about 2 inches of vegetable oil in a deep fryer or large pot to 350 degrees Fahrenheit.
11Use a thermometer to monitor the temperature.
12If you do not have a thermometer, you can test the oil by dropping a small piece of dough into it.
13If it sizzles and floats to the top, the oil is ready.
14Carefully place one or two fry bread pieces at a time into the hot oil.
15Fry for about 2-3 minutes on each side, or until golden brown and puffy.
16Use a spatula to flip the fry bread.
17Be careful not to overcrowd the pot, as this can cause the oil temperature to drop and the fry bread to become soggy.
18Remove the fried bread from the oil using a slotted spoon and place it on paper towels to drain excess oil.
19Repeat with the remaining dough.
20Serve immediately while hot and crispy.

🔧Equipment

Mixing bowl
Measuring cups and spoons
Deep fryer or large pot
Spatula
Paper towels

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 0mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. For added flavor, you can sprinkle the fry bread with cinnamon sugar or serve it with honey or jam.

This recipe is always a good idea for any occasion whether you’re looking for a quick breakfast or a sweet treat for the kids. One of my favorite things about this recipe is how versatile it is – you can customize it with different toppings or use it as a base for other recipes.

My family loves helping me make the dough from scratch, and we always get excited when we’re frying up the bread in the kitchen. We often serve it as a side dish or use it as a base for other recipes.

❓ Frequently Asked Questions About Navajo Indian Fry Bread

Q: What is Navajo Indian fry bread?

Navajo Indian fry bread is a traditional dish that originated in the Navajo Nation and consists of fried dough often served with sweet toppings.

Q: What are some common toppings for Navajo Indian fry bread?

The most popular toppings include honey, powdered sugar, cinnamon sugar, and fruit preserves.

Q: Can I make Navajo Indian fry bread gluten-free?

You can substitute all-purpose flour with gluten-free flours like almond flour or coconut flour.

Q: How long does it take to make Navajo Indian fry bread?

This recipe typically takes about 30 minutes to prepare and cook.

Q: Is Navajo Indian fry bread suitable for children?

This recipe is perfect for kids as it’s easy to make and fun to eat.

Q: Can I store leftover Navajo Indian fry bread?

Slice leftover fry bread into strips and store them in an airtight container in the fridge for up to three days.

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