orange banana smoothie recipe

Written ByJenny Smyth Posted on
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The Best orange banana smoothie recipe

I’ve been making this orange banana smoothie recipe for years, and it’s become a staple in our household. It’s a simple yet delicious drink that’s perfect for hot summer days or as a quick breakfast option. The combination of ripe bananas and juicy oranges is a match made in heaven, and the addition of a hint of vanilla extract takes it to the next level.

My kids love helping me blend the ingredients together, and they always ask for seconds (or even thirds!) I’ve even served this smoothie at family gatherings and potlucks, and it’s always a hit. The best part?

It’s incredibly healthy, with no added sugars or artificial ingredients. Bananas are packed with potassium and vitamins, while oranges are rich in vitamin C and antioxidants. This smoothie is not only delicious but also nutritious and filling.

Plus, it’s easy to customize to your taste by adding other fruits or spices. I like to use frozen bananas for a thicker consistency, but you can also add ice cubes for a more slushy texture. Either way, this smoothie is a game-changer for anyone looking for a quick and easy breakfast or snack option.

I’ve tried making it with different types of milk, such as almond or soy milk, but regular old cow’s milk works just fine too. The key is to use high-quality ingredients and not overdo it with the sweetness. A squeeze of fresh orange juice adds just the right amount of zest without overpowering the other flavors.

I’ve even added a scoop of protein powder to make it a post-workout smoothie, but that’s up to you! Overall, this orange banana smoothie recipe is a classic that never goes out of style.

Orange Banana Smoothie

4.6 from 1690 votes

A refreshing and nutritious smoothie combining the sweetness of bananas with the tangy flavor of oranges. This recipe is a must-try for any occasion.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 2Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

Ingredients

2 ripe bananas
2 oranges, peeled
1 cup orange juice
1 cup ice cubes
1 tbsp honey (optional)

👨‍🍳Directions

1Peel the oranges and bananas, then cut the bananas into chunks and the oranges into sections and set aside.
2Add the ice cubes to your blender.
3You should see the ice cubes in the blender.
4Blend the ice cubes until they are finely crushed and fluffy.
5You should hear the blender working and see the ice cubes being crushed.
6Once the ice cubes are finely crushed, you should hear the blender stop.
7Add the banana chunks, orange sections, and orange juice to the blender.
8You should see the banana chunks and orange sections in the blender.
9Blend until the mixture is smooth and creamy.
10You should hear the blender working and see the mixture being blended.
11Once the mixture is smooth and creamy, you should hear the blender stop.
12If you prefer a sweeter smoothie, add honey to the blender and blend again until well combined.
13You should hear the blender working and see the honey being blended.
14Once the honey is well combined, you should hear the blender stop.

🔧Equipment

Blender
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 1g💛Saturated Fat: 0g❤️Cholesterol: 0mg🧂Sodium: 10mg🌾Total Carbs: 65g🥦Dietary Fiber: 6g🍬Sugars: 45g🥩Protein: 3g

📝Notes

Tips: For a thicker smoothie, add more ice cubes or freeze the bananas before blending. For a thinner smoothie, add more orange juice.

Watch Video Of How Orange Banana Smoothie Works

This orange banana smoothie recipe is one of my go-to options when I need something quick and easy. It’s perfect for busy mornings when I’m rushing to get everyone fed before school or work.

You can also serve it at family gatherings or potlucks as an alternative to juice or soda. If you’re looking for ways to customize it further, try adding some cinnamon or nutmeg for extra spice or using coconut milk instead of regular milk.

❓ Frequently Asked Questions About Orange Banana Smoothie

Q: What type of milk should I use in this smoothie?

I recommend using regular cow’s milk, but you can also try almond or soy milk if you’re looking for a dairy-free option.

Q: Can I use frozen bananas?

Yes, frozen bananas work great in this recipe! They’ll give your smoothie a thicker consistency.

Q: How much vanilla extract should I use?

Add about 1/4 teaspoon of vanilla extract for a hint of flavor without overpowering the other ingredients.

Q: Can I add other fruits to this smoothie?

Absolutely! Try adding some frozen berries or sliced peaches for added flavor and nutrition.

Q: Is this smoothie suitable for kids?

This smoothie is perfect for kids – it’s healthy, tasty, and fun to make!

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