oven baked barbeque chicken recipe

oven baked barbeque chicken recipe

The Best oven baked barbeque chicken recipe

I’ve been making oven baked barbeque chicken for years, and it’s still a family favorite. My kids love it when I serve it with a side of coleslaw or baked beans.

This recipe is perfect for a weeknight dinner or a weekend gathering with friends. The best part is that it’s incredibly easy to make and requires minimal cleanup.

I like to think of this recipe as a classic American comfort food dish. The slow cooking process in the oven makes the chicken tender and juicy, and the smoky flavor from the barbecue sauce is just right.

My husband, who’s not typically a fan of chicken, loves this dish and always requests it when we’re planning a meal together. The health benefits of this recipe are also a plus – we’re talking lean protein, complex carbohydrates, and plenty of fiber from the vegetables.

When I’m short on time, I like to prep the ingredients ahead of time and let the oven do the work while I’m busy with other tasks. It’s a great way to get a delicious meal on the table without feeling overwhelmed or stressed out.

One thing I will say is that this recipe is highly adaptable – feel free to adjust the amount of barbecue sauce to your taste, or add in some extra spices for an extra kick. The key to this recipe is using high-quality ingredients – don’t skimp on the chicken or skip out on fresh vegetables if you can help it.

Oven Baked Barbecue Chicken

Oven Baked Barbecue Chicken

4.8 from 545 votes

Tender chicken baked with a sweet and tangy barbecue sauce. Perfect for a family meal or meal prep.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken breasts

For the Barbecue Sauce

1 cup ketchup
1/2 cup apple cider vinegar
1/2 cup brown sugar
2 tbsp Worcestershire sauce
1 tbsp smoked paprika
1 tbsp garlic powder
1 tsp onion powder
1 tsp black pepper

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper.
3In a mixing bowl, combine ketchup, apple cider vinegar, brown sugar, Worcestershire sauce, smoked paprika, garlic powder, onion powder, and black pepper.
4Mix well until the sauce is smooth and all ingredients are fully incorporated.
5The sauce should have a thick consistency.
6Place chicken breasts on the prepared baking sheet.
7Pour the barbecue sauce over the chicken, ensuring each piece is well coated.
8Use a brush to spread the sauce evenly over the chicken.
9Let the chicken marinate in the sauce for 5-10 minutes.
10Bake the chicken in the preheated oven for 25-30 minutes.
11The chicken is done when it reaches an internal temperature of 165°F and the sauce has caramelized slightly, forming a glossy, reddish-brown crust.
12Remove the chicken from the oven and let it rest for 5 minutes before serving.
13This allows the juices to redistribute throughout the chicken, ensuring a moist and flavorful result.

🔧Equipment

Mixing bowl
Baking sheet
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can adjust the sweetness of the sauce by adding more or less brown sugar. For a spicier version, add a dash of cayenne pepper.

Watch Video Of How Oven Baked Barbecue Chicken Works

This oven baked barbeque chicken recipe is always a good idea for any occasion – whether it’s a family gathering or just a weeknight dinner. It’s incredibly easy to make and requires minimal cleanup, which is always a bonus in my book.

One thing I love about this recipe is how versatile it is – feel free to adjust the amount of barbecue sauce or add in some extra spices for an extra kick. When reheating leftovers, simply place them in the oven at 350°F (175°C) until heated through – about 15-20 minutes depending on your preference for doneness.

Serving suggestions include pairing with creamy coleslaw or baked beans for added flavor.

❓ Frequently Asked Questions About Oven Baked Barbecue Chicken

Q: What type of chicken should I use for this recipe?

For this recipe, I recommend using boneless, skinless chicken breasts or thighs. You can also use a combination of both if you prefer. Just make sure to adjust the cooking time accordingly.

Q: Can I use store-bought barbecue sauce?

Yes, you can definitely use store-bought barbecue sauce if you prefer. However, keep in mind that homemade sauces tend to have more depth and complexity of flavor.

Q: How do I ensure that my chicken stays moist?

To prevent overcooking and ensure your chicken stays moist, make sure to baste it with pan juices or melted butter every 30 minutes while it’s cooking.

Q: Can I make this recipe in advance?

Yes, you can prepare this recipe ahead of time by marinating the chicken in your chosen seasonings and letting it sit in the refrigerator overnight.

Q: What are some good sides to serve with oven baked barbeque chicken?

Some popular side dishes include roasted vegetables like carrots and potatoes, creamy coleslaw, or warm cornbread slathered with butter.

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