oven fried chicken thigh recipe

Written ByJenny Smyth Posted on
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The Best oven fried chicken thigh recipe

I’ve been making oven-fried chicken thighs for years, and it’s still one of my family’s favorite meals. The recipe is simple, yet it yields a dish that’s both crispy on the outside and juicy on the inside.

I like to serve it with a side of roasted vegetables or a salad for a well-rounded meal. The best part is that it’s incredibly easy to make, and you can customize it to your taste by adding different seasonings or spices.

My kids love helping me in the kitchen, and this recipe is a great way to get them involved in cooking. It’s also a great option for busy weeknights when we need something quick and delicious but don’t have a lot of time to spend in the kitchen.

One of the things I love about oven-fried chicken thighs is how versatile they are – you can serve them at a family gathering or just as a regular Tuesday night dinner. Plus, they’re relatively healthy compared to traditional fried chicken, which makes them a great option for our family’s mealtime needs.

Crispy Oven Fried Chicken Thighs

4.7 from 1412 votes

This oven-fried chicken thigh recipe is perfect for a healthier alternative to traditional fried chicken. The chicken thighs are coated in a crispy seasoned flour mixture and baked to golden perfection.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 bone-in, skin-on chicken thighs
1 tsp paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp salt
1/2 tsp black pepper
2 cups flour

For the Sauce

1 cup tomato sauce
2 cloves garlic

👨‍🍳Directions

1Preheat oven to 425°F.
2Line a baking sheet with parchment paper.
3In a large mixing bowl, combine flour, paprika, garlic powder, onion powder, salt, and black pepper.
4Mix well to ensure all the seasonings are evenly distributed.
5Dredge the chicken thighs in the flour mixture, ensuring they are fully coated.
6Shake off any excess flour.
7Place the coated chicken thighs skin-side up on the prepared baking sheet, making sure they are not overlapping.
8Bake for 20 minutes.
9After 20 minutes, the skin should start to crisp and turn golden brown.
10Flip the chicken thighs and bake for an additional 10-15 minutes, until the internal temperature reaches 165°F and the juices run clear when poked with a fork.
11Remove the chicken from the oven and let it rest for 5 minutes before serving.
12This allows the juices to redistribute throughout the meat.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Parchment paper

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option.

This recipe has become a staple in our household, and I’m sure it will be one in yours too. It’s perfect for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your guests at a party.

One of my favorite things about this recipe is how easy it is to customize – simply add your favorite seasonings or spices to give it an extra boost of flavor. And don’t forget about storage – you can easily freeze cooked oven-fried chicken for later use, making it a great option for meal prep.

❓ Frequently Asked Questions About Crispy Oven Fried Chicken Thighs

Q: What is oven-fried chicken?

Oven-fried chicken is a method of cooking chicken where it’s seasoned and then baked in the oven instead of being deep-fried.

Q: How do I ensure my oven-fried chicken stays crispy?

To keep your oven-fried chicken crispy, make sure to pat it dry with paper towels before seasoning and baking it.

Q: Can I use different types of chicken breasts for this recipe?

Yes, you can use different types of chicken breasts for this recipe, but keep in mind that boneless breasts will cook faster than those with bones.

Q: How long does it take to cook oven-fried chicken?

The cooking time will depend on the size of your chicken breasts and your oven’s temperature, but generally, it takes around 20-25 minutes to cook oven-fried chicken.

Q: Can I freeze oven-fried chicken for later use?

Yes, you can freeze oven-fried chicken for later use. Simply place the cooked chicken in an airtight container or freezer bag and store it in the freezer for up to 3 months.

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