pineapple and pork chops recipe

Written ByJenny Smyth Posted on
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The Best pineapple and pork chops recipe

I’m so excited to share this amazing pineapple and pork chops recipe with you all. As a busy mom of three, I’m always on the lookout for quick and delicious meals that my family will love. This recipe has been a staple in our household for years, and it’s perfect for any occasion – whether it’s a weeknight dinner or a special gathering with friends and family.

The combination of sweet and savory flavors is just irresistible, and the best part is that it’s incredibly easy to make. I first discovered this recipe while browsing through a cookbook at my local library. The author’s description of the dish had me hooked – ‘a symphony of flavors’ was how they put it, and I couldn’t wait to try it out for myself.

Since then, I’ve tweaked the recipe to suit my family’s tastes, adding in some fresh pineapple chunks and a sprinkle of brown sugar on top. It’s become a favorite among my kids, who always ask for seconds (and sometimes even thirds!) One of the things I love most about this recipe is how versatile it is.

You can serve it as a main course, accompanied by some roasted vegetables or a side salad, or use it as a topping for rice bowls or tacos. The possibilities are endless! And let’s not forget about the health benefits – pork chops are an excellent source of protein, while pineapple provides a boost of vitamin C and manganese.

As I mentioned earlier, this recipe is perfect for any occasion. Whether you’re hosting a dinner party or simply want to treat your family to a special meal, this pineapple and pork chops recipe is sure to impress. It’s also an excellent choice for meal prep – simply cook the pork chops ahead of time and refrigerate or freeze them until you’re ready to serve.

Pineapple and Pork Chops

Pineapple and Pork Chops

4.9 from 1054 votes

Juicy pork chops are pan-seared and simmered in a sweet and tangy pineapple sauce. This quick one-pan dish combines savory pork with caramelized pineapple for a tropical weeknight dinner.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Pork Chops

4 bone-in pork chops (about 1 inch thick)
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

For the Pineapple Sauce

1 cup pineapple chunks (fresh or canned, drained)
1/2 cup pineapple juice
2 tablespoons brown sugar
2 tablespoons soy sauce
1 tablespoon rice vinegar
2 cloves garlic, minced
1 teaspoon grated fresh ginger
1 tablespoon cornstarch mixed with 2 tablespoons water

👨‍🍳Directions

1Season both sides of the pork chops with salt and pepper.
2Heat olive oil in a large skillet over medium-high heat until shimmering, about 2 minutes.
3Add the pork chops to the skillet and cook until golden brown, about 4 minutes per side.
4The internal temperature should reach 145°F when checked with a meat thermometer.
5Remove the pork chops from the skillet and set aside on a plate.
6Reduce heat to medium and add garlic and ginger to the pan, stirring for 30 seconds until fragrant.
7Pour in the pineapple juice, soy sauce, rice vinegar, and brown sugar.
8Stir and bring to a simmer, scraping up any browned bits from the bottom of the pan.
9Add the pineapple chunks to the sauce and cook for 2 minutes.
10Stir in the cornstarch slurry and continue stirring until the sauce thickens, about 1 minute.
11Return the pork chops to the skillet, spooning the sauce over them.
12Simmer for 3 to 4 minutes until the pork is heated through and the sauce is glossy and coats the chops.
13Remove from heat and let rest for 2 minutes before serving.
14Serve the pork chops with the pineapple sauce spooned on top.

🔧Equipment

Large skillet
Measuring cups and spoons
Cutting board
Knife
Small bowl

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 14g💛Saturated Fat: 4g❤️Cholesterol: 85mg🧂Sodium: 750mg🌾Total Carbs: 28g🥦Dietary Fiber: 1g🍬Sugars: 20g🥩Protein: 32g

📝Notes

For extra flavor, marinate the pork chops in the pineapple juice and soy sauce for 30 minutes before cooking. If using canned pineapple, choose unsweetened chunks to control sugar.

Watch Video Of How Pineapple and Pork Chops Works

This pineapple and pork chops recipe is always a good idea for any occasion – whether it’s a weeknight dinner or a special gathering with friends and family. It’s easy to make, packed with flavor, and can be served in various ways.

For storage ideas, simply refrigerate or freeze the cooked pork chops until you’re ready to reheat them. When reheating, add some fresh pineapple chunks on top for an extra burst of flavor.

❓ Frequently Asked Questions About Pineapple and Pork Chops

Q: Can I use canned pineapple instead of fresh?

No, I highly recommend using fresh pineapple chunks for this recipe. Canned pineapple can be too sweet and lacks the natural sweetness that fresh pineapple provides.

Q: What type of pork chops should I use?

For this recipe, I recommend using thick-cut pork chops – at least 1 inch thick – to ensure they stay juicy and tender during cooking.

Q: Can I serve this dish with other sides besides roasted vegetables?

Yes, you can serve this dish with a variety of sides, such as mashed potatoes, steamed broccoli, or even a simple green salad.

Q: How do I prevent the pork chops from drying out?

To prevent the pork chops from drying out, make sure to not overcook them. Use a meat thermometer to ensure they reach an internal temperature of 145°F (63°C).

Q: Can I make this recipe in advance?

Yes, you can cook the pork chops ahead of time and refrigerate or freeze them until you’re ready to serve.

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