potato kale soup recipe

The Best potato kale soup recipe

I’ve always been a fan of hearty, comforting soups that warm the soul, and potato kale soup is one of my absolute favorites. This recipe has been a staple in our household for years, and it’s a perfect way to use up any leftover potatoes or kale we have on hand.

My kids love it because it’s easy to customize with their favorite toppings, and I appreciate how healthy and nutritious it is. Plus, it’s incredibly easy to make – just sauté some onions and garlic, add in your potatoes and kale, and let it simmer until the flavors are rich and deep.

It’s a true comfort food that never fails to hit the spot. I’ve even served it at family gatherings and potlucks, where it’s always a crowd-pleaser.

The best part? It’s ready in under an hour, making it a great option for busy weeknights or lazy Sundays when you want something filling but not too complicated.

And let’s not forget the health benefits – with all that kale packed in, you’re getting a serious dose of vitamins A, C, and K without even thinking about it! As someone who loves cooking up new recipes but also values simplicity and ease of preparation, this potato kale soup recipe is right up my alley.

Whether you’re in the mood for something light and refreshing or hearty and warming, this soup delivers every time.

Creamy Potato Kale Soup

4.8 from 1646 votes

A hearty and comforting soup made with tender potatoes, nutritious kale, and a rich cream base. Perfect for a cozy dinner or lunch.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

2 tbsp butter
1 onion diced
2 cloves garlic minced
4 medium potatoes diced
4 cups vegetable broth
1 bunch kale chopped
1 cup heavy cream
salt and pepper to taste

👨‍🍳Directions

1In a large pot, melt butter over medium heat.
2Add onion and garlic, sauté until onion is translucent and fragrant.
3This should take about 3-5 minutes.
4Add diced potatoes to the pot, stir to combine with the onion and garlic.
5Cook for 2-3 minutes, allowing the potatoes to slightly brown.
6Pour in vegetable broth, bring to a boil.
7Reduce heat to medium-low, cover, and let it simmer for about 15-20 minutes, or until the potatoes are tender when pierced with a fork.
8Add chopped kale to the pot, stir well to combine.
9Cook for an additional 5-7 minutes, until the kale is wilted and tender.
10If the soup becomes too thick, add a bit more broth or water.
11Stir in heavy cream, season with salt and pepper to taste.
12Cook for an additional 2-3 minutes, until the soup is heated through and the flavors are well combined.
13Taste and adjust seasoning if necessary.

🔧Equipment

Large pot
Wooden spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 13g❤️Cholesterol: 70mg🧂Sodium: 1200mg🌾Total Carbs: 35g🥦Dietary Fiber: 5g🍬Sugars: 6g🥩Protein: 10g

📝Notes

You can add a pinch of red pepper flakes for a bit of heat.

One of my favorite things about this potato kale soup recipe is how easily it reheats – simply microwave individual portions for 30-60 seconds until warmed through. You can also reheat larger batches on the stovetop over low heat until hot throughout.

When serving, feel free to top with whatever toppings strike your fancy – from crispy croutons to shredded cheddar cheese or even crumbled bacon for added smokiness. And don’t forget about storage options: once cooled, transfer the soup to an airtight container and stash it away for later use (up to 5 days).

If you’re planning ahead for meal prep or want something quick on-the-go, portion out individual servings into freezer-safe bags or containers – this soup will freeze beautifully (up to 3 months)!

❓ Frequently Asked Questions About Creamy Potato Kale Soup

Q: What type of potatoes work best in this recipe?

The best type of potatoes to use in this recipe are high-starch potatoes like Russet or Idaho. These will break down nicely during cooking and give your soup a creamy texture.

Q: Can I use frozen kale instead of fresh?

Yes, you can definitely use frozen kale in this recipe! Just thaw it out first by leaving it in room temperature for a few hours or by microwaving it according to package instructions.

Q: How long does this soup keep in the fridge?

This soup will keep in the fridge for up to 5 days. Just be sure to store it in an airtight container to prevent contamination.

Q: Can I make this recipe vegan?

This recipe is already vegan-friendly! Just be sure to check your broth ingredients if you’re using store-bought – some may contain animal products like chicken or beef stock.

Q: What if I don’t have any onion powder?

No problem! You can simply omit the onion powder or substitute with dried oregano or thyme if you prefer.

Similar Posts