salmon sheet pan recipe

salmon sheet pan recipe

The Best salmon sheet pan recipe

I’m so excited to share this salmon sheet pan recipe with you all. I’ve been making it for years, and it’s a staple in our household. My kids love helping me prepare it, and it’s a great way to get them involved in the kitchen.

The best part is that it’s incredibly easy to make and requires minimal cleanup. The combination of flavors and textures is just perfect – the salmon cooks to perfection, the veggies are tender, and the lemon juice adds just the right amount of brightness. It’s a game-changer for any weeknight dinner or special occasion.

And let’s not forget about the health benefits – salmon is an excellent source of omega-3s, and this recipe is also packed with fiber-rich veggies like broccoli and carrots. My family and I have enjoyed this dish countless times, and we always look forward to making it again. Whether you’re a busy parent or a busy professional, this recipe is a must-try.

It’s quick, it’s delicious, and it’s good for you – what more could you ask for? I’ve made this recipe for family gatherings, potlucks, and even just a regular Tuesday night dinner. It’s always a hit!

And the best part is that it’s so versatile – you can customize it to your taste with different herbs and spices. But trust me when I say that this recipe is foolproof – it’ll turn out perfectly every time.

Sheet Pan Lemon Herb Salmon with Vegetables

Sheet Pan Lemon Herb Salmon with Vegetables

4.6 from 887 votes

A simple and flavorful sheet pan recipe featuring salmon with a lemon herb seasoning, accompanied by a medley of roasted vegetables. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each)
1 lemon
3 cloves garlic
1 tsp dried dill
1 tsp dried parsley
1 tsp paprika
1/2 tsp salt
1/4 tsp black pepper
2 tbsp olive oil

For the Vegetables

1 lb baby potatoes
2 cups Brussels sprouts
1 red bell pepper
1 tbsp olive oil
1/2 tsp salt
1/4 tsp black pepper

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper.
3Cut the potatoes in half.
4Trim the Brussels sprouts and slice the bell pepper into strips.
5Toss the vegetables with 1 tbsp olive oil, 1/2 tsp salt, and 1/4 tsp black pepper.
6Spread them evenly on the prepared baking sheet.
7Place the salmon fillets skin-side down on the baking sheet among the vegetables.
8Drizzle with 2 tbsp olive oil.
9Zest the lemon and mix with garlic, dill, parsley, paprika, 1/2 tsp salt, and black pepper.
10Sprinkle the lemon-herb mixture evenly over the salmon fillets.
11Slice the lemon and place the slices on top of the salmon fillets.
12Roast in the preheated oven for 20 minutes.
13Then, flip the salmon fillets and roast for an additional 5-10 minutes, or until the salmon is cooked through and flakes easily with a fork.
14The vegetables should be tender and lightly browned.
15Remove from the oven.
16Serve the salmon with the roasted vegetables and a side of your choice.

🔧Equipment

Baking sheet
Parchment paper
Mixing bowl
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 15g💛Saturated Fat: 2.5g❤️Cholesterol: 95mg🧂Sodium: 700mg🌾Total Carbs: 20g🥦Dietary Fiber: 4g🍬Sugars: 3g🥩Protein: 30g

📝Notes

Tips: For a spicy kick, add a pinch of red pepper flakes to the lemon-herb mixture. You can also substitute asparagus or broccoli for the vegetables if preferred.

Watch Video Of How Sheet Pan Lemon Herb Salmon with Vegetables Works

This salmon sheet pan recipe is a total winner in my book – it’s easy to make, delicious, and packed with nutrients. One of my favorite things about this recipe is how well it stores – simply refrigerate or freeze any leftovers for up to 3 days.

When reheating, simply place the leftovers on a baking sheet lined with parchment paper and warm them up in the oven at 350°F (175°C) for about 10-15 minutes until heated through. You can serve it hot as-is or add some crusty bread on the side for dipping in that amazing sauce.

❓ Frequently Asked Questions About Sheet Pan Lemon Herb Salmon with Vegetables

Q: What type of salmon should I use for this recipe?

A: You can use either wild-caught or farmed salmon for this recipe. Wild-caught salmon will have a slightly firmer texture and a more robust flavor, while farmed salmon will be milder in flavor.

Q: Can I use other types of fish instead of salmon?

A: While salmon is the star of this recipe, you can definitely experiment with other types of fish like cod or tilapia if you prefer.

Q: How do I know if my salmon is cooked through?

A: To check if your salmon is cooked through, insert an instant-read thermometer into the thickest part of the fillet. The internal temperature should reach 145°F (63°C) for medium-cooked salmon.

Q: Can I prepare this recipe ahead of time?

A: Yes, you can prepare the vegetables and seasonings ahead of time, but be sure to cook the salmon just before serving.

Q: What if I don’t have lemon juice on hand?

A: You can substitute lemon juice with lime juice or even omit it altogether if you prefer – the dish will still turn out delicious!

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