salmon with lemon and garlic recipe

The Best salmon with lemon and garlic recipe

I’ve been making this salmon with lemon and garlic recipe for years, and it’s always a hit with my family. The dish originated from Mediterranean cuisine, where it’s known for its simplicity and flavor. The combination of lemon juice, garlic, and herbs creates a bright and citrusy taste that pairs perfectly with the rich flavor of salmon.

This recipe is perfect for a quick weeknight dinner or a special occasion, as it’s easy to make and looks impressive on the plate. I love that it’s also a healthy option, as salmon is packed with omega-3 fatty acids and antioxidants. My kids love helping me in the kitchen, and this recipe is one of their favorites to assist with – they get to squeeze the fresh lemons and sprinkle the parsley on top.

It’s a great way to teach them about flavors and textures. Plus, it’s easy to customize with different herbs or spices to suit their tastes. This recipe has become a staple in our household, and I’m excited to share it with you so you can enjoy it too.

When I’m cooking for guests, I like to serve this dish with a side of roasted vegetables or quinoa to make it feel more substantial. The aroma of garlic and lemon wafting from the oven is always a crowd-pleaser. My husband loves this recipe because it’s so easy to make – just throw everything in a pan and let the flavors meld together.

And the best part? It’s ready in under 30 minutes! Whether you’re serving it for a special occasion or just a regular Tuesday night, this salmon with lemon and garlic recipe is sure to impress.

Lemon Garlic Salmon

4.8 from 1674 votes

A delicious and healthy dish featuring salmon fillets cooked with a zesty lemon and garlic sauce. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Salmon

4 salmon fillets (6 oz each)
salt
black pepper
2 tbsp olive oil

For the Lemon Garlic Sauce

1/2 cup butter
4 cloves garlic (minced)
1 lemon (zested and juiced)
1 tbsp fresh parsley (chopped)

👨‍🍳Directions

1Preheat oven to 400°F.
2Season salmon fillets with salt and black pepper on both sides.
3Place the fillets skin-side down in a baking dish.
4Drizzle with olive oil.
5Place in the oven and bake for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork.
6While the salmon is cooking, prepare the lemon garlic sauce.
7Melt the butter in a small saucepan over medium heat.
8Add the minced garlic and cook for 1 to 2 minutes, stirring frequently, until the garlic is fragrant and lightly golden.
9Be careful not to burn the garlic.
10Add the lemon zest and lemon juice to the saucepan.
11Stir well to combine.
12Remove from heat and stir in the chopped parsley.
13Taste and adjust seasoning with additional salt and pepper if needed.
14Keep the sauce warm over low heat.
15Once the salmon is cooked, remove it from the oven.
16Spoon the lemon garlic sauce generously over each fillet.
17Garnish with additional parsley if desired.
18Serve immediately and enjoy.

🔧Equipment

Baking dish
Mixing bowl
Spatula
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 25g💛Saturated Fat: 10g❤️Cholesterol: 125mg🧂Sodium: 350mg🌾Total Carbs: 3g🥦Dietary Fiber: 0.5g🍬Sugars: 1g🥩Protein: 30g

📝Notes

Tips: For added flavor, you can add a slice of lemon on top of each salmon fillet before baking.

This salmon with lemon and garlic recipe is always a good idea for any occasion – whether you’re hosting dinner guests or just want something quick and easy on a weeknight. It’s also perfect for family gatherings, as everyone loves helping themselves to seconds (or even thirds!)

To store leftover salmon, be sure to refrigerate it within two hours of cooking – then reheat gently before serving. If you have any leftovers that are safe to freeze (check with your local health department), simply transfer them to an airtight container or freezer bag and store them in the freezer for up to three months.

❓ Frequently Asked Questions About Lemon Garlic Salmon

Q: What type of salmon works best for this recipe?

A: You can use either wild-caught or farmed salmon for this recipe – both work well. Just make sure to choose a fillet that’s at least 1 inch thick so it stays moist during cooking.

Q: Can I use frozen salmon instead of fresh?

A: While fresh salmon is ideal, you can use frozen salmon if that’s what you have on hand. Just thaw it first by leaving it in room temperature for a few hours before cooking.

Q: How long does the salmon need to cook?

A: The cooking time will depend on the thickness of your salmon fillet – aim for 12-15 minutes per inch of thickness, or until it reaches an internal temperature of 145°F.

Q: Can I make this recipe ahead of time?

A: Yes, you can prepare the marinade mixture up to 24 hours in advance – just store it in an airtight container in the fridge until ready to use.

Q: Is this recipe suitable for vegetarians?

A: No, this recipe contains fish – but you can easily substitute it with another protein source like chicken or tofu if you’re looking for a vegetarian option.

Q: How do I store leftover salmon?

A: Store any leftover salmon in an airtight container in the fridge for up to 3 days – reheat gently before serving.

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