sauce fish tacos recipe

The Best sauce fish tacos recipe

This sauce fish tacos recipe is a game-changer for my family and me. We discovered it a few years ago, and since then, it’s become a staple in our household. The combination of the crispy fish, tangy slaw, and creamy sauce is absolute perfection.

My kids love it when I serve it on a Tuesday night, but it’s also perfect for special occasions like birthdays or holidays. I’ve made this recipe countless times, and every time, it’s a hit. The best part?

It’s ridiculously easy to make and packed with nutrients from the fish, veggies, and whole wheat tortillas. My family loves when I serve it with a side of Mexican street corn or roasted vegetables for a well-rounded meal. The recipe is also incredibly versatile – I can adjust the level of heat to suit my family’s taste by adding more or less hot sauce.

My husband raves about the flavors and textures in this dish, and I have to agree with him. Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is sure to please even the pickiest eaters. I’ve served it at potlucks, family gatherings, and even at casual dinner parties with friends.

The beauty of this recipe is that it’s quick to prepare, cooks up fast, and is ready to devour in under 30 minutes.

Sauce Fish Tacos

4.9 from 1344 votes

Crispy fish tacos with a zesty sauce. Serve with fresh toppings for a delicious meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Fish

1 lb white fish fillets (cod or tilapia)
1 tsp salt
1/2 tsp black pepper
1 tsp paprika
1 cup flour

For the Sauce

1 cup sour cream
1/4 cup mayonnaise
1 tbsp lime juice
1 tsp chili powder
1 tsp cumin
1 clove garlic (minced)
1 tbsp chopped cilantro

For Serving

8 small tortillas
1 cup shredded cabbage
1 avocado (sliced)
1 lime (cut into wedges)
1 tbsp vegetable oil

👨‍🍳Directions

1Preheat oven to 400°F.
2Line a baking sheet with parchment paper.
3Pat fish fillets dry with a paper towel.
4Season both sides with salt, black pepper, and paprika.
5Dredge fish in flour, shaking off any excess.
6Place fish on the prepared baking sheet.
7Bake for 12-15 minutes or until fish is opaque and flakes easily with a fork.
8While the fish is baking, prepare the sauce.
9In a medium bowl, combine sour cream, mayonnaise, lime juice, chili powder, cumin, minced garlic, and chopped cilantro.
10Mix well until smooth.
11Cover and refrigerate until ready to serve.
12Heat vegetable oil in a skillet over medium-high heat.
13Once hot, add the tortillas one at a time and heat for 30 seconds on each side until lightly browned and warmed through.
14Transfer to a plate and cover with a clean cloth to keep warm.
15To assemble the tacos, place a piece of fish on each tortilla.
16Top with shredded cabbage, sliced avocado, and a dollop of the sauce.
17Serve with lime wedges on the side.

🔧Equipment

Large bowl
Baking sheet
Oven
Skillet
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can use a cast iron skillet for heating the tortillas if available. Ensure the fish is cooked through and not undercooked. You can also use a pan to cook the fish instead of baking.

Watch Video Of How Sauce Fish Tacos Works

Sauce fish tacos are a delicious and healthy meal option that the whole family will enjoy. This recipe is a great choice for any occasion, from a quick weeknight dinner to a family gathering.

The combination of tender, flavorful fish and a tangy, creamy sauce makes this dish a hit with everyone who tries it. I love that you can make this recipe ahead of time and store it in the fridge for up to 3 days.

Just reheat in the oven at 350 degrees Fahrenheit for 10-15 minutes, or until heated through. I also love to serve these tacos with a side of Mexican rice and beans, or a fresh salad.

The combination of flavors and textures in this dish makes it a hit with everyone who tries it.

❓ Frequently Asked Questions About Sauce Fish Tacos

What type of fish is best for sauce fish tacos?

For sauce fish tacos, it’s best to use a firm white fish like cod, halibut, or mahi-mahi. These types of fish hold up well to the cooking process and don’t fall apart easily. They also have a mild flavor that pairs well with the tangy sauce.

Can I make the sauce ahead of time?

Yes, you can definitely make the sauce ahead of time. In fact, I often do this to save time on busy weeknights. The sauce can be stored in an airtight container in the refrigerator for up to 3 days. Just give it a quick stir before serving to ensure the ingredients are well combined.

What type of tortillas should I use for sauce fish tacos?

I prefer to use corn tortillas for my sauce fish tacos, as they have a nice texture and hold up well to the sauce and fish. However, you can also use flour tortillas if you prefer a softer texture. Just be sure to warm them up before serving to make them more pliable.

Can I bake the fish instead of pan-frying it?

Yes, you can bake the fish instead of pan-frying it. This is a great option if you’re looking for a healthier cooking method. To bake the fish, preheat your oven to 400 degrees Fahrenheit and place the fish on a baking sheet lined with parchment paper. Bake for 10-12 minutes or until the fish is cooked through and flakes easily with a fork.

What can I serve with sauce fish tacos?

Sauce fish tacos are a versatile dish that can be served with a variety of sides. I like to serve them with a side of Mexican rice and beans, or a fresh salad. You can also add toppings like diced avocado, shredded lettuce, or sliced tomatoes to make the tacos even more delicious.

Can I freeze leftover sauce fish tacos?

While you can freeze leftover sauce fish tacos, the texture of the fish may change slightly upon thawing. To freeze, place the assembled tacos in an airtight container or freezer bag, and freeze for up to 2 months. When ready to eat, thaw the tacos in the refrigerator overnight and reheat in the oven at 350 degrees Fahrenheit for 10-15 minutes, or until heated through.

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