seasoned green bean recipe

Written ByJenny Smyth Posted on
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The Best seasoned green bean recipe

I’ve been making this seasoned green bean recipe for years, and it’s always a hit with my family. I first discovered it in an old cookbook from my grandmother, who got it from her sister. The recipe is simple yet flavorful, and the best part is that it’s incredibly easy to customize to your taste. I love using fresh green beans, but you can also use frozen or canned if that’s what you have on hand.

The key to this recipe is the seasoning blend – a mix of garlic powder, onion powder, salt, and pepper that gives the beans a rich, savory flavor. I’ve experimented with different combinations of spices over the years, but this basic blend remains my favorite. One of the things I appreciate about this recipe is how versatile it is. Whether you’re serving it as a side dish for a holiday meal or just want something quick and easy for a weeknight dinner, this recipe delivers.

Plus, it’s incredibly healthy – just 10 minutes of prep time and then you’re good to go! My kids love helping me make this recipe because they can get involved with snapping off the ends of the green beans and mixing in the seasonings. It’s become a fun little tradition for us. The best part?

This recipe makes a huge batch, so you can easily feed a crowd or have leftovers for days. And let me tell you – these leftovers are just as delicious as the fresh-made stuff! In fact, I often make double batches just so we have plenty on hand for later in the week. My family loves when I serve this at family gatherings because everyone always raves about it.

And honestly? So do I! There’s just something about that perfect balance of flavors that gets me every time.

Garlic and Herb Seasoned Green Beans

4.6 from 1229 votes

These seasoned green beans are quickly blanched then sautéed with garlic, herbs, and a touch of lemon for a bright, flavorful side dish. They maintain a crisp-tender texture and pair well with any main course.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 90 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed
1 tablespoon olive oil
3 cloves garlic, minced
1/2 teaspoon dried thyme
1/2 teaspoon dried rosemary
1/4 teaspoon red pepper flakes (optional)
Salt and black pepper to taste
1 tablespoon lemon juice
1 tablespoon toasted almonds or pine nuts (optional)

👨‍🍳Directions

1Bring a large pot of salted water to a rolling boil over high heat.
2Add the trimmed green beans and blanch for 2 to 3 minutes until they turn bright green and are slightly tender but still crisp.
3Drain the beans in a colander and immediately transfer them to a bowl of ice water to stop the cooking process.
4Let them sit for 2 minutes, then drain well and pat dry with a clean kitchen towel.
5Heat olive oil in a large skillet over medium heat.
6Add the minced garlic, dried thyme, dried rosemary, and red pepper flakes if using, and sauté for about 1 minute until fragrant but not browned.
7Add the blanched green beans to the skillet and toss to coat with the oil and herbs.
8Cook for 3 to 4 minutes, stirring occasionally, until the beans are heated through and lightly charred in spots.
9Remove the skillet from heat and drizzle the lemon juice over the beans.
10Season with salt and black pepper to taste, toss well, and garnish with toasted almonds or pine nuts if desired.
Serve immediately.

🔧Equipment

Large pot
Colander
Large skillet
Tongs or slotted spoon
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 90 kcal🧈Total Fat: 4g💛Saturated Fat: 0.5g❤️Cholesterol: 0mg🧂Sodium: 150mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 3g

📝Notes

For a nut-free version, omit the almonds or pine nuts. You can also substitute fresh herbs like parsley or basil for a different flavor profile.

Watch Video Of How Garlic and Herb Seasoned Green Beans Works

This seasoned green bean recipe has become a staple in our household – it’s easy to make, packed with flavor, and always disappears quickly at family gatherings.

One of my favorite things about this recipe is how versatile it is – whether you’re serving it as a side dish for a holiday meal or just want something quick and easy for a weeknight dinner, this recipe delivers.

And don’t even get me started on how healthy it is – just 10 minutes of prep time and then you’re good to go!

❓ Frequently Asked Questions About Garlic and Herb Seasoned Green Beans

Q: What type of green beans should I use?

A: You can use any type of green bean you like – French cut, regular cut, or even baby green beans work beautifully in this recipe.

Q: Can I make this recipe ahead of time?

A: Yes! You can prep the seasonings up to a day in advance and store them in an airtight container until ready to use.

Q: How do I store leftover seasoned green beans?

A: Store leftover beans in an airtight container in the fridge for up to 5 days or freeze them for up to 3 months.

Q: Can I use canned or frozen green beans instead of fresh?

A: Yes! Canned or frozen green beans work perfectly well in place of fresh – just drain and rinse them before using.

Q: Do I need any special equipment to make this recipe?

A: Nope! Just a large skillet or Dutch oven and you’re good to go!

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