simple healthy meatloaf recipe
The Best simple healthy meatloaf recipe
I’ve been making this simple healthy meatloaf recipe for years, and it’s always a hit with my family. My kids love it because it’s easy to eat and tastes great, and my husband appreciates the fact that it’s a relatively healthy meal option.
I love it because it’s so easy to make – just mix all the ingredients together, shape into a loaf, and bake. The result is a delicious, moist meatloaf with a flavorful ketchup-based glaze.
This recipe is perfect for weeknights or special occasions alike, and it’s also a great way to get some veggies into your kids’ diets. My family loves it when I serve this meatloaf with a side of roasted vegetables or mashed potatoes.
The best part about this recipe is that it’s so versatile – you can make it in advance and freeze it for later, or serve it as is for a quick and easy meal. The key to making a great meatloaf is to use high-quality ingredients and not overmix the mixture.
This ensures that the final product will be tender and flavorful, rather than tough and dry.
Simple Healthy Meatloaf
This lean meatloaf uses ground turkey and rolled oats for a lighter take on a classic. It is packed with vegetables and baked to a juicy, tender finish.
🥘Ingredients
For the Meatloaf
For the Glaze
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Simple Healthy Meatloaf Works
This simple healthy meatloaf recipe is always a good idea for family dinners or casual get togethers. It is easy to prepare, packed with nutrients, and pleases both kids and adults.
I often make a double batch and freeze one loaf for a busy night later. Leftovers store well in the fridge for quick lunches or another dinner.
To reheat, slice the meatloaf and warm it in the microwave or a 350 degree oven for about 10 minutes. You can also serve cold slices on a sandwich with lettuce and tomato.
This recipe works for any occasion because it is comforting, healthy, and simple to make.
❓ Frequently Asked Questions About Healthy Meatloaf
1. What makes this meatloaf recipe so healthy?
This meatloaf recipe is healthy because it uses lean ground beef and plenty of vegetables, which reduces the overall fat content of the dish. Additionally, the ketchup-based glaze adds flavor without adding extra sugar.
2. Can I make this meatloaf in advance?
Yes, you can make this meatloaf in advance by preparing the mixture and refrigerating or freezing it until you’re ready to bake it.
3. What type of ground beef should I use for this recipe?
The best type of ground beef to use for this recipe is lean ground beef with at least 90% lean meat.
4. Can I substitute other types of protein for the beef?
You can substitute other types of protein such as turkey or pork for the beef in this recipe.