slow cooker pumpkin chili recipe

The Best slow cooker pumpkin chili recipe

I am so excited to share with you my slow cooker pumpkin chili recipe. This dish is a staple in our household, especially during the fall season.

The combination of flavors and textures is just perfect, and it’s a great way to warm up on a chilly day. My family loves it when I make this recipe for dinner, and it’s also a hit at family gatherings and potlucks.

I love how easy it is to make, just throw all the ingredients into the slow cooker and let it do its magic. The result is a hearty, comforting bowl of goodness that’s perfect for any occasion.

Plus, it’s packed with nutritious ingredients like pumpkin, beans, and lean ground turkey. As a busy mom, I appreciate how this recipe fits into our busy schedule – it’s quick to prepare, cooks all day while I’m busy with other tasks, and leaves me free to focus on other things.

My kids are always asking for seconds (and sometimes even thirds!) , so you know it’s a winner in our household.

And the best part? It’s incredibly versatile – serve it with some crusty bread or over rice for a satisfying meal.

Slow Cooker Pumpkin Chili

4.8 from 1107 votes

This hearty and comforting Slow Cooker Pumpkin Chili is perfect for a cozy dinner. Made with ground turkey, kidney beans, and pumpkin puree, this dish is packed with flavor and nutrients.

Prep Time15 mins
Cook Time8 hours
Resting Time0 mins
Total Time8 hours 15 mins
Servings: 6Cuisine: InternationalCalories: 350 kcal

πŸ₯˜Ingredients

Proteins

1 lb ground turkey

Beans and Vegetables

1 can (15 oz) kidney beans
1 can (15 oz) black beans
1 medium onion (diced)
1 medium bell pepper (diced)
1 can (15 oz) pumpkin puree

Spices and Seasonings

1 tbsp chili powder
1 tsp ground cumin
1 tsp smoked paprika
1 tsp garlic powder
1 tsp onion powder
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
1/2 tsp cayenne pepper (optional)

Liquids

1 can (14.5 oz) diced tomatoes
1 can (8 oz) tomato sauce
1 cup low-sodium chicken broth

πŸ‘¨β€πŸ³Directions

1Place ground turkey in the slow cooker.
2Add diced onion, diced bell pepper, kidney beans, black beans and pumpkin puree.
3Add chili powder, cumin, smoked paprika, garlic powder, onion powder, oregano, salt, black pepper, and cayenne pepper (if using) to the slow cooker.
4Stir to combine.
5Pour diced tomatoes (with juice), tomato sauce, and chicken broth into the slow cooker.
6Stir well to ensure all ingredients are evenly distributed.
7Cover and cook on low for 8 hours.
8The chili is done when the flavors have melded and the beans are tender.
9Taste and adjust seasoning if necessary.
10Serve hot with your favorite chili toppings, such as shredded cheese, chopped green onions, or sour cream.

πŸ”§Equipment

Slow cooker
Cutting board
Knife
Measuring cups
Measuring spoons
Spoon

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 350 kcal🧈Total Fat: 10gπŸ’›Saturated Fat: 3g❀️Cholesterol: 45mgπŸ§‚Sodium: 900mg🌾Total Carbs: 35gπŸ₯¦Dietary Fiber: 10g🍬Sugars: 7gπŸ₯©Protein: 25g

πŸ“Notes

Tips: For a spicier chili, add more cayenne pepper or a diced jalapeΓ±o. You can also use ground beef instead of ground turkey for a different flavor profile. Serve with corn bread, cornbread muffins, or crackers.

This slow cooker pumpkin chili recipe is always a good idea – whether you’re looking for a comforting meal on a cold day or a healthy option for your family’s dinner routine. It’s also perfect for large groups or gatherings because it makes plenty of food and can be easily reheated as needed.

One of my favorite things about this recipe is how well it stores – you can refrigerate leftovers for up to three days or freeze them for later use. When reheating, simply add some extra liquid if needed (such as broth or water) and serve over rice or with some crusty bread.

❓ Frequently Asked Questions About Slow Cooker Pumpkin Chili

Q: What is the origin of this slow cooker pumpkin chili recipe?

This recipe has its roots in traditional American comfort food, but I’ve made some tweaks to give it a unique twist.

Q: How do you prepare the pumpkin for this recipe?

I use canned pumpkin puree for convenience and consistency.

Q: Can I use ground beef instead of turkey?

Yes, you can substitute ground beef for the turkey if you prefer – just be sure to adjust the cooking time accordingly.

Q: Can I make this recipe in a regular oven instead of a slow cooker?

You can cook this recipe in a regular oven at 300Β°F (150Β°C) for about 2-3 hours, but keep an eye on it to ensure the meat doesn’t dry out.

Q: How do you store leftovers from this recipe?

I like to store leftovers in an airtight container in the fridge for up to 3 days or freeze them for later use.

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