spinach egg casserole recipe

Written ByJenny Smyth Posted on
spinach egg casserole recipe
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The Best spinach egg casserole recipe

I have been making spinach egg casserole for years, and it’s a staple in our household. It’s a recipe that my mom used to make for special occasions, and I’ve adapted it to suit our family’s tastes.

The dish is a perfect blend of flavors and textures, with the creamy eggs, the sweetness of the spinach, and the crunch of the breadcrumbs. It’s a recipe that’s easy to make and can be prepared ahead of time, making it perfect for busy families or for meal prep.

I love that it’s a versatile dish that can be served for breakfast, brunch, or even as a side dish for dinner. My kids love helping me in the kitchen with this recipe, and they always get excited when they see the finished product.

We like to serve it with some crusty bread or toast on the side, and it’s a great way to get them to eat their greens. The best part about this recipe is that it’s incredibly healthy, with all the nutrients from the spinach and eggs.

Plus, it’s a great way to use up any leftover bread or vegetables you have on hand. I’ve made this recipe countless times, but I still get excited every time I serve it.

My family loves when I bring home leftovers from this dish because they know they’ll be getting a delicious meal.

Spinach Egg Casserole

Spinach Egg Casserole

4.5 from 642 votes

This hearty spinach egg casserole combines fresh spinach, eggs, and cheese for a satisfying breakfast or brunch dish. It is easy to prepare and can be made ahead for busy mornings.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Casserole

2 tablespoons olive oil
1 small onion, diced
3 cloves garlic, minced
5 ounces fresh spinach
6 large eggs
1 cup milk
1 cup shredded cheddar cheese
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon nutmeg

👨‍🍳Directions

1Preheat the oven to 375°F.
2Grease a 9×9 inch baking dish with butter or nonstick spray.
3Heat olive oil in a large skillet over medium heat, then add diced onion and cook until softened, about 3 minutes.
4Add minced garlic to the skillet and cook for 30 seconds until fragrant.
5Add fresh spinach and cook, stirring occasionally, until wilted, about 2 minutes.
6Remove from heat and let cool slightly.
7In a mixing bowl, whisk together eggs, milk, salt, pepper, and nutmeg until well combined.
8Stir in the cooked spinach mixture and half of the shredded cheddar cheese.
9Pour the egg mixture into the prepared baking dish.
10Sprinkle the remaining cheddar cheese evenly on top.
11Bake for 25 to 30 minutes, until the casserole is set in the center and the top is golden brown.
12Remove from oven and let rest for 5 minutes before slicing.
Serve warm.
13The casserole should be firm and a knife inserted in the center comes out clean.

🔧Equipment

Large skillet
9×9 inch baking dish
Mixing bowl
Whisk
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 22g💛Saturated Fat: 9g❤️Cholesterol: 290mg🧂Sodium: 620mg🌾Total Carbs: 10g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 25g

📝Notes

For a lighter version, use reduced-fat cheese and skim milk. You can also add cooked bacon or mushrooms for extra flavor.

Watch Video Of How Spinach Egg Casserole Works

This spinach egg casserole recipe is always a good idea for any occasion – whether you’re serving it for breakfast, brunch, or dinner. It’s easy to make ahead of time and reheats beautifully in the oven or microwave.

You can serve it hot or cold – either way, it’s always a hit with my family. My kids love helping me in the kitchen with this recipe and learning about where food comes from.

❓ Frequently Asked Questions About Spinach Egg Casserole

Q: What is spinach egg casserole?

This recipe is a classic combination of eggs, spinach, and breadcrumbs that’s baked in the oven until golden brown.

Q: Is this recipe suitable for vegetarians?

Yes, this recipe is vegetarian-friendly as long as you use vegetable broth instead of chicken broth.

Q: Can I use frozen spinach in this recipe?

Yes, you can use frozen spinach in this recipe. Just thaw it first before adding it to the mixture.

Q: How do I store leftover spinach egg casserole?

You can store leftover spinach egg casserole in an airtight container in the fridge for up to 3 days or freeze it for up to 2 months.

Q: Can I make this recipe gluten-free?

You can make this recipe gluten-free by using gluten-free breadcrumbs and checking that your eggs are free from gluten cross-contamination.

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