spinach lasagna roll ups recipe

Written ByJenny Smyth Posted on
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The Best spinach lasagna roll ups recipe

I’m so excited to share with you my favorite spinach lasagna roll ups recipe. This dish is a staple in our household, and for good reason – it’s easy to make, delicious, and packed with nutrients. I first discovered this recipe when I was looking for a healthier alternative to traditional lasagna.

The combination of tender spinach, rich ricotta cheese, and flavorful lasagna noodles wrapped up in a neat little roll is just irresistible. My kids love helping me assemble the rolls, and they devour them in seconds. As a bonus, this recipe is perfect for potlucks or family gatherings because it’s easy to serve and can be made ahead of time.

Plus, the spinach adds a boost of iron and vitamins A and K. We’ve even started making double batches just so we can have leftovers for lunch the next day. It’s become a staple in our household, and I’m sure it will be in yours too once you try it out.

I love that this recipe is versatile enough to be served as an appetizer or main course. My family always requests it when we’re having guests over because it’s easy to make in large quantities and looks impressive on the table. The key to making these roll ups successful is using fresh spinach and not overfilling them with cheese – this way, they’ll stay intact when you slice them into individual portions.

I’ve experimented with different types of cheese and pasta to mix things up, but at the end of the day, nothing beats the classic combination of ricotta, mozzarella, and lasagna noodles.

Spinach Lasagna Roll-Ups

4.8 from 1052 votes

Spinach Lasagna Roll-Ups are a delightful twist on classic lasagna. Layers of tender spinach, creamy ricotta, and savory tomato sauce are rolled up and baked to perfection.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

2 cups flour
1 tsp salt
1 tsp olive oil
1/2 cup water

For the Filling

10 oz frozen spinach, thawed and drained
15 oz ricotta cheese
1 cup grated Parmesan cheese
2 cloves garlic, minced
1 egg
salt and pepper to taste

For the Sauce

1 cup tomato sauce
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
salt and pepper to taste

👨‍🍳Directions

1Preheat oven to 425°F.
2In a large mixing bowl, combine flour, salt, and olive oil.
3Gradually add water and mix until a dough forms.
4Knead the dough on a floured surface until smooth.
5Roll out the dough thinly using a rolling pin.
6Cut the dough into 4 equal rectangles.
7In a separate bowl, mix ricotta, Parmesan, minced garlic, egg, salt, and pepper.
8Add the thawed and drained spinach to the ricotta mixture.
9Stir until well combined.
10Spread a thin layer of tomato sauce on each dough rectangle.
11Spread an even layer of the spinach and ricotta mixture over the sauce.
12Roll up each rectangle tightly, starting from the long side.
13Place the rolls seam-side down in a baking dish.
14Pour the remaining sauce over the rolls.
15Sprinkle with additional grated Parmesan cheese.
16Bake in the preheated oven for 25-30 minutes, or until the rolls are golden brown and the cheese is bubbly.
17Allow the lasagna roll-ups to cool for a few minutes before serving.

🔧Equipment

Mixing bowl
Baking sheet
Oven
Rolling pin
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. Add other vegetables like mushrooms or bell peppers to the filling for extra flavor and nutrition.

Watch Video Of How Spinach Lasagna Roll-Ups Works

These spinach lasagna roll ups are perfect for any occasion – whether it’s a family gathering or just a weeknight dinner.

They’re easy to make ahead of time and reheat beautifully in the oven.

You can also store them in an airtight container in the fridge for up to three days or freeze for later use – just thaw overnight in the fridge before reheating.

❓ Frequently Asked Questions About Spinach Lasagna Roll-Ups

Q: What type of cheese should I use for this recipe?

For this recipe, you’ll want to use a combination of ricotta and mozzarella cheese – ricotta provides a nice creaminess while mozzarella adds a touch of saltiness. You can also add some parmesan cheese if you like a bit more depth of flavor.

Q: Can I use frozen spinach instead of fresh?

While frozen spinach will work in a pinch, I highly recommend using fresh spinach for the best flavor and texture results – frozen spinach can be too watery when thawed out.

Q: How do I prevent the roll ups from falling apart?

To prevent the roll ups from falling apart, make sure you don’t overfill them with cheese or pasta – leave about 1/4 inch at the top so they can hold their shape when sliced.

Q: Can I make these roll ups ahead of time?

Yes, you can make these roll ups ahead of time – simply assemble them up until the baking step, then refrigerate or freeze until ready to bake.

Q: Are there any variations on this recipe that are worth trying?

One variation worth trying is substituting some of the ricotta cheese with cottage cheese – it adds a nice tanginess to the dish.

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