stir fry beef with vegetables recipe

Written ByJenny Smyth Posted on
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The Best stir fry beef with vegetables recipe

I’ve been making stir-fry beef with vegetables for years, and it’s a recipe that never gets old. It’s quick, easy, and packed with nutrients, making it perfect for busy weeknights or weekend meals. My kids love helping me prepare the ingredients, and they’re always excited to see what colorful veggies we’re using.

I like to use a variety of vegetables like bell peppers, carrots, and broccoli to add texture and flavor. The best part is that you can customize the recipe to your liking by using your favorite vegetables and seasonings. I often serve it over rice or noodles, but you can also serve it on its own as a low-carb option.

The key to making a great stir-fry is to use high-quality ingredients and to cook the vegetables quickly over high heat. This helps preserve their nutrients and textures. I’ve found that using a wok or large skillet is essential for cooking the stir-fry evenly.

By cooking the ingredients quickly over high heat, you can achieve a nice sear on the beef and vegetables without overcooking them. This recipe is also incredibly versatile – you can make it in large batches for potlucks or freezing individual portions for later use. It’s a great way to get your family eating more veggies without even realizing it!

Stir-fry is also an excellent way to clean out your fridge of any leftover vegetables that are on the verge of going bad. I’ve found that this recipe is especially great for meal prep because you can make large batches and store them in the fridge or freezer for later use.

Stir Fry Beef with Vegetables

4.7 from 1096 votes

A quick and flavorful stir fry dish featuring tender beef and an assortment of colorful vegetables. Serve over rice or noodles for a complete meal.

Prep Time20 mins
Cook Time20 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

2 tbsp soy sauce
1 tbsp cornstarch
1 tbsp vegetable oil
1 lb beef (sirloin or flank steak), thinly sliced

For the Stir Fry

2 tbsp vegetable oil
1 medium onion, sliced
2 cloves garlic, minced
1 tbsp grated ginger
2 cups mixed vegetables (bell peppers, broccoli, carrots, snap peas)
3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp cornstarch mixed with 2 tbsp water
1 tsp sesame oil
green onions, chopped for garnish

For Serving

cooked rice or noodles

👨‍🍳Directions

1In a bowl, combine soy sauce, cornstarch, and vegetable oil.
2Add beef and toss to coat.
3Set aside to marinate for at least 10 minutes.
4Heat 2 tbsp of vegetable oil in a large skillet or wok over medium-high heat.
5Add the marinated beef in a single layer and cook until browned and cooked through, about 5-7 minutes.
6Remove beef from skillet and set aside.
7In the same skillet, add onion, garlic, and ginger.
8Sauté until fragrant, about 1 minute.
9Add mixed vegetables and stir fry for 5-7 minutes, until the vegetables are tender-crisp.
10Return the beef to the skillet.
11Add soy sauce and oyster sauce.
12Mix the cornstarch with water and add to the skillet.
13Stir well to combine and bring to a simmer.
14Cook until the sauce has thickened slightly, about 2-3 minutes.
15Drizzle with sesame oil and garnish with chopped green onions.
16Serve hot over cooked rice or noodles.

🔧Equipment

Large skillet or wok
Cutting board
Sharp knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 5g❤️Cholesterol: 65mg🧂Sodium: 1200mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 25g

📝Notes

Tips: Ensure your beef is thinly sliced against the grain for maximum tenderness. Adjust the vegetables based on your preferences or what you have on hand.

Watch Video Of How Stir Fry Beef with Vegetables Works

This stir-fry beef with vegetables recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a hearty meal for family gatherings.

The best part is that you can customize the recipe to your liking by using different vegetables and seasonings.

You can also make large batches and store them in the fridge or freezer for later use.

❓ Frequently Asked Questions About Stir Fry Beef with Vegetables

Q: What type of beef should I use in this recipe?

For this recipe, you can use either thinly sliced beef (such as sirloin or ribeye) or ground beef.

Q: Can I substitute different vegetables in this recipe?

Yes, feel free to customize the recipe with your favorite vegetables! Some popular options include bell peppers, carrots, broccoli, mushrooms, and snap peas.

Q: How do I prevent the beef from becoming tough?

To prevent the beef from becoming tough, make sure to slice it thinly against the grain before adding it to the wok or skillet.

Q: Can I cook this recipe in advance?

You can cook this recipe up to 24 hours in advance and store it in an airtight container in the refrigerator or freezer.

Q: Is this recipe suitable for vegetarians?

No, this recipe includes beef as a main ingredient.

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