strawberry avocado salad recipe

Written ByJenny Smyth Posted on
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The Best strawberry avocado salad recipe

I am always looking for fresh and healthy salad recipes to add to our family meals. One of my favorites is strawberry avocado salad. This salad is a delightful combination of sweet strawberries and creamy avocados, topped with a tangy vinaigrette.

It is perfect for summer lunches or as a side dish for any meal. The kids love it because of the sweetness from the strawberries, and I love it for the healthy fats from the avocados. It is a nutritious and satisfying meal that everyone in the family can enjoy.

This salad is not only delicious but also packed with essential nutrients. Strawberries are rich in vitamin C and antioxidants, while avocados provide healthy fats and fiber. This salad is a great way to incorporate more fruits and vegetables into our diet.

It is also a versatile dish that can be customized with different toppings and dressings. The combination of flavors and textures makes it a favorite among my friends and family. This salad is a perfect choice for picnics, potlucks, or any gathering.

It is easy to prepare and can be made ahead of time, making it a convenient option for busy families. Plus, it is a great way to use up any leftover strawberries or avocados you have on hand. As a mom, I am always looking for ways to make healthy eating fun and enjoyable for the whole family.

This salad is a great way to do just that. It is a refreshing and satisfying meal that everyone will love.

Strawberry Avocado Salad Recipe

4.9 from 1654 votes

Strawberry Avocado Salad is a delightful combination of sweet strawberries and creamy avocados, topped with a tangy vinaigrette. This salad is perfect for summer lunches or as a side dish for any meal.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time15 mins
Servings: 4Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

Main Ingredients

4 ripe avocados
2 cups fresh strawberries, sliced
1/2 red onion, thinly sliced
1/2 cup crumbled feta cheese
1/4 cup chopped fresh basil

For the Vinaigrette

2 tbsp olive oil
2 tbsp balsamic vinegar
1 tbsp honey
1 tsp Dijon mustard
Salt and pepper to taste

👨‍🍳Directions

1First, slice the avocados in half lengthwise and remove the pits.
2Using a spoon, carefully scoop out the flesh and slice it into thin pieces.
3Place the sliced avocados in a large mixing bowl.
4Next, slice the strawberries into thin pieces and add them to the bowl with the avocados.
5Thinly slice the red onion and add it to the bowl.
6Sprinkle the crumbled feta cheese and chopped basil over the top.
7In a small bowl, whisk together the olive oil, balsamic vinegar, honey, and Dijon mustard until well combined.
8Season with salt and pepper to taste.
9Pour the vinaigrette over the salad and gently toss to combine.
10Once the salad is tossed, serve it immediately.
11This salad is best served fresh, as the avocados can brown quickly.
12If you need to prepare it ahead of time, keep the avocado separate and add it just before serving.

🔧Equipment

Large mixing bowl
Cutting board
Knife
Whisk or fork for mixing vinaigrette

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 23g💛Saturated Fat: 5g❤️Cholesterol: 15mg🧂Sodium: 300mg🌾Total Carbs: 15g🥦Dietary Fiber: 8g🍬Sugars: 6g🥩Protein: 4g

📝Notes

You can customize this salad with different toppings like nuts or seeds, or add other fruits like blueberries or raspberries for a variety of flavors and textures.

Watch Video Of How Strawberry Avocado Salad Recipe Works

This strawberry avocado salad is a family favorite that is perfect for any gathering. It is easy to make and can be customized with different toppings and dressings. The combination of sweet strawberries and creamy avocados makes it a refreshing and satisfying meal.

When serving, I often pair it with grilled chicken or fish for a complete meal. It is a great way to incorporate more fruits and vegetables into our diet and is a healthy option for the whole family. It is also easy to make ahead of time, making it a convenient option for busy families.

Plus, it is a great way to use up any leftover strawberries or avocados you have on hand. It is a versatile dish that can be enjoyed at any time of the year. I always make sure to have the ingredients on hand so I can whip it up anytime we need a quick and healthy meal.

This salad is a great way to make healthy eating fun and enjoyable for the whole family. I love how it brings everyone together around the table.

❓ Frequently Asked Questions About Strawberry Avocado Salad

Can I use frozen strawberries for this recipe?

While fresh strawberries are best for this salad, you can use frozen strawberries if that is what you have on hand. Just make sure to thaw and drain them well before adding to the salad. Keep in mind that the texture might be a bit softer.

How can I prevent the avocados from browning?

To prevent the avocados from browning, you can squeeze some lime juice over them after slicing. This will help keep them fresh and green. You can also keep the avocado separate until just before serving.

Can I make this salad ahead of time?

This salad is best served fresh, but you can prepare the ingredients ahead of time. Keep the avocado separate and add it just before serving to prevent browning. Store the other ingredients in the refrigerator until ready to serve.

What other ingredients can I add to this salad?

This salad is very versatile. You can add other fruits like blueberries or raspberries, or nuts and seeds for extra crunch. You can also add chicken or shrimp for a protein boost. Just make sure to keep the flavors balanced.

Can I use a different type of cheese?

Yes, you can use a different type of cheese if you prefer. Goat cheese or crumbled blue cheese would work well in this salad. Just make sure to use a cheese that complements the flavors of the strawberries and avocados.

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