taco sheet pan recipe

Written ByJenny Smyth Posted on
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The Best taco sheet pan recipe

I’m so excited to share this taco sheet pan recipe with you all. As a busy mom, I’m always looking for ways to make mealtime easier and more enjoyable for my family.

This recipe has been a game-changer for us. It’s easy to make, feeds a crowd, and is packed with nutrients.

Plus, it’s just plain delicious. My kids love helping me assemble the ingredients and watching the sizzling sheet pan come together.

It’s become a staple in our household and I know it will be in yours too once you try it out. The best part?

It’s adaptable to whatever ingredients you have on hand, so feel free to get creative and make it your own! Whether you’re serving it up for a weeknight dinner or a weekend gathering, this taco sheet pan recipe is sure to be a hit.

I’ve made it countless times and each time it’s been met with rave reviews. My family can’t get enough of the combination of seasoned beef, crunchy veggies, and gooey cheese all baked together in one convenient pan.

Easy Sheet Pan Chicken Tacos

4.9 from 1988 votes

This sheet pan chicken taco recipe is a quick and flavorful weeknight meal, with tender chicken and crispy vegetables all cooked together on one pan. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken and Vegetables

1 lb boneless skinless chicken breasts
2 bell peppers
1 large onion
1 tbsp olive oil
1 tsp chili powder
1 tsp cumin
1 tsp paprika
1 tsp garlic powder
salt and pepper to taste

For Serving

8 small tortillas
1 cup shredded lettuce
1 avocado
1 cup shredded cheese
1 cup salsa

👨‍🍳Directions

1Preheat oven to 400°F.
2Cut the chicken into bite-sized pieces and place them in a mixing bowl.
3Dice the bell peppers and onion.
4Add the vegetables to the bowl with the chicken.
5Drizzle with olive oil, and sprinkle with chili powder, cumin, paprika, garlic powder, salt, and pepper.
6Toss to coat evenly.
7Spread the chicken and vegetable mixture evenly onto a baking sheet lined with parchment paper.
8Place the baking sheet in the preheated oven.
9Bake for 20-25 minutes, or until the chicken is cooked through and the vegetables are tender and slightly browned.
10Stir the mixture halfway through cooking to ensure even browning.
11While the chicken and vegetables are baking, prepare your toppings.
12Wash and shred the lettuce, slice the avocado, and measure out the shredded cheese and salsa.
13Warm the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or according to package instructions.
14Keep them warm while the taco filling finishes cooking.
15Once the chicken and vegetables are done, remove the baking sheet from the oven.
16Allow the mixture to cool for a few minutes.
17Assemble the tacos by placing a spoonful of the chicken and vegetable mixture onto each tortilla.
18Top with shredded lettuce, avocado slices, shredded cheese, and salsa.
19Serve immediately and enjoy your delicious sheet pan chicken tacos.

🔧Equipment

Baking sheet
Oven
Mixing bowl
Cutting board
Knife
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute chicken thighs for a more flavorful option. Add black beans or corn for extra protein and fiber.

This taco sheet pan recipe is an absolute winner in our household and I’m confident it will become a staple in yours too! One of my favorite things about this recipe is how easily it stores – simply refrigerate or freeze leftovers for up to 3 days.

Reheat by covering with foil and baking at 350°F (175°C) until hot throughout. For an added touch of presentation, serve straight from the sheet pan garnished with fresh cilantro, diced onions, or a dollop of sour cream.

❓ Frequently Asked Questions About Sheet Pan Chicken Tacos

Q: What type of meat is best for this recipe?

This recipe works beautifully with ground beef, but you can also use ground turkey or chicken if you prefer. Simply brown the meat in a skillet before adding it to the sheet pan.

Q: Can I use store-bought taco seasoning instead of making my own?

Of course! If you’re short on time or prefer the convenience of store-bought seasoning, go ahead and use it. Just be aware that the flavor might not be as rich and complex as using homemade seasoning.

Q: How do I ensure the tortillas don’t get soggy during baking?

To prevent sogginess, make sure to press out excess moisture from the tortillas before adding them to the sheet pan. You can also try baking them for a shorter amount of time or using smaller tortillas.

Q: Can I make this recipe ahead of time?

This recipe is perfect for meal prep! Simply assemble all the ingredients on the sheet pan, cover it with plastic wrap or aluminum foil, and refrigerate overnight until ready to bake.

Q: Is this recipe suitable for vegetarians or vegans?

This recipe can easily be adapted to suit vegetarian or vegan diets by substituting the ground beef with roasted vegetables or a plant-based protein source.

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