tuna alfredo sauce recipe

Written ByJenny Smyth Posted on
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The Best tuna alfredo sauce recipe

I’m so excited to share this tuna alfredo sauce recipe with you all! I’ve been making it for years, and it’s always a hit with my family. The best part is that it’s incredibly easy to make and requires just a few ingredients.

I mean, who doesn’t love a good alfredo sauce? It’s creamy, rich, and utterly delicious. And the best part is that it’s made with canned tuna, which makes it super convenient for a weeknight dinner.

I like to serve it over pasta, but you can also use it as a dip for veggies or crackers. It’s really versatile and can be used in so many different ways. Plus, it’s relatively healthy compared to other creamy sauces out there.

I mean, sure, it’s still a bit high in fat and calories, but at least it’s not loaded with added sugars or artificial preservatives. And let’s be real, who needs all those extra ingredients when you can get by with just a few simple pantry staples? This recipe is perfect for anyone looking for a quick and easy meal that won’t break the bank or take up too much time in the kitchen.

And trust me when I say that your taste buds will thank you! So go ahead and give this tuna alfredo sauce recipe a try – I promise you won’t be disappointed.

Tuna Alfredo Pasta

4.7 from 1190 votes

This Tuna Alfredo Pasta is a creamy, comforting dish that combines tender pasta, flaky tuna, and a rich Alfredo sauce. It’s a quick and easy meal perfect for weeknights.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pasta

8 oz fettuccine pasta
1 tbsp salt

For the Tuna

2 cans (5 oz each) tuna in oil, drained

For the Alfredo Sauce

1 cup heavy cream
1 cup grated Parmesan cheese
2 cloves garlic, minced
1 tbsp butter
1 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp red pepper flakes (optional)

👨‍🍳Directions

1Bring a large pot of salted water to a boil.
2Add fettuccine pasta and cook until al dente, about 8-10 minutes.
3Drain and set aside.
4The pasta should be tender but firm to the bite.
5While the pasta is cooking, heat olive oil and butter in a large skillet over medium heat.
6Add minced garlic and sauté until fragrant, about 1 minute.
7Be careful not to burn the garlic.
8Stir in heavy cream, Parmesan cheese, salt, black pepper, and red pepper flakes (if using).
9Cook over medium heat, stirring constantly, until the sauce thickens slightly, about 3-5 minutes.
10The sauce should coat the back of a spoon.
11Add the drained tuna to the skillet and stir to combine with the Alfredo sauce.
12Cook for an additional 2 minutes, until the tuna is heated through and flakes easily with a fork.
13Add the cooked pasta to the skillet with the tuna Alfredo sauce.
14Toss gently to combine, ensuring the pasta is well coated in the sauce.
15If the sauce is too thick, add a little pasta water to reach your desired consistency.
16Serve the Tuna Alfredo Pasta hot, garnished with additional grated Parmesan cheese and chopped parsley if desired.
17Enjoy your creamy, comforting meal.

🔧Equipment

Large pot
Colander
Large skillet
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat pasta for a healthier option. Add vegetables like spinach or mushrooms for extra nutrition.

Watch Video Of How Tuna Alfredo Pasta Works

This tuna alfredo sauce recipe is always a good idea for any occasion – whether you’re hosting a dinner party or just need a quick and easy meal for your family.

The best part is that it’s incredibly easy to make and requires just a few ingredients.

And let’s not forget about the health benefits – while it’s not the healthiest option out there, at least it’s made with real ingredients like butter and cream rather than artificial preservatives or added sugars.

❓ Frequently Asked Questions About Tuna Alfredo Pasta

Q1: What is the origin of alfredo sauce?

Alfredo sauce has its roots in Italy, specifically in Rome where it was created by Italian chef Alfredo Di Lelio in the early 20th century. The original recipe consisted of just three ingredients: butter, cream, and Parmesan cheese.

Q2: Can I make this recipe without tuna?

While tuna is a key ingredient in this recipe, you can substitute it with other protein sources like chicken or shrimp if you prefer. Just be sure to adjust the cooking time accordingly.

Q3: Is this recipe suitable for vegetarians?

No, this recipe contains tuna and is not suitable for vegetarians. However, you can easily modify it to use plant-based protein sources like tofu or tempeh.

Q4: How do I store leftover alfredo sauce?

You can store leftover alfredo sauce in an airtight container in the refrigerator for up to three days or freeze it for up to two months. Reheat it gently before serving.

Q5: Can I make this recipe gluten-free?

Yes, this recipe is naturally gluten-free as long as you use gluten-free pasta or substitute with cauliflower rice or zucchini noodles.

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