tuna fish patty recipe

tuna fish patty recipe

The Best tuna fish patty recipe

I’ve been making tuna fish patties for my family for years, and it’s always a hit. My kids love them, and they’re a great way to get some protein into their diet.

The recipe is easy to make and requires minimal ingredients, making it a perfect option for a quick weeknight dinner. I like to serve them with a side of roasted vegetables or a salad, but they’re also great on their own or served on a bun with your favorite toppings.

The best part about this recipe is that it’s healthy and can be customized to suit your family’s tastes. My husband loves them because they’re easy to eat on the go, and I appreciate that they’re made with canned tuna, which is affordable and sustainable.

I’ve also experimented with adding different spices and herbs to the mix, but the basic recipe remains the same. It’s a great way to get some omega-3s into our diets without breaking the bank or sacrificing flavor.

The patty itself is moist and flavorful, with a texture that’s similar to a traditional burger patty but without the added fat. I’ve found that using fresh parsley gives the patties a bright, fresh flavor that complements the tuna perfectly.

My kids have even started asking for ‘tuna patties’ by name, which is music to my ears after years of trying to get them to eat more fish.

Tuna Fish Patty Recipe

Tuna Fish Patty Recipe

4.7 from 714 votes

These crispy tuna fish patties are made with canned tuna, breadcrumbs, and seasonings, pan-fried to a golden brown. They make a quick and satisfying meal for lunch or dinner.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 280 kcal

🥘Ingredients

For the Patties

2 cans (5 oz each) tuna, drained and flaked
1/2 cup breadcrumbs
1/4 cup finely chopped onion
1 large egg, beaten
2 tablespoons mayonnaise
1 tablespoon Dijon mustard
1 tablespoon lemon juice
1/2 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons olive oil for frying

👨‍🍳Directions

1In a mixing bowl, combine the drained and flaked tuna, breadcrumbs, chopped onion, beaten egg, mayonnaise, Dijon mustard, lemon juice, garlic powder, salt, and pepper.
2Mix thoroughly with a fork until all ingredients are evenly incorporated and the mixture holds together when pressed.
3Shape the mixture into 4 equal patties, each about 3/4 inch thick.
4Press firmly to ensure they stay intact during cooking.
5Heat olive oil in a large skillet over medium heat.
6Once the oil shimmers, carefully place the patties in the skillet.
7Cook for 4 to 5 minutes per side, until the bottom is golden brown and crispy, then flip gently.
8The patties should be cooked through and heated evenly.
9Transfer the cooked patties to a plate lined with paper towels to drain excess oil.
10Serve hot with your choice of sides or on a bun.

🔧Equipment

Mixing bowl
Fork
Skillet
Spatula
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 280 kcal🧈Total Fat: 14g💛Saturated Fat: 3g❤️Cholesterol: 75mg🧂Sodium: 580mg🌾Total Carbs: 18g🥦Dietary Fiber: 1g🍬Sugars: 2g🥩Protein: 22g

📝Notes

For a gluten-free version, use gluten-free breadcrumbs. To add extra flavor, mix in 1 tablespoon of chopped fresh parsley or dill. These patties can also be baked at 400°F for 15 minutes, flipping halfway through, for a lighter option.

Watch Video Of How Tuna Fish Patty Recipe Works

This tuna fish patty recipe has become a staple in our household – we love how versatile it is and how easily it can be customized to suit our tastes. One of my favorite things about this recipe is how well it stores in an airtight container in the fridge for up to three days; simply reheat them in the oven when you’re ready for dinner.

If you have leftovers (which we rarely do!) , you can also freeze them for up to two months.

Reheat them in the oven when you’re ready – they’ll still retain their moisture and flavor.

❓ Frequently Asked Questions About Tuna Fish Patty

Q: What type of tuna should I use?

For this recipe, you’ll want to use skipjack or albacore tuna in water – not oil or drained – as it will provide the best flavor and texture.

Q: Can I use fresh tuna instead of canned?

While you can use fresh tuna, it will change the flavor and texture of the patties significantly.

Q: How do I prevent the patties from breaking apart?

To avoid this issue, make sure you’re using enough egg as binder and don’t overmix the mixture.

Q: Can I add other ingredients to the mixture?

Yes! You can customize this recipe by adding chopped onions, bell peppers, or carrots – just be sure not to overdo it with too many additions.

Q: Are these patties suitable for vegetarians?

No – this recipe contains fish as its main ingredient.

Similar Posts