tuscan pork tenderloin recipe

Written ByJenny Smyth Posted on
tuscan pork tenderloin recipe
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The Best tuscan pork tenderloin recipe

I’ve been making this Tuscan pork tenderloin recipe for years, and it’s a staple in our household. It’s a dish that’s rich in history and flavor, and I love sharing it with my family and friends. The tenderloin is marinated in a mixture of olive oil, garlic, and herbs, which gives it a depth of flavor that’s simply amazing.

When I serve this dish, I like to pair it with roasted vegetables and a side of polenta or pasta. My kids love helping me in the kitchen, and they’re always excited to taste the final product. This recipe is perfect for a weeknight dinner or a special occasion, and it’s also great for meal prep.

Not only is it delicious, but it’s also relatively healthy, making it a great option for families looking for wholesome meals. I first discovered this recipe while traveling in Italy, where I fell in love with the local cuisine. The flavors and techniques used in Tuscan cooking are truly unique, and they add so much character to this dish.

When I make this recipe at home, I like to use high-quality ingredients to get that authentic taste. The combination of pork tenderloin, herbs, and spices is just right – not too overpowering, but still full of flavor. I’ve tried many variations of this recipe over the years, but this one remains my favorite.

One of the best things about this recipe is how easy it is to make. The marinade does all the work for you, so you can just focus on cooking the pork to perfection. I like to serve this dish with a side salad or some roasted vegetables to round out the meal.

My family loves when I make this recipe because it’s always a hit – even my picky eaters can’t get enough of it! If you’re looking for a new recipe to try in your kitchen, I highly recommend giving this Tuscan pork tenderloin recipe a shot. It’s sure to become a new favorite in your household!

Tuscan Pork Tenderloin

Tuscan Pork Tenderloin

4.7 from 1582 votes

This Tuscan pork tenderloin is seared to a golden brown and then roasted with a creamy sun-dried tomato and spinach sauce. The tenderloin stays juicy and tender, while the sauce is rich and flavorful.

Prep Time15 mins
Cook Time25 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Pork

1 (1-1.5 lb) pork tenderloin
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil

For the Tuscan Sauce

1 tablespoon olive oil
3 cloves garlic, minced
1/2 cup sun-dried tomatoes in oil, drained and chopped
1 cup heavy cream
1/2 cup chicken broth
1/2 cup grated Parmesan cheese
3 cups fresh spinach
1/4 teaspoon red pepper flakes (optional)

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Pat the pork tenderloin dry with paper towels, then season it evenly with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
3Heat 1 tablespoon of olive oil in a large oven-safe skillet over medium-high heat until it shimmers.
4Sear the pork tenderloin for 2-3 minutes per side, until all sides are deep golden brown.
5Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.
6Remove the skillet from the oven and transfer the pork to a cutting board, loosely tenting it with foil to rest for 5 minutes.
7While the pork rests, place the same skillet over medium heat and add 1 tablespoon of olive oil.
8Add the minced garlic and cook for 30 seconds until fragrant, then stir in the chopped sun-dried tomatoes and cook for 1 minute.
9Pour in the heavy cream and chicken broth, stirring to scrape up any browned bits from the bottom of the skillet.
10Bring the sauce to a gentle simmer and cook for 2-3 minutes, until it thickens slightly.
11Reduce the heat to low and whisk in the grated Parmesan cheese until melted and smooth.
12Add the fresh spinach and red pepper flakes if using, and stir for 1-2 minutes until the spinach is wilted.
13Slice the rested pork tenderloin into 1-inch thick medallions.
14Arrange the slices on a serving platter and spoon the Tuscan sauce generously over the top.
Serve immediately.

🔧Equipment

Large oven-safe skillet
Meat thermometer
Cutting board
Knife
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 24g💛Saturated Fat: 12g❤️Cholesterol: 130mg🧂Sodium: 780mg🌾Total Carbs: 8g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 32g

📝Notes

For a lighter sauce, substitute half-and-half for the heavy cream. Leftover pork can be sliced and used in salads or sandwiches.

Watch Video Of How Tuscan Pork Tenderloin Works

This Tuscan pork tenderloin recipe is perfect for any occasion – whether you’re hosting a dinner party or just need something quick and easy for your family. One of the best things about this recipe is how versatile it is – you can serve it with a side salad or some roasted vegetables for a light meal, or add some creamy mashed potatoes for a heartier option.

My family loves when I make this recipe because it’s always a hit – even my picky eaters can’t get enough of it! Plus, since it reheats well and stores easily in the fridge or freezer, you can enjoy leftovers throughout the week.

❓ Frequently Asked Questions About Tuscan Pork Tenderloin

Q: What type of pork should I use for this recipe?

C: For this recipe, you’ll want to use a high-quality pork tenderloin that’s free of any excess fat or connective tissue.

Q: Can I substitute the herbs in the marinade?

C: While fresh herbs are always preferred, you can substitute them with dried herbs if that’s what you have on hand.

Q: How long should I marinate the pork before cooking?

C: Aim for at least 30 minutes of marinating time for the best flavor results.

Q: Can I cook this recipe in advance?

C: Yes, you can cook the pork up to 24 hours in advance – simply refrigerate it until serving time.

Q: What sides go well with this Tuscan pork tenderloin recipe?

C: Roasted vegetables like asparagus or Brussels sprouts pair perfectly with this dish.

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