veg mexican tacos recipe

The Best veg mexican tacos recipe

I’ve always been a huge fan of Mexican cuisine, and when it comes to veg Mexican tacos, this recipe is my go-to. I first discovered it when I was looking for a meat-free alternative to traditional tacos.

The combination of flavors and textures is just right – the crunch of the taco shells, the creaminess of the avocado, and the tanginess of the salsa all come together to create a dish that’s both familiar and exciting. My kids love helping me make this recipe, and they always ask for it on special occasions like birthdays and holidays.

One of the best things about this recipe is that it’s incredibly versatile – you can customize it to your liking by adding or subtracting different toppings. We often make it for weeknight dinners, too, because it’s quick and easy to prepare.

Plus, it’s a great way to get in some extra veggies, which is always a bonus in our household. Over time, I’ve tweaked this recipe to make it even more flavorful and satisfying.

Now, I’m excited to share it with you so you can enjoy it too!

Veg Mexican Tacos

4.7 from 1400 votes

Delicious veg Mexican tacos with a spicy kick, perfect for a flavorful meal. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Taco Filling

1 can black beans
1 cup corn
1 bell pepper
1 onion
2 cloves garlic
1 tsp cumin
1 tsp chili powder
1 tsp paprika
1 tsp salt
1 tsp olive oil

For the Sauce

1 cup tomato sauce
2 cloves garlic
1 tsp sugar
1 tsp chili powder
1 tsp cumin
1 tsp salt

For the Tacos

8 small tortillas
1 avocado
1 lime
1 cup shredded lettuce
1 cup diced tomatoes
1 cup shredded cheese

👨‍🍳Directions

1Heat 1 tsp olive oil in a pan over medium heat.
2Add 1 diced onion and 1 diced bell pepper.
3Cook until softened, about 5 minutes.
4Add 2 minced garlic cloves to the pan.
5Cook for 1 minute until fragrant.
6Stir in 1 can of drained and rinsed black beans, 1 cup of corn, 1 tsp cumin, 1 tsp chili powder, 1 tsp paprika, 1 tsp salt.
7Cook for 10 minutes, stirring occasionally.
8In a separate bowl, mix 1 cup tomato sauce, 2 minced garlic cloves, 1 tsp sugar, 1 tsp chili powder, 1 tsp cumin, 1 tsp salt.
Set aside.
9Warm 8 small tortillas in a dry pan over medium heat for 30 seconds on each side until lightly toasted.
10Assemble the tacos by dividing the filling evenly among the tortillas.
11Top each taco with 1 cup shredded lettuce, 1 cup diced tomatoes, and 1 cup shredded cheese.
12Drizzle the sauce over the top.
13Slice 1 avocado and add to the top of each taco.
14Squeeze 1 lime over the top of each taco.

🔧Equipment

Mixing bowl
Pan
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option.

Watch Video Of How Veg Mexican Tacos Works

This veg Mexican tacos recipe has become a staple in our household over the years – we love how easy it is to make and customize with our favorite toppings. The best part is that it’s perfect for any occasion: whether we’re hosting a big gathering or just need a quick weeknight dinner solution.

It’s also super healthy, packed with nutrients from all the veggies and beans. We often have leftovers too (which we happily devour!)

, so be sure to plan accordingly when serving this one up.

❓ Frequently Asked Questions About Veg Mexican Tacos

What type of tortillas should I use for veg Mexican tacos?

You can use either corn or flour tortillas for this recipe – they both work beautifully. If you want a more authentic Mexican taste, go with corn tortillas.

Can I use store-bought taco seasoning instead of making my own?

While store-bought taco seasoning can be convenient, making your own blend from scratch gives you more control over the flavor and ensures that your tacos taste fresh and homemade. Plus, it’s not that hard to mix up a batch!

Do I have to use vegan cheese in my veg Mexican tacos?

No, you don’t have to use vegan cheese if you’re not a fan of its taste or texture. Feel free to omit it or substitute with another topping of your choice.

How do I store leftover veg Mexican tacos?

Leftover veg Mexican tacos are best stored in an airtight container in the fridge for up to 3 days. You can also freeze them for up to 2 months – just thaw them out when you’re ready to reheat and serve.

Can I make veg Mexican tacos ahead of time?

Yes, you can prep many of the ingredients ahead of time – like chopping the veggies and making the salsa – but assemble the tacos just before serving for the best flavor.

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