wheat flour pizza dough recipe

Written ByJenny Smyth Posted on
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The Best wheat flour pizza dough recipe

I’ve been making this wheat flour pizza dough recipe for years, and it’s always a hit with my family. It’s easy to make and requires just a few ingredients, but the result is a delicious, homemade pizza that’s perfect for any occasion.

My kids love helping me shape the dough into balls and then stretching it out into thin circles. We usually top it with our favorite sauce, cheese, and toppings, but the beauty of this recipe is that you can customize it however you like.

I’ve made it for quick weeknight dinners, special events, and even as a fun activity for my kids’ friends when they come over. The best part is that it’s a healthier option than store-bought pizza dough, as we can control the ingredients and avoid preservatives.

Plus, it’s so much more cost-effective in the long run. I’ve tried other recipes before, but this one has become a staple in our household because of its simplicity and delicious results.

I’ve experimented with different types of flour, but wheat flour always seems to produce the best results for me. It has a slightly nutty flavor that complements the toppings perfectly.

My family loves it when I make this recipe because we can all customize our own pizzas to suit our tastes. It’s also a great way to get everyone involved in cooking dinner – my kids love being able to add their own toppings and create their own masterpieces.

Whole Wheat Pizza Dough Recipe

4.7 from 1153 votes

A healthy and delicious whole wheat pizza dough recipe that is easy to make at home. Perfect for a fun family meal or a gathering with friends.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

3 cups whole wheat flour
1 tsp salt
1 tsp instant yeast
1 cup warm water
2 tbsp olive oil

For the Sauce

1 cup tomato sauce
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
1 tsp sugar

👨‍🍳Directions

1Preheat oven to 475°F.
2If using a pizza stone, place it in the oven during preheating.
3Combine flour, salt, and yeast in a large mixing bowl.
Mix well.
4Add warm water and olive oil to the dry ingredients.
5Stir until a dough forms.
6Knead the dough on a floured surface for 5 minutes until smooth and elastic.
7If the dough is too sticky, add more flour.
8If it is too dry, add more water.
9Place the dough in a greased bowl, cover with a clean cloth, and let it rise in a warm place for 15-20 minutes.
10The dough should double in size.
11While the dough is rising, prepare the sauce by combining tomato sauce, minced garlic, oregano, basil, and sugar in a small bowl.
12Mix well and set aside.
13Once the dough has risen, punch it down and shape it into a ball.
14On a floured surface, roll out the dough to your desired thickness.
15For a thin crust, roll it out to about 1/4 inch thick.
16For a thicker crust, roll it out to about 1/2 inch thick.
17Transfer the dough to a baking sheet or pizza pan.
18Spread the sauce evenly over the dough, leaving a 1/2 inch border for the crust.
19Add your favorite toppings.
20Bake in the preheated oven for 15-20 minutes or until the crust is golden brown and the cheese is melted and bubbly.
21Remove from the oven and let it cool for a few minutes before slicing and serving.

🔧Equipment

Mixing bowl
Wooden spoon
Baking sheet
Pizza stone or pan

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option.

Watch Video Of How Whole Wheat Pizza Dough Recipe Works

One of the best things about this wheat flour pizza dough recipe is how versatile it is – whether you’re making individual pizzas or feeding a crowd, this recipe delivers every time.

I love that my kids are learning how to cook healthy meals from scratch thanks to this recipe – they’re developing important skills that will serve them well throughout their lives.

Plus, there’s nothing quite like enjoying a freshly baked pizza with your loved ones – whether you’re celebrating a special occasion or just enjoying a quiet family dinner together.

❓ Frequently Asked Questions About Whole Wheat Pizza Dough

Q: What type of flour should I use for this recipe?

A: You can use all-purpose wheat flour or bread flour for this recipe – both will give you a delicious crust. All-purpose flour will yield a slightly softer crust, while bread flour will give you a crisper one.

Q: Can I make this dough ahead of time?

A: Yes, you can make the dough ahead of time and store it in the refrigerator for up to 24 hours or freeze it for up to 2 months. Just be sure to let it come to room temperature before shaping and baking it.

Q: How do I get the dough to stretch out into thin circles?

A: To get the dough to stretch out evenly, make sure your hands are warm and wet them slightly before handling the dough. This will help prevent the dough from tearing as you stretch it out.

Q: Can I use this recipe to make other types of flatbreads?

A: Yes, you can use this basic dough recipe as a starting point for making other types of flatbreads – just adjust the toppings and seasonings accordingly. For example, you could add some herbs or spices for a flavorful flatbread or try using different types of cheese or sauce.

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