zucchini in the oven recipe

The Best zucchini in the oven recipe

I love this zucchini in the oven recipe because it is so simple and turns out perfectly every time. My family loves it, even my kids who usually pick around vegetables. It is a great side dish for busy weeknights or a healthy snack on the weekend.

The best part is that it uses just a few basic ingredients and the oven does most of the work. Zucchini is such a versatile vegetable and it is packed with nutrients like vitamin C and potassium. When you roast it in the oven, the natural sugars caramelize and the edges get a little crispy while the inside stays tender.

This recipe brings out the best flavor without any fuss. I often make a big batch because it reheats well and tastes great cold in salads too. This dish is perfect for anyone looking to eat more vegetables without spending a lot of time in the kitchen.

You can season it simply with olive oil, salt, and pepper, or add garlic and herbs for more flavor. It works for casual family dinners and also looks nice enough for a holiday table. I always get compliments when I bring it to potlucks.

Roasting zucchini in the oven is a basic cooking technique that anyone can master. The key is to cut the zucchini into even pieces so they cook at the same rate. You also want to spread them out in a single layer on the baking sheet so they brown instead of steam.

This method gives you a delicious, healthy side dish with minimal effort.

Simple Oven Roasted Zucchini

4.8 from 1430 votes

This is a quick and easy recipe for roasted zucchini that comes out tender and golden. It is a healthy side dish that pairs well with almost any main course.

Prep Time10 mins
Cook Time20 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 80 kcal

🥘Ingredients

For the Zucchini

4 medium zucchinis, sliced into 1/2 inch rounds
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
2 cloves garlic, minced (optional)
1 tablespoon fresh parsley, chopped (optional)

👨‍🍳Directions

1Preheat your oven to 425°F.
2Line a baking sheet with parchment paper or lightly grease it with oil so the zucchini does not stick.
3In a mixing bowl, combine the sliced zucchini, olive oil, salt, pepper, and minced garlic if you are using it.
4Toss everything together until the zucchini is evenly coated.
5Spread the zucchini slices in a single layer on the prepared baking sheet.
6Make sure they are not overlapping so they roast instead of steam.
7Roast the zucchini for 15 to 20 minutes, flipping the slices halfway through.
8They are done when the edges are golden brown and the zucchini is tender when pierced with a fork.
9Remove from the oven and sprinkle with fresh parsley if desired.
10Serve immediately as a side dish or let it cool and add it to salads or grain bowls.

🔧Equipment

Baking sheet
Mixing bowl
Knife
Cutting board

📊Nutrition Facts (per serving)

🔥Calories: 80 kcal🧈Total Fat: 7g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 300mg🌾Total Carbs: 4g🥦Dietary Fiber: 1g🍬Sugars: 2g🥩Protein: 2g

📝Notes

For extra flavor, you can add a sprinkle of grated Parmesan cheese in the last 5 minutes of roasting. You can also use other summer squash like yellow squash in place of some of the zucchini.

Watch Video Of How Simple Oven Roasted Zucchini Works

This roasted zucchini recipe is always a good idea for any occasion because it is so easy to make and everyone loves it. It works well for family gatherings because you can easily double or triple the recipe and it pairs with almost any main dish.

I make it for barbecues, holiday dinners, and even just a simple weeknight meal. For storage, let the zucchini cool completely and then put it in a container with a lid.

It will keep in the fridge for up to 4 days. To reheat, spread it on a baking sheet and warm it in a 350°F oven for about 5 minutes.

You can also serve it cold in salads or as a topping for sandwiches. This recipe is a keeper that I come back to again and again.

❓ Frequently Asked Questions About Oven Roasted Zucchini

1. Can I use frozen zucchini for this recipe?

Frozen zucchini has a lot of extra water and will turn mushy when roasted. It is best to use fresh zucchini for this recipe so you get a nice texture. If you only have frozen zucchini, thaw it first and squeeze out the excess moisture before roasting.

2. How do I prevent the zucchini from getting soggy?

To avoid soggy zucchini, make sure you cut the slices evenly and do not overcrowd the baking sheet. Spreading them in a single layer allows the heat to circulate and the moisture to evaporate. Also, salting the zucchini and letting it sit for a few minutes before roasting can draw out some water.

3. What seasonings go well with roasted zucchini?

You can use many different seasonings with this recipe. Garlic powder, onion powder, Italian seasoning, or a pinch of red pepper flakes all work well. Fresh herbs like thyme or rosemary are also delicious added before roasting.

4. How long do leftovers last and how do I reheat them?

Leftover roasted zucchini can be stored in an airtight container in the refrigerator for up to 4 days. To reheat, place them in a 350°F oven for about 5 minutes or in a skillet over medium heat until warmed through. The microwave will make them soft, so it is better to use the oven or stovetop.

5. Can I add other vegetables to the baking sheet?

Yes, you can roast other vegetables alongside the zucchini. Bell peppers, cherry tomatoes, and red onion all cook well at the same temperature. Just make sure to cut them into similar sized pieces so they cook evenly.

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