baked chicken breast recipe

baked chicken breast recipe

The Best baked chicken breast recipe

I’ve been making this baked chicken breast recipe for years, and it’s still a favorite in my household. It’s a simple yet flavorful dish that’s perfect for a quick weeknight dinner or a special occasion.

The best part is that it’s incredibly easy to make, requiring only a few ingredients and minimal preparation time. I love how the chicken breasts come out tender and juicy, with a crispy exterior that’s infused with the flavors of the seasonings and spices.

My kids devour this dish in seconds, and I’m always happy to serve it to them. Whether you’re looking for a healthy meal option or just want something easy to cook, this recipe is a great choice.

The baking process helps retain the moisture and flavor of the chicken, making it a great way to cook this cut of meat. I’ve served this dish at family gatherings and parties, and it’s always a hit with both kids and adults alike.

The combination of flavors from the seasonings, herbs, and spices creates a deliciously savory taste that complements any side dish or salad. This recipe has become a staple in my kitchen, and I’m confident it will become one in yours too.

Baked Chicken Breast with Lemon and Herbs

Baked Chicken Breast with Lemon and Herbs

4.5 from 1940 votes

A simple and flavorful baked chicken breast recipe with lemon and herbs. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless, skinless chicken breasts
1/2 cup olive oil
1 lemon, zested and juiced
4 cloves garlic, minced
1 tsp dried oregano
1 tsp dried thyme
1 tsp salt
1/2 tsp black pepper

👨‍🍳Directions

1Preheat your oven to 400°F (200°C).
2Line a baking dish with parchment paper.
3In a mixing bowl, combine olive oil, lemon zest, lemon juice, minced garlic, dried oregano, dried thyme, salt, and black pepper.
4Mix well to combine.
5Place the chicken breasts in the prepared baking dish.
6Pour the lemon-herb mixture over the chicken, ensuring each piece is well coated.
7Use your hands to gently rub the mixture into the chicken.
8Let it marinate for 5-10 minutes while the oven preheats.
9Bake the chicken in the preheated oven for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).
10The chicken should be golden brown and the juices should run clear when pierced with a fork.
11Remove the chicken from the oven and let it rest for 5-10 minutes before slicing.
12This allows the juices to redistribute throughout the meat.
13Slice the chicken against the grain and serve with your favorite side dishes.

🔧Equipment

Mixing bowl
Baking dish
Oven
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 24g💛Saturated Fat: 5g❤️Cholesterol: 125mg🧂Sodium: 800mg🌾Total Carbs: 3g🥦Dietary Fiber: 1g🍬Sugars: 1g🥩Protein: 35g

📝Notes

Tips: You can add sliced vegetables like bell peppers or onions to the baking dish for added flavor and nutrition.

Watch Video Of How Baked Chicken Breast with Lemon and Herbs Works

This baked chicken breast recipe is perfect for any occasion – whether you’re planning a family dinner or hosting guests for a special event.

The beauty of this dish lies in its simplicity: just season the chicken breasts with your favorite herbs and spices, pop them in the oven, and let them cook until done.

One of my favorite things about this recipe is how versatile it is – you can serve it with a variety of sides or enjoy it on its own as part of a quick meal.

❓ Frequently Asked Questions About Baked Chicken Breast with Lemon and Herbs

1. What is the best way to season the chicken breasts?

The key to seasoning these chicken breasts is to use a mix of salt, pepper, garlic powder, onion powder, and paprika. You can also add some dried herbs like thyme or rosemary for extra flavor. Make sure to rub the seasonings all over the chicken breasts before baking for the best results.

2. Can I use boneless chicken thighs instead of breasts?

Yes, you can use boneless chicken thighs in place of breasts if you prefer. However, keep in mind that they may take slightly longer to cook through.

3. How do I ensure the chicken stays moist while baking?

To prevent dryness, make sure to not overbake the chicken breasts. Use a meat thermometer to check for doneness – they should reach an internal temperature of 165°F (74°C). Also, don’t overcrowd the baking sheet; bake in batches if necessary.

4. Can I prepare this recipe ahead of time?

You can prep the chicken breasts up to 24 hours in advance by seasoning them as instructed and letting them sit at room temperature until ready to bake.

5. What are some good side dishes to serve with this baked chicken breast?

Serve with your favorite roasted vegetables like asparagus or Brussels sprouts, or try pairing it with some creamy mashed potatoes or roasted sweet potatoes.

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