white bean and chicken chili recipe

white bean and chicken chili recipe

The Best white bean and chicken chili recipe

I’ve been making this white bean and chicken chili recipe for years, and it’s always a hit with my family. My kids love it because it’s hearty and comforting, and I love it because it’s so easy to make and packed with nutritious ingredients.

I first tried this recipe when I was pregnant with my second child, and it quickly became a staple in our household. It’s perfect for a weeknight dinner or a weekend gathering, and the best part is that it makes great leftovers.

The flavors are rich and deep, with the beans adding a nice texture and the chicken providing lean protein. I like to serve it with crusty bread or over rice, but it’s just as good on its own.

The beauty of this recipe is that it’s adaptable to your tastes – if you like spicy food, add some hot sauce or red pepper flakes. If you prefer milder flavors, use less cumin or omit the jalapenos altogether.

The beauty of this recipe is that it’s adaptable to your tastes – if you like spicy food, add some hot sauce or red pepper flakes. If you prefer milder flavors, use less cumin or omit the jalapenos altogether.

White Bean and Chicken Chili

White Bean and Chicken Chili

4.7 from 824 votes

A hearty and comforting white bean and chicken chili recipe. This dish is packed with protein and flavor, making it perfect for a cozy dinner.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

πŸ₯˜Ingredients

For the Chili

1 lb boneless skinless chicken breasts, cut into bite-sized pieces
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) white beans, drained and rinsed
1 can (14.5 oz) diced tomatoes
1 cup chicken broth
1 tbsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For Garnish

Sour cream
Shredded cheddar cheese
Fresh cilantro, chopped

πŸ‘¨β€πŸ³Directions

1In a large pot, heat olive oil over medium heat.
2Add diced onion and bell pepper.
3Cook, stirring occasionally, until onions become translucent and bell peppers soften, about 5 minutes.
4Add minced garlic to the pot and cook for an additional 1 minute until fragrant.
5Stir in chili powder, cumin, paprika, salt, and black pepper.
6Cook for 1 minute, stirring constantly.
7Add chicken pieces to the pot.
8Cook, stirring occasionally, until chicken is no longer pink on the outside, about 5 minutes.
9Add white beans, diced tomatoes, and chicken broth.
10Stir well to combine.
11Bring the chili to a boil.
12Reduce heat to low, cover, and let it simmer for 20 minutes, stirring occasionally.
13Check for doneness.
14The chicken should be cooked through and the flavors should be well combined.
15Taste and adjust seasoning if needed.
16Ladle the chili into bowls and garnish with sour cream, shredded cheddar cheese, and chopped cilantro before serving.

πŸ”§Equipment

Large pot
Wooden spoon
Cutting board
Knife

πŸ“ŠNutrition Facts (per serving)

πŸ”₯Calories: 350 kcal🧈Total Fat: 12gπŸ’›Saturated Fat: 5g❀️Cholesterol: 30mgπŸ§‚Sodium: 600mg🌾Total Carbs: 45gπŸ₯¦Dietary Fiber: 3g🍬Sugars: 5gπŸ₯©Protein: 15g

πŸ“Notes

Tips: You can add diced jalapeΓ±o for extra heat. For a smoother texture, you can use an immersion blender to partially blend the chili before serving.

Watch Video Of How White Bean and Chicken Chili Works

This white bean and chicken chili recipe is always a good idea for any occasion – whether you’re looking for a quick weeknight dinner or a hearty meal to feed a crowd. It’s also an excellent choice for family gatherings or potlucks because it’s easy to serve in large quantities and can be made ahead of time.

The best part? It stores beautifully in the fridge or freezer, making it perfect for meal prep or last-minute meals when life gets busy.

❓ Frequently Asked Questions About White Bean and Chicken Chili

Q: What type of beans should I use in this recipe?

A: You can use either cannellini or Great Northern beans for this recipe. Both will provide a similar texture and flavor profile.

Q: Can I make this recipe in a slow cooker?

A: Yes, you can make this recipe in a slow cooker! Simply brown the chicken and cook the onions before adding them to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or high for 3-4 hours.

Q: How do I store leftovers?

A: Store any leftover chili in an airtight container in the refrigerator for up to 5 days or freeze for up to 3 months. When reheating, make sure the chili reaches an internal temperature of at least 165Β°F (74Β°C) to ensure food safety.

Q: Can I substitute ground beef for chicken?

A: Yes, you can substitute ground beef for chicken in this recipe! Simply brown the ground beef before adding it to the pot with the remaining ingredients. Keep in mind that using ground beef will change the flavor profile slightly, so feel free to adjust seasoning accordingly.

Q: Is this recipe gluten-free?

A: Yes, this recipe is naturally gluten-free! However, be sure to check your spices and broth for gluten content if using store-bought options.

Similar Posts